应用截图
应用描述
Movement. Mindfulness. Nutrition. Rest. Connection. Move with the Nike community and build a life well-lived with the support of trusted trainers, coaches, instructors and experts. Health and fitness begins with at-home workouts, and healthy habit building tips, here to help you progress toward your holistic fitness goals. Unlock over 300+ workouts with Nike Training Club — whatever your level, mood or mindset — and discover wellness with NTC. Move With Us Health and fitness apps reach new heights with NTC. Home workouts to mindfulness exercises — wellness begins with expert knowledge from the Nike Well Collective. Stay motivated with a variety of training programs that allow you to progress on your terms, with expert tips for sport & wellness guidance. NTC has the tools you need to stay connected to your body, mind and community. Wellness, in every form: • HOME WORKOUTS: Big Workouts for Small Spaces • YOGA: Essential Yoga Flows • MINDFULNESS: Ground Yourself with Movement • NUTRITION: Maximize Results with Holistic Wellness • STRENGTH TRAINING: Home Workout for the Full Body • HIGH-INTENSITY TRAINING: HIT Workouts in 20 Minutes or Less • MEDITATIONS: Practice Appreciation • ABS & TOTAL BODY FITNESS: Best of Abs, Arms, and Glutes Workouts Whatever moves you want to make, NTC is here for you. Exercise and build strength in more ways than one with our Sport & Wellbeing classes, built to help you keep going this month. Fitness app diary, workout tracker, scheduling and more. Prioritise your wellbeing on a daily basis. Download today to become a Nike Member and gain access to hundreds of free workouts from your favourite trainers, athletes, and wellness experts. HOME WORKOUTS FOR ALL • Home workouts for all - bodyweight workouts, cardio, yoga and more • Fitness apps make it easy to workout from home - workout with minimal to no equipment • Training app and workout tracker - monitor progress with expert tools • Workouts for every body part - abs workouts, arms and shoulders, and glutes and legs • New, free workouts every week with trainers you love - exercise with new in-class music curated for every workout • Fitness app programs for all - get started with workout Programs • NikeSync - Adapt your training to your menstrual cycle and get the best out of your workouts HEALTH & FITNESS TOOLS: WELLNESS & NUTRITION • Training beyond the physical - mindfulness, movement, nutrition, rest and connection • Workout log and health app - Health and fitness begins with the support of the Nike Well Collective • Nutrition – Real stories about real food • Rest and recovery – Tips for rest to recharge and revitalize • Healthy eating tips to balance your home workouts and daily routine • Health guidance for all - mindfulness exercises, wellness Q&As, guided meditations, healthy cook-alongs and more WORKOUT ON DEMAND • Exercise with Trainer-led Video On Demand workouts to gain strength and confidence* • Exercise with Programs led by Nike Trainers - workouts designed to fit into your busy life • Video On Demand Premiere Workouts with special athlete and musical guests* HEALTH AND FITNESS MOTIVATION • Home workouts and wellness content - gain inspiration and knowledge for holistic fitness with stories, tips and more • Fitness app for your holistic health journey - allow NTC to become an integral part of your day -- ALL YOUR ACTIVITIES COUNT Enter any other daily workouts in the Activity tab to keep an accurate account of your fitness journey. If you use the Nike Run Club app, your runs will be automatically recorded in your activity history. Nike Training Club works with Apple Health to sync workouts and record heart-rate data. Apple Music: used to access music library to play music during workouts. *VOD (Video-On Demand) available in the US, UK, BR, JP, CN, FR, DE, RU, IT, ES, MX and KR. **NTC Live available in the US, UK and select other countries.
新内容
评分
615个评分
您可能还喜欢
四月全球下载&收入
基本信息
Nike, Inc
com.nike.niketrainingclub
6.55.0
健康健美
Requires iOS 16.0 and watchOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.
English,Arabic,Dutch,French,German,Indonesian,Italian,Japanese,Korean,Portuguese,Russian,Simplified Chinese,Spanish,Swedish,Thai,Traditional Chinese,Turkish
4+
中国,美国,中国台湾,中国香港,日本,韩国,印度,马来西亚,加拿大,巴西,英国,俄罗斯,德国,澳大利亚,埃及,南非,毛里塔尼亚,尼日尔,亚美尼亚,马达加斯加,肯尼亚,阿塞拜疆,丹麦,津巴布韦,巴林,纳米比亚,泰国,塞拉利昂,哈萨克斯坦,莫桑比克,几内亚比绍,新西兰,阿根廷,塔吉克斯坦,安哥拉,安提瓜和巴布达,菲律宾,马拉维,尼加拉瓜,哥伦比亚,坦桑尼亚,立陶宛,拉脱维亚,圣基茨岛和尼维斯,土库曼斯坦,所罗门群岛,斯威士兰,危地马拉,也门,博茨瓦纳,瑞典,苏里南,利比里亚,多米尼加共和国,毛里求斯,科威特,印度尼西亚,智利,新加坡,巴巴多斯,尼泊尔,冈比亚,伯利兹,斐济,巴布亚新几内亚,荷兰,摩尔多瓦共和国,柬埔寨,圭亚那,百慕大,乍得,多米尼克,意大利,马耳他,中国澳门,老挝人民民主共和国,圣多美和普林西比,不丹,蒙古,墨西哥,塞舌尔,文莱达鲁萨兰国,比利时,巴基斯坦,斯里兰卡,开曼群岛,英属维京群岛,特克斯和凯科斯群岛,安圭拉,波兰,巴哈马,帕劳,密克罗尼西亚联邦,圣文森特和格林纳丁斯,圣卢西亚,秘鲁,塞内加尔,格林纳达,蒙特塞拉特,罗马尼亚,乌克兰,突尼斯,法国,委内瑞拉,爱尔兰,斯洛伐克,奥地利,巴拉圭,哥斯达黎加,土耳其,冰岛,尼日利亚,希腊,捷克共和国,加纳,挪威,保加利亚,匈牙利,卡塔尔,牙买加,布基纳法索,厄瓜多尔,克罗地亚,芬兰,洪都拉斯,阿尔巴尼亚,斯洛文尼亚,玻利维亚,马里,阿拉伯联合酋长国,北马其顿,乌拉圭,阿尔及利亚,萨尔瓦多,沙特阿拉伯,巴拿马,佛得角,乌干达,葡萄牙,白俄罗斯,以色列,乌兹别克斯坦,卢森堡,黎巴嫩,阿曼,塞浦路斯,瑞士,贝宁,刚果共和国,特立尼达和多巴哥,吉尔吉斯斯坦,爱沙尼亚,约旦,越南,西班牙
支持
可使用
604个评分