Training Plans*, Guided Runs**, wellness tips, run challenges — NRC has all the tools you need to start running, keep running, and enjoy running more. Pace yourself with the Nike community. 5k to 10k, Half Marathon and beyond.

Move With Us

If you're ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club app. Download today to become a Nike Member and gain access to 300+ free guided runs and workouts from Nike’s best. Running tracker, Guided Runs**, or Training Plans* - pace yourself with motivation and guidance from Nike experts and receive encouragement for every run.

Prioritise your wellbeing on a daily basis and stay motivated with the Nike community. Training or just having fun - create and share challenges with friends or join one with the global community. Running app communities makes fitness all the more rewarding. Workout with the Nike community today!

Training for a marathon, developing a healthier mindset, or beginning your fitness journey - whatever moves you want to make, the Nike Run Club app is here for it. . Workout and run better with NRC.

Treadmill run or hitting the trails — Run alongside the Nike community today.

RUN TRACKER: TRACK & STORE RUNS
• Training tools for all - KM tracker, GPS route, pace, and heart rate
• Workout pace and distance tracker - 5k to 10k, Half Marathon & more, keep up with your goals with NRC
• Activity tracker syncs with your Apple watch and supported devices to provide constant support
• Treadmill or trail - log your distance, no matter how you get your run in

TRAINING PLANS & GUIDED RUNS
• Coach or Trainer - Begin your fitness journey with a trusted Nike expert
• Training Plans* with NRC give you a goal to run toward and the guidance to reach it - Progress on your terms
• Workout with Plans for all levels - Fitness for beginners to regulars with interactive Training Plans* for all goals
• Half Marathon training, 4-Week Get Started Training Plans and more - Workout with Training Plans* that best suit you
• Marathon Training Plan - Begin the ultimate 12-week fitness journey*
• Audio Guided Runs** - Unlock over 300+ free guided runs for whatever your level, mood or mindset is
• Coach, celebrity or Nike legend - Gain motivation from Nike’s best like Eliud Kipchoge
• Running coach guidance with NRC’s Guided Runs - Treadmill, speed intervals and more**
• Fitness community - Receive and send friends motivating in-run audio cheers

RUN CHALLENGES
• 5k to 10k, Half Marathon and beyond - Earn badges and trophies for streaks and personal bests and celebrate every move you make with Nike
• Pace yourself with the Nike community - Join and share challenges with friends via social media or messaging
• Fitness tracker - Track progress towards challenge goals
• Pace or distance - Beat running bests with the support of your worldwide run club
• Run in NRC running challenges or create one with your friends

KM TRACKER & SHOE TAGGING
• KM tracker records the distance on all your shoes
• Pace can be recorded for each pair - Learn which ones you run the fastest in
• 5k, Half Marathons and more - Enjoy your runs and we will remind you when to switch your shoes for a new pair

THE FEED
• Health and fitness made easy - Receive holistic running guidance including community stories and more
• Training tips for health and more - Gain expert tips for sport and wellness
• Fitness journeys - Stay up to date on your friends’ progress with personalised activity posts

Nike Run Club: Your Guide to a Better Run.

-

Nike Run Club works with Apple Health to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.
Apple Music: used to access music library to play music during workouts.
*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.

Training Plans*, Guided Runs**, wellness tips, run challenges — NRC has all the tools you need to start running, keep running, and enjoy running more. Pace yourself with the Nike community. 5k to 10k, Half Marathon and beyond.

Move With Us

If you're ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club app. Download today to become a Nike Member and gain access to 300+ free guided runs and workouts from Nike’s best. Running tracker, Guided Runs**, or Training Plans* - pace yourself with motivation and guidance from Nike experts and receive encouragement for every run.

Prioritise your wellbeing on a daily basis and stay motivated with the Nike community. Training or just having fun - create and share challenges with friends or join one with the global community. Running app communities makes fitness all the more rewarding. Workout with the Nike community today!

