Balance Gym is a high intensity interval training focused group fitness concept, featuring three studio experiences all at one location. Our philosophy? It's never too late to commit or recommit to your relationship with health and fitness. That’s to say your health can be saved. At Balance Gym, our classes are large enough to capitalize on the energy and camaraderie of the collective bunch yet small enough to receive individualized attention to ensure you're reaching your personal fitness goals. Our three key fitness experiences include: specialized training, small group studio fitness, and CrossFit.