- 全球最早版本上线日期2016-09-02
- 最新版本1.3
- 最新版本上线距今7年105天13小时
- 近1年版本更新次数0
版本时间线
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版本记录
- 版本: 1.32017-01-30大小:0.05M截图应用描述
Super Saiyan Workout Challenge - practice it daily and you'll be able to lose weight in no time. Moreover, these awesome exercises help you build muscle, tone your body and improve your self defense. Keep reading :
This is kind of a combination workout of Goku, Vegeta, Gohan, Future Trunks, Goten, and Trunks. It focuses on the training they did just before and beyond becoming Super Saiyans.
Some workouts are meant to be completely off this world. A super Saiyan state can only be reached when you go beyond your current limits, so this one’s designed to help you get there faster. Remember that in true Goku fashion the secret to super strength is simply to train more and train harder. So power up.
What it works: shoulders, triceps, core, lower back, glutes, chest, quads, front hip flexors, calves, abs, later abs
Tip: If you do each exercise faster you also help push your cardiovascular and aerobic systems to the limit for a true super Saiyan workout. - 版本: 1.22016-12-04更新日志
More settings added :
- edit the number of series
- edit the duration of each exercise - 版本: 1.12016-10-07更新日志
redesign :
- dashboard with statistics added (total time, total number of workouts, average time per workout)
- bar chart showing the statistics for the current week
- other small fixes - 预订版本: 1.02016-09-02