Training for a marathon, developing a healthier mindset, or beginning your fitness journey - whatever moves you want to make, the Nike Run Club app is here for it. . Workout and run better with NRC.

Treadmill run or hitting the trails — Run alongside the Nike community today.

RUN TRACKER: TRACK & STORE RUNS
• Training tools for all - KM tracker, GPS route, pace, and heart rate
• Workout pace and distance tracker - 5k to 10k, Half Marathon & more, keep up with your goals with NRC
• Activity tracker syncs with your Apple watch and supported devices to provide constant support
• Treadmill or trail - log your distance, no matter how you get your run in

TRAINING PLANS & GUIDED RUNS
• Coach or Trainer - Begin your fitness journey with a trusted Nike expert
• Training Plans* with NRC give you a goal to run toward and the guidance to reach it - Progress on your terms
• Workout with Plans for all levels - Fitness for beginners to regulars with interactive Training Plans* for all goals
• Half Marathon training, 4-Week Get Started Training Plans and more - Workout with Training Plans* that best suit you
• Marathon Training Plan - Begin the ultimate 12-week fitness journey*
• Audio Guided Runs** - Unlock over 300+ free guided runs for whatever your level, mood or mindset is
• Coach, celebrity or Nike legend - Gain motivation from Nike’s best like Eliud Kipchoge
• Running coach guidance with NRC’s Guided Runs - Treadmill, speed intervals and more**
• Fitness community - Receive and send friends motivating in-run audio cheers

RUN CHALLENGES
• 5k to 10k, Half Marathon and beyond - Earn badges and trophies for streaks and personal bests and celebrate every move you make with Nike
• Pace yourself with the Nike community - Join and share challenges with friends via social media or messaging
• Fitness tracker - Track progress towards challenge goals
• Pace or distance - Beat running bests with the support of your worldwide run club
• Run in NRC running challenges or create one with your friends

KM TRACKER & SHOE TAGGING
• KM tracker records the distance on all your shoes
• Pace can be recorded for each pair - Learn which ones you run the fastest in
• 5k, Half Marathons and more - Enjoy your runs and we will remind you when to switch your shoes for a new pair

THE FEED
• Health and fitness made easy - Receive holistic running guidance including community stories and more
• Training tips for health and more - Gain expert tips for sport and wellness
• Fitness journeys - Stay up to date on your friends’ progress with personalised activity posts

Nike Run Club: Your Guide to a Better Run.

-

Nike Run Club works with Apple Health to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.
Apple Music: used to access music library to play music during workouts.
*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.

Training Plans*, Guided Runs**, wellness tips, run challenges — NRC has all the tools you need to start running, keep running, and enjoy running more. Pace yourself with the Nike community. 5k to 10k, Half Marathon and beyond.

Move With Us

If you're ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club app. Download today to become a Nike Member and gain access to 300+ free guided runs and workouts from Nike’s best. Running tracker, Guided Runs**, or Training Plans* - pace yourself with motivation and guidance from Nike experts and receive encouragement for every run.

Prioritise your wellbeing on a daily basis and stay motivated with the Nike community. Training or just having fun - create and share challenges with friends or join one with the global community. Running app communities makes fitness all the more rewarding. Workout with the Nike community today!

Training for a marathon, developing a healthier mindset, or beginning your fitness journey - whatever moves you want to make, the Nike Run Club app is here for it. . Workout and run better with NRC.

Treadmill run or hitting the trails — Run alongside the Nike community today.

RUN TRACKER: TRACK & STORE RUNS
• Training tools for all - KM tracker, GPS route, pace, and heart rate
• Workout pace and distance tracker - 5k to 10k, Half Marathon & more, keep up with your goals with NRC
• Activity tracker syncs with your Apple watch and supported devices to provide constant support
• Treadmill or trail - log your distance, no matter how you get your run in

