I cannot recommend Headspace highly enough! This app has truly transformed my approach to meditation and significantly improved my daily life. Unlike other apps that merely add to screen time, Headspace actually helps me disconnect from constant digital distractions. It’s the only app in my collection that not only teaches meditation but also encourages real, meaningful detachment from the phone itself.
I've using it for 8 years now, and the money I put in is really worth every dollar.

Es lo mejor de lo mejor en meditación, la uso desde hace bastante tiempo y me ayudo mucho con mi ansiedad y con mi TDAH. La única contra es que es un poco costosa pero si es posible pagarlo, lo vale cada centavo

In my opinion, Headspace is a fantastic app that is easy to use, and offers practices like mindfulness, meditation or breathe exercises for stress relief to better sleep and focus. Unfortunately, this application has certain paid functions which can be very useful,
for example:
• Complete library with thematic courses.
• Sleep sounds and bedtime exercises.
• Move Mode for physical and mental health.
All these functions have a cost of $USD 95 per year, which for many is expensive and inaccessible.