Health and Wellness Tracker Lite: Your Personal Health Companion

Welcome to Health and Wellness Tracker Lite, your all-in-one health companion designed to empower you on your wellness journey. Whether you’re a health-conscious individual, a diabetic, or someone managing hypertension, this app provides essential tools to help you lead a healthier life.

Key Features:
Track Your Health Habits:
Monitor two health-related activities—one positive (e.g., exercise, study, or walking) and one negative (e.g., smoking or alcohol consumption).
Log your daily activities to gain insights into your habits.
Use the data to improve positive behaviors and reduce unhealthy ones.
Diabetes and Hypertension Management:
Glucose Tracking: Keep tabs on your glucose levels using our intuitive interface.
Blood Pressure Monitoring: Record your blood pressure readings and heart rate.
Visualize your metrics through clear bar or line charts.
Alerts and Notifications:
Set up scheduled reminders to record your vitals.
Receive alerts if your glucose or blood pressure levels exceed safe thresholds.
Optionally, send email or SMS alerts to trusted health providers or your Next-of-Kin.
Privacy First:
When you sign up, your account is created locally on your device—no data transfer to third parties.
We respect your privacy and prioritize data security.
Why Choose Health and Wellness Tracker Lite?

User-Friendly: Intuitive design for seamless tracking.
Empowering Insights: Understand your health patterns and make informed decisions.
Peace of Mind: Receive timely alerts and share critical information with your healthcare team.
Download Health and Wellness Tracker Lite today and take charge of your well-being!