TRAINING PLANS & GUIDED RUNS
• Coach or Trainer - Begin your fitness journey with a trusted Nike expert
• Training Plans* with NRC give you a goal to run toward and the guidance to reach it - Progress on your terms
• Workout with Plans for all levels - Fitness for beginners to regulars with interactive Training Plans* for all goals
• Half Marathon training, 4-Week Get Started Training Plans and more - Workout with Training Plans* that best suit you
• Marathon Training Plan - Begin the ultimate 12-week fitness journey*
• Audio Guided Runs** - Unlock over 300+ free guided runs for whatever your level, mood or mindset is
• Coach, celebrity or Nike legend - Gain motivation from Nike’s best like Eliud Kipchoge
• Running coach guidance with NRC’s Guided Runs - Treadmill, speed intervals and more**
• Fitness community - Receive and send friends motivating in-run audio cheers

RUN CHALLENGES
• 5k to 10k, Half Marathon and beyond - Earn badges and trophies for streaks and personal bests and celebrate every move you make with Nike
• Pace yourself with the Nike community - Join and share challenges with friends via social media or messaging
• Fitness tracker - Track progress towards challenge goals
• Pace or distance - Beat running bests with the support of your worldwide run club
• Run in NRC running challenges or create one with your friends

KM TRACKER & SHOE TAGGING
• KM tracker records the distance on all your shoes
• Pace can be recorded for each pair - Learn which ones you run the fastest in
• 5k, Half Marathons and more - Enjoy your runs and we will remind you when to switch your shoes for a new pair

THE FEED
• Health and fitness made easy - Receive holistic running guidance including community stories and more
• Training tips for health and more - Gain expert tips for sport and wellness
• Fitness journeys - Stay up to date on your friends’ progress with personalised activity posts

Nike Run Club: Your Guide to a Better Run.

-

Nike Run Club works with Apple Health to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.
Apple Music: used to access music library to play music during workouts.
*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.

Training Plans*, Guided Runs**, wellness tips, run challenges — NRC has all the tools you need to start running, keep running, and enjoy running more. Pace yourself with the Nike community. 5k to 10k, Half Marathon and beyond.

Move With Us

If you're ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club app. Download today to become a Nike Member and gain access to 300+ free guided runs and workouts from Nike’s best. Running tracker, Guided Runs**, or Training Plans* - pace yourself with motivation and guidance from Nike experts and receive encouragement for every run.

Prioritise your wellbeing on a daily basis and stay motivated with the Nike community. Training or just having fun - create and share challenges with friends or join one with the global community. Running app communities makes fitness all the more rewarding. Workout with the Nike community today!

Training for a marathon, developing a healthier mindset, or beginning your fitness journey - whatever moves you want to make, the Nike Run Club app is here for it. . Workout and run better with NRC.

Treadmill run or hitting the trails — Run alongside the Nike community today.

RUN TRACKER: TRACK & STORE RUNS
• Training tools for all - KM tracker, GPS route, pace, and heart rate
• Workout pace and distance tracker - 5k to 10k, Half Marathon & more, keep up with your goals with NRC
• Activity tracker syncs with your Apple watch and supported devices to provide constant support
• Treadmill or trail - log your distance, no matter how you get your run in

TRAINING PLANS & GUIDED RUNS
• Coach or Trainer - Begin your fitness journey with a trusted Nike expert
• Training Plans* with NRC give you a goal to run toward and the guidance to reach it - Progress on your terms
• Workout with Plans for all levels - Fitness for beginners to regulars with interactive Training Plans* for all goals
• Half Marathon training, 4-Week Get Started Training Plans and more - Workout with Training Plans* that best suit you
• Marathon Training Plan - Begin the ultimate 12-week fitness journey*
• Audio Guided Runs** - Unlock over 300+ free guided runs for whatever your level, mood or mindset is
• Coach, celebrity or Nike legend - Gain motivation from Nike’s best like Eliud Kipchoge
• Running coach guidance with NRC’s Guided Runs - Treadmill, speed intervals and more**
• Fitness community - Receive and send friends motivating in-run audio cheers

