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Readiness: Wellness monitoring
版本记录
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应用状态
  • 全球最早版本上线日期
    2018-11-19
  • 最新版本
    3.0.3
  • 最新版本上线距今
    2年150天4小时
  • 近1年版本更新次数
    0

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版本记录

  • 版本3.0.3
    2021-12-08
    大小:12.27M
    更新日志

    Performance improvements

    截图
    视频
    应用描述

    Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone, iPad o Mac!
    Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.
    Also, Readiness has great features that can help coaches and athletes to improve their training:
    -Create as many teams as athletes as you want with no restrictions
    -Register as many tests per athletes as you want
    -Export the whole data in a CSV file to Excel or other popular apps
    -Check your evolution with intuitive graphs

  • 版本1.0.2
    2021-12-08
    大小:4.66M
    更新日志

    Performance improvements

    截图
    视频
    应用描述

    Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone, iPad or Mac!
    Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.
    Also, Readiness has great features that can help coaches and athletes to improve their training:
    -Create as many teams as athletes as you want with no restrictions
    -Register as many tests per athletes as you want
    -Export the whole data in a CSV file to Excel or other popular apps
    -Check your evolution with intuitive graphs

  • 版本3.0.2
    2021-03-22
    大小:12.62M
    更新日志

    Performance improvements

    截图
    视频
    应用描述

    Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone, iPad o Mac!
    Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.
    Also, Readiness has great features that can help coaches and athletes to improve their training:
    -Create as many teams as athletes as you want with no restrictions
    -Register as many tests per athletes as you want
    -Export the whole data in a CSV file to Excel or other popular apps
    -Check your evolution with intuitive graphs

  • 版本1.0.1
    2021-03-22
    大小:4.65M
    更新日志

    Performance improvements

    截图
    视频
    应用描述

    Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone, iPad or Mac!
    Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.
    Also, Readiness has great features that can help coaches and athletes to improve their training:
    -Create as many teams as athletes as you want with no restrictions
    -Register as many tests per athletes as you want
    -Export the whole data in a CSV file to Excel or other popular apps
    -Check your evolution with intuitive graphs

  • 版本3.0.1
    2020-10-01
    大小:11.72M
    更新日志

    Improved compatibility with iOS 14

    截图
    视频
    应用描述

    Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone, iPad o Mac!
    Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.
    Also, Readiness has great features that can help coaches and athletes to improve their training:
    -Create as many teams as athletes as you want with no restrictions
    -Register as many tests per athletes as you want
    -Export the whole data in a CSV file to Excel or other popular apps
    -Check your evolution with intuitive graphs

  • 版本3.0
    2020-08-06
    更新日志

    Mac Catalyst: Readiness is available for Mac!!! Now you can analyze your videos in the big screen of your Mac. The data will be synced across all your devices via iCloud!

    截图
    视频
    应用描述

    Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone, iPad o Mac!



    Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.



    Also, Readiness has great features that can help coaches and athletes to improve their training:

    -Create as many teams as athletes as you want with no restrictions

    -Register as many tests per athletes as you want

    -Export the whole data in a CSV file to Excel or other popular apps

    -Check your evolution with intuitive graphs

  • 版本1.0
    2020-08-05
    大小:2.13M
    截图
    视频
    应用描述

    Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone, iPad or Mac!
    Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.
    Also, Readiness has great features that can help coaches and athletes to improve their training:
    -Create as many teams as athletes as you want with no restrictions
    -Register as many tests per athletes as you want
    -Export the whole data in a CSV file to Excel or other popular apps
    -Check your evolution with intuitive graphs

  • 版本2.0
    2019-10-30
    更新日志

    **BIG UPDATE: iCloud sync**



    We are delighted to announce a long awaited feature: if you have iOS 13, your data will be automatically synced to other devices with the same iCloud account when you open the app!! Also, all data remains local, meaning that your data is safe even if the sync fails (for example, if internet connection is lost).



    Also, we have made some improvements to adjust the app to iOS 13 Dark Mode and the new iPhone. Enjoy!!

    截图
    视频
    应用描述

    Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone or iPad!



    Designed by the sports scientist behind popular apps like My Jump 2 or PowerLift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.



    Also, Readiness has great features that can help coaches and athletes to improve their training:

    -Create as many teams as athletes as you want with no restrictions

    -Register as many tests per athletes as you want

    -Export the whole data in a CSV file to Excel or other popular apps

    -Check your evolution with intuitive graphs

  • 版本1.0.3
    2018-11-19
    更新日志

    Now, when you export the data you will get the individual scores for sleep, soreness, fatigue and stress along with the Readiness score

    截图
    视频
    应用描述

    Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone or iPad!



    Designed by the sports scientist behind popular apps like My Jump 2 or PowerLift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.



    Also, Readiness has great features that can help coaches and athletes to improve their training:

    -Create as many teams as athletes as you want with no restrictions

    -Register as many tests per athletes as you want

    -Export the whole data in a CSV file to Excel or other popular apps

    -Check your evolution with intuitive graphs