RUN CHALLENGES
• 5k to 10k, Half Marathon and beyond - Earn badges and trophies for streaks and personal bests and celebrate every move you make with Nike
• Pace yourself with the Nike community - Join and share challenges with friends via social media or messaging
• Fitness tracker - Track progress towards challenge goals
• Pace or distance - Beat running bests with the support of your worldwide run club
• Run in NRC running challenges or create one with your friends

KM TRACKER & SHOE TAGGING
• KM tracker records the distance on all your shoes
• Pace can be recorded for each pair - Learn which ones you run the fastest in
• 5k, Half Marathons and more - Enjoy your runs and we will remind you when to switch your shoes for a new pair

THE FEED
• Health and fitness made easy - Receive holistic running guidance including community stories and more
• Training tips for health and more - Gain expert tips for sport and wellness
• Fitness journeys - Stay up to date on your friends’ progress with personalised activity posts

Nike Run Club: Your Guide to a Better Run.

-

Nike Run Club works with Apple Health to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.
Apple Music: used to access music library to play music during workouts.
*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.

Training Plans*, Guided Runs**, Wellness Tips, Run Challenges — NRC has all the tools you need to start running, keep running, and enjoy running more. Pace yourself with the Nike community. 5k to 10k, Half Marathon and beyond.

Close out the year with a new personal best and discover movement where you’re at with the support of the Nike community. Let’s run together.

If you're ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club App. Download today to become a Nike Member and gain access to 300+ free guided runs and workouts from Nike’s best. Running tracker, Guided Runs**, or Training Plans* - pace yourself with motivation and guidance from Nike experts and receive encouragement for every run.

Prioritise your wellbeing on a daily basis and stay motivated with the Nike community. Fitness training or just having fun - create and share challenges with friends or join one with the global community. Discover a running app community that helps make fitness more rewarding with NRC.

Training for a marathon, developing a healthier mindset, or beginning your wellness journey - whatever moves you want to make, the Nike Run Club App is here for it. Workout and run better with NRC.

Run alongside the Nike community today.

RUN TRACKER: TRACK & STORE RUNS
• Health app tools for all runners - KM tracker, GPS route, pace, and heart rate
• Workout pace and distance tracker - 5k to 10k, Half Marathon & more, keep up with your goals with NRC
• Activity tracker syncs with your Apple watch and supported devices to provide constant support
• Treadmill or trail - log activity, no matter how you get your run in

TRAINING PLANS & GUIDED RUNS
• Activity Coach or Trainer - Begin your journey with a trusted Nike expert
• Training Plans* with NRC give you a goal to run toward and the guidance to reach it - Progress on your terms
• Workout with Plans for all levels - Fitness for beginners to regulars with interactive Training Plans* for all goals including Half Marathon training, 4-Week Get Started Training Plans and more
• Marathon Training Plan - Begin the ultimate 12-week exercise journey*
• Audio Guided Runs** - Unlock over 300+ free guided runs for whatever your level, mood or mindset is
• Coach, celebrity or Nike legend - Gain motivation from Nike’s best like Eliud Kipchoge
• Running coach guidance with NRC’s Guided Runs - Treadmill, speed intervals and more**
• Fitness community - Receive and send friends motivating in-run audio cheers

RUN CHALLENGES
• 5k to 10k, Half Marathon and beyond - Earn badges and trophies for streaks and personal bests and celebrate every move you make with Nike
• Pace yourself with the Nike community - Join and share challenges with friends via social media or messaging
• Pace or distance - Track progress towards challenge goals and beat running bests with the support of your worldwide run club
• Health app motivation - Run in community challenges or create one with your friends

KM TRACKER & SHOE TAGGING
• Pace can be recorded for each pair - Learn which ones you run the fastest in
• 5k, Half Marathons and more - Enjoy your runs and we will remind you when to switch your shoes for a new pair

THE FEED
• Fitness made easy - Receive holistic running guidance
• Training tips for health and more - Gain expert tips for sport and wellness
• Fitness journeys - Stay up to date on your friends’ progress with personalised activity posts

Nike Run Club. Download today to become a Member and discover movement where you’re at.

-

Nike Run Club works with Apple Health to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.
Apple Music: used to access music library to play music during workouts.
*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.

Training Plans*, Guided Runs**, Wellness Tips, Run Challenges — NRC has all the tools you need to start running, keep running, and enjoy running more. Pace yourself with the Nike community. 5k to 10k, Half Marathon and beyond.

Close out the year with a new personal best and discover movement where you’re at with the support of the Nike community. Let’s run together.

If you're ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club App. Download today to become a Nike Member and gain access to 300+ free guided runs and workouts from Nike’s best. Running tracker, Guided Runs**, or Training Plans* - pace yourself with motivation and guidance from Nike experts and receive encouragement for every run.

Prioritise your wellbeing on a daily basis and stay motivated with the Nike community. Fitness training or just having fun - create and share challenges with friends or join one with the global community. Discover a running app community that helps make fitness more rewarding with NRC.

Training for a marathon, developing a healthier mindset, or beginning your wellness journey - whatever moves you want to make, the Nike Run Club App is here for it. Workout and run better with NRC.

Run alongside the Nike community today.

RUN TRACKER: TRACK & STORE RUNS
• Health app tools for all runners - KM tracker, GPS route, pace, and heart rate
• Workout pace and distance tracker - 5k to 10k, Half Marathon & more, keep up with your goals with NRC
• Activity tracker syncs with your Apple watch and supported devices to provide constant support
• Treadmill or trail - log activity, no matter how you get your run in

TRAINING PLANS & GUIDED RUNS
• Activity Coach or Trainer - Begin your journey with a trusted Nike expert
• Training Plans* with NRC give you a goal to run toward and the guidance to reach it - Progress on your terms
• Workout with Plans for all levels - Fitness for beginners to regulars with interactive Training Plans* for all goals including Half Marathon training, 4-Week Get Started Training Plans and more
• Marathon Training Plan - Begin the ultimate 12-week exercise journey*
• Audio Guided Runs** - Unlock over 300+ free guided runs for whatever your level, mood or mindset is
• Coach, celebrity or Nike legend - Gain motivation from Nike’s best like Eliud Kipchoge
• Running coach guidance with NRC’s Guided Runs - Treadmill, speed intervals and more**
• Fitness community - Receive and send friends motivating in-run audio cheers

RUN CHALLENGES
• 5k to 10k, Half Marathon and beyond - Earn badges and trophies for streaks and personal bests and celebrate every move you make with Nike
• Pace yourself with the Nike community - Join and share challenges with friends via social media or messaging
• Pace or distance - Track progress towards challenge goals and beat running bests with the support of your worldwide run club
• Health app motivation - Run in community challenges or create one with your friends

KM TRACKER & SHOE TAGGING
• Pace can be recorded for each pair - Learn which ones you run the fastest in
• 5k, Half Marathons and more - Enjoy your runs and we will remind you when to switch your shoes for a new pair

THE FEED
• Fitness made easy - Receive holistic running guidance
• Training tips for health and more - Gain expert tips for sport and wellness
• Fitness journeys - Stay up to date on your friends’ progress with personalised activity posts

Nike Run Club. Download today to become a Member and discover movement where you’re at.

-

Nike Run Club works with Apple Health to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.
Apple Music: used to access music library to play music during workouts.
*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.

Training Plans*, Guided Runs**, Wellness Tips, Run Challenges — NRC has all the tools you need to start running, keep running, and enjoy running more. Pace yourself with the Nike community. 5k to 10k, Half Marathon and beyond.

Close out the year with a new personal best and discover movement where you’re at with the support of the Nike community. Let’s run together.

If you're ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club App. Download today to become a Nike Member and gain access to 300+ free guided runs and workouts from Nike’s best. Running tracker, Guided Runs**, or Training Plans* - pace yourself with motivation and guidance from Nike experts and receive encouragement for every run.

Prioritise your wellbeing on a daily basis and stay motivated with the Nike community. Fitness training or just having fun - create and share challenges with friends or join one with the global community. Discover a running app community that helps make fitness more rewarding with NRC.

Training for a marathon, developing a healthier mindset, or beginning your wellness journey - whatever moves you want to make, the Nike Run Club App is here for it. Workout and run better with NRC.

Run alongside the Nike community today.

RUN TRACKER: TRACK & STORE RUNS
• Health app tools for all runners - KM tracker, GPS route, pace, and heart rate
• Workout pace and distance tracker - 5k to 10k, Half Marathon & more, keep up with your goals with NRC
• Activity tracker syncs with your Apple watch and supported devices to provide constant support
• Treadmill or trail - log activity, no matter how you get your run in

TRAINING PLANS & GUIDED RUNS
• Activity Coach or Trainer - Begin your journey with a trusted Nike expert
• Training Plans* with NRC give you a goal to run toward and the guidance to reach it - Progress on your terms
• Workout with Plans for all levels - Fitness for beginners to regulars with interactive Training Plans* for all goals including Half Marathon training, 4-Week Get Started Training Plans and more
• Marathon Training Plan - Begin the ultimate 12-week exercise journey*
• Audio Guided Runs** - Unlock over 300+ free guided runs for whatever your level, mood or mindset is
• Coach, celebrity or Nike legend - Gain motivation from Nike’s best like Eliud Kipchoge
• Running coach guidance with NRC’s Guided Runs - Treadmill, speed intervals and more**
• Fitness community - Receive and send friends motivating in-run audio cheers

RUN CHALLENGES
• 5k to 10k, Half Marathon and beyond - Earn badges and trophies for streaks and personal bests and celebrate every move you make with Nike
• Pace yourself with the Nike community - Join and share challenges with friends via social media or messaging
• Pace or distance - Track progress towards challenge goals and beat running bests with the support of your worldwide run club
• Health app motivation - Run in community challenges or create one with your friends

KM TRACKER & SHOE TAGGING
• Pace can be recorded for each pair - Learn which ones you run the fastest in
• 5k, Half Marathons and more - Enjoy your runs and we will remind you when to switch your shoes for a new pair

THE FEED
• Fitness made easy - Receive holistic running guidance
• Training tips for health and more - Gain expert tips for sport and wellness
• Fitness journeys - Stay up to date on your friends’ progress with personalised activity posts

Nike Run Club. Download today to become a Member and discover movement where you’re at.

-

Nike Run Club works with Apple Health to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.
Apple Music: used to access music library to play music during workouts.
*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.

Training Plans*, Guided Runs**, wellness tips, run challenges — NRC has all the tools you need to start running, keep running, and enjoy running more. Pace yourself with the Nike community. 5k to 10k, Half Marathon and beyond.

Move With Us

If you're ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club app. Download today to become a Nike Member and gain access to 300+ free guided runs and workouts from Nike’s best. Running tracker, Guided Runs**, or Training Plans* - pace yourself with motivation and guidance from Nike experts and receive encouragement for every run.

Prioritise your wellbeing on a daily basis and stay motivated with the Nike community. Training or just having fun - create and share challenges with friends or join one with the global community. Running app communities makes fitness all the more rewarding. Workout with the Nike community today!

Training for a marathon, developing a healthier mindset, or beginning your fitness journey - whatever moves you want to make, the Nike Run Club app is here for it. . Workout and run better with NRC.

Treadmill run or hitting the trails — Run alongside the Nike community today.

RUN TRACKER: TRACK & STORE RUNS
• Training tools for all - KM tracker, GPS route, pace, and heart rate
• Workout pace and distance tracker - 5k to 10k, Half Marathon & more, keep up with your goals with NRC
• Activity tracker syncs with your Apple watch and supported devices to provide constant support
• Treadmill or trail - log your distance, no matter how you get your run in

TRAINING PLANS & GUIDED RUNS
• Coach or Trainer - Begin your fitness journey with a trusted Nike expert
• Training Plans* with NRC give you a goal to run toward and the guidance to reach it - Progress on your terms
• Workout with Plans for all levels - Fitness for beginners to regulars with interactive Training Plans* for all goals
• Half Marathon training, 4-Week Get Started Training Plans and more - Workout with Training Plans* that best suit you
• Marathon Training Plan - Begin the ultimate 12-week fitness journey*
• Audio Guided Runs** - Unlock over 300+ free guided runs for whatever your level, mood or mindset is
• Coach, celebrity or Nike legend - Gain motivation from Nike’s best like Eliud Kipchoge
• Running coach guidance with NRC’s Guided Runs - Treadmill, speed intervals and more**
• Fitness community - Receive and send friends motivating in-run audio cheers

RUN CHALLENGES
• 5k to 10k, Half Marathon and beyond - Earn badges and trophies for streaks and personal bests and celebrate every move you make with Nike
• Pace yourself with the Nike community - Join and share challenges with friends via social media or messaging
• Fitness tracker - Track progress towards challenge goals
• Pace or distance - Beat running bests with the support of your worldwide run club
• Run in NRC running challenges or create one with your friends

KM TRACKER & SHOE TAGGING
• KM tracker records the distance on all your shoes
• Pace can be recorded for each pair - Learn which ones you run the fastest in
• 5k, Half Marathons and more - Enjoy your runs and we will remind you when to switch your shoes for a new pair

THE FEED
• Health and fitness made easy - Receive holistic running guidance including community stories and more
• Training tips for health and more - Gain expert tips for sport and wellness
• Fitness journeys - Stay up to date on your friends’ progress with personalised activity posts

Nike Run Club: Your Guide to a Better Run.

-

Nike Run Club works with Apple Health to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.
Apple Music: used to access music library to play music during workouts.
*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.

Training Plans*, Guided Runs**, wellness tips, run challenges — NRC has all the tools you need to start running, keep running, and enjoy running more. Pace yourself with the Nike community. 5k to 10k, Half Marathon and beyond.

Move With Us

If you're ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club app. Download today to become a Nike Member and gain access to 300+ free guided runs and workouts from Nike’s best. Running tracker, Guided Runs**, or Training Plans* - pace yourself with motivation and guidance from Nike experts and receive encouragement for every run.

Prioritise your wellbeing on a daily basis and stay motivated with the Nike community. Training or just having fun - create and share challenges with friends or join one with the global community. Running app communities makes fitness all the more rewarding. Workout with the Nike community today!

Training for a marathon, developing a healthier mindset, or beginning your fitness journey - whatever moves you want to make, the Nike Run Club app is here for it. . Workout and run better with NRC.

Treadmill run or hitting the trails — Run alongside the Nike community today.

RUN TRACKER: TRACK & STORE RUNS
• Training tools for all - KM tracker, GPS route, pace, and heart rate
• Workout pace and distance tracker - 5k to 10k, Half Marathon & more, keep up with your goals with NRC
• Activity tracker syncs with your Apple watch and supported devices to provide constant support
• Treadmill or trail - log your distance, no matter how you get your run in

TRAINING PLANS & GUIDED RUNS
• Coach or Trainer - Begin your fitness journey with a trusted Nike expert
• Training Plans* with NRC give you a goal to run toward and the guidance to reach it - Progress on your terms
• Workout with Plans for all levels - Fitness for beginners to regulars with interactive Training Plans* for all goals
• Half Marathon training, 4-Week Get Started Training Plans and more - Workout with Training Plans* that best suit you
• Marathon Training Plan - Begin the ultimate 12-week fitness journey*
• Audio Guided Runs** - Unlock over 300+ free guided runs for whatever your level, mood or mindset is
• Coach, celebrity or Nike legend - Gain motivation from Nike’s best like Eliud Kipchoge
• Running coach guidance with NRC’s Guided Runs - Treadmill, speed intervals and more**
• Fitness community - Receive and send friends motivating in-run audio cheers

RUN CHALLENGES
• 5k to 10k, Half Marathon and beyond - Earn badges and trophies for streaks and personal bests and celebrate every move you make with Nike
• Pace yourself with the Nike community - Join and share challenges with friends via social media or messaging
• Fitness tracker - Track progress towards challenge goals
• Pace or distance - Beat running bests with the support of your worldwide run club
• Run in NRC running challenges or create one with your friends

KM TRACKER & SHOE TAGGING
• KM tracker records the distance on all your shoes
• Pace can be recorded for each pair - Learn which ones you run the fastest in
• 5k, Half Marathons and more - Enjoy your runs and we will remind you when to switch your shoes for a new pair

THE FEED
• Health and fitness made easy - Receive holistic running guidance including community stories and more
• Training tips for health and more - Gain expert tips for sport and wellness
• Fitness journeys - Stay up to date on your friends’ progress with personalised activity posts

Nike Run Club: Your Guide to a Better Run.

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Nike Run Club works with Apple Health to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.
Apple Music: used to access music library to play music during workouts.
*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.

From expert coaches to an incredible community - the Nike Run Club running app has what you need to start running, keep running, and enjoy running more. Pace running tracker, Guided Runs**, running coach, km tracker and more await.

Join the Nike community and begin running with Training Plans* to fit your needs. With Guided Runs** and training tips picked out by our coaches - you have all the resources necessary to help you meet your running goals. Enjoy the journey with running app motivation and guidance from top Nike coaches and athletes as they cheer you on.

With NRC’s Guided Runs**, our expert coaches - and some Nike legends - have got your back, with encouragement, guidance, and a familiar voice to look forward to every time. Easy or hard, long or short, intervals, 5k or 10k - there’s a Guided Run** for you.

Create and share challenges with friends to up your pace, distance and mentality or join one of our global challenges and run for a bigger purpose. Running app communities make the distance all the more rewarding so you never feel alone on your fitness journey.

Run alongside the Nike community with NRC.

RUN TRACKER: TRACK AND STORE RUNS
• Running speed, distance, GPS route, elevation, heart rate and km splits are tracked and stored while you enjoy your run
• 5k, 10k or Half Marathon - Keep a log of your personal records with our run tracker
• Pace & KM Tracker functionality allow you to keep up with your goals
• Activity tracker syncs with your Apple watch and supported devices to provide constant support

TRAINING PLANS AND GUIDED RUNS
• NRC Training Plans give you a goal to run toward and the guidance to reach it*
• Running for beginners to regulars - whether you’re just getting started or race-ready - NRC has interactive plans for your goals and fitness level
• Marathon Training Plan - now available - begin the ultimate 12-week training journey*
• Running coach guidance with NRC’s Guided Runs so that you’re never running by yourself**
• Get motivation and inspiration from Nike coaches, elite athletes and entertainers like Eliud Kipchoge with Audio Guided Runs**
• Receive motivating in-run audio cheers from friends and send them support with cheers of your own

MOTIVATE YOURSELF WITH CHALLENGES
• 5K to 10K and beyond - earn milestone badges and trophies for streaks and smashing personal bests
• Join or share public running challenges with your friends via any social media or messaging platform
• Beat running bests and get a virtual high five from your worldwide run club
• Run in weekly and monthly NRC distance challenges or create a Challenge and invite your friends

SHOE TAGGING
• Track the mileage on all your shoes, even if they aren’t Nikes
• Running pace can be recorded for each pair - learn which ones you run the fastest in
• Enjoy training, distance runs, intervals and more - when you’ve worn them out, we will remind you when to switch them for a new pair

THE FEED
• Training made easy: receive holistic training advice and an occasional product drop
• Improve as a runner before you even lace up - tips for healthy living, marathon training, and more
• Stay up to date on your friends’ fitness journeys every time they upload and share a run
• Personalise activity posts by adding photos, stats and stickers and tailor who sees them

Download today.

Nike Run Club works with Apple Health to sync workouts and record heart-rate data.

Continued use of GPS running in the background can decrease battery life.

Apple Music: used to access music library to play music during workouts.

*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.