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Yoga | Lotus Flow
Pilates & Yoga for beginners
版本记录
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  • 全球最早版本上线日期
    2020-10-02
  • 最新版本
    4.6.2
  • 最新版本上线距今
    5天3小时
  • 近1年版本更新次数
    6

版本时间线

T鼠标悬停“更新节点”,查看更新内容。点击“更新节点”可查看更新前后内容对比
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版本记录

  • 版本4.6.2
    2024-04-26
    大小:110.70M
    Pilates & Yoga for beginners
    更新日志

    Lotus is now Lotus Flow with a unique design and very exciting updates. We are trying our best to transform your home, hotel room or wherever you are into a full-package yoga studio, a mindfulness retreat, a gym. Let’s see what’s new!
    NEW YOGA CLASSES & PLANS
    We have updated the format of 200+ yoga classes for a smoother experience with 30 new ones for all levels!
    - New Chakra, Arm Balance, Yin, Prenatal, Complete Beginner series
    - 3 new instructors
    NEW FITNESS CLASSES & PLANS
    We have added fitness classes for all levels and different categories so that you can experience the full gym experience at home!
    - New Pilates, HIIT, Cardio, Strength, Core classes
    - New Fitness Plans
    - 4 new fitness instructors
    NEW SKILLS CLASSES & PLANS
    Skills classes are here for you to boost a skill that you have been working on, or if you want to add something new to your skillset!
    - From handstand to breathing techniques, lots of new skills plans and classes
    - 2 new instructors
    - New format
    Enjoy the new flows!
    We are here to improve your experience. If you like Lotus Flow, please leave a 5-star comment in App Store or send us your valuable feedback on support@lotusflow.com
    Lotus Flow Team

    截图
    应用描述

    Welcome to Lotus Flow, your ultimate destination for Yoga for beginners, Pilates for beginners, Vinyasa, Hatha, Nidra, and more. Discover the world of Yoga and Pilates, whether you're just starting out with Yoga for beginners or an advanced practitioner seeking to deepen your practice. Our experienced instructors offer unique approaches to Yoga, Pilates, stretching, exercises, and mindfulness, including Yoga for seniors and daily Yoga routines.
    Improve your flexibility, strength, and balance with our Yoga and Pilates classes tailored to your needs. Experience the benefits of Yoga, Pilates, and fitness classes designed to help you feel better, healthier, and more balanced. Whether you're interested in Yoga for beginners, Pilates for beginners, or advanced classes, Lotus Flow has you covered.
    Explore Yoga for beginners and Pilates for beginners, as well as advanced Yoga and Pilates classes suitable for practitioners of all levels. Join online or offline on your iPhone, iPad, or TV for Yoga and Pilates sessions that suit your schedule. Develop handstands, splits, breathing techniques, or enhance your stretching skills with our focused Yoga and Pilates classes.
    Sweat it out with professional instructors using their unique approach to fitness. Discover exercise classes focusing on core, arms, lower body, HIIT, cardio, while complementing your Yoga and Pilates practice. Relax and unwind with carefully crafted mindfulness sessions designed to help you let go of habits, improve sleep, and explore other categories. Complement your Yoga for beginners and Pilates for beginners journey with calming meditation.
    Choose from a variety of Yoga, Pilates, stretching, and fitness plans tailored to different focuses and levels, ensuring there's something for everyone, including Yoga for beginners and Pilates for beginners. Create your sequences and video classes using Lotus Flow's extensive pose library of 450+ instructed Yoga poses, including Yoga for beginners. Compile your favorite poses, then we'll automatically create your custom Yoga class!
    Discover the transformative power of Yoga as you embark on a journey of self-discovery and personal growth. With Lotus Flow, you can deepen your connection to your body, mind, and spirit through a wide variety of Yoga styles and techniques. Practice energizing Vinyasa flows, calming Hatha sequences, or explore the meditative aspects of Nidra. Our app provides the tools and guidance you need to expand your Yoga practice. Embrace the ancient wisdom of Yoga, unlock your full potential, cultivate inner peace, build physical strength, and increase mental clarity with Lotus Flow.
    Enjoy amazing features such as Siri shortcuts, Health App integration, Apple Music / Spotify playlists for Yoga, Pilates, and other classes, add favorites, and online or offline streaming. Lotus Flow offers Yoga, Pilates, Fitness, and Mindfulness for beginners to masters.
    TERMS AND SERVICE & PRIVACY POLICY
    https://lotusflow.com/terms-conditions
    https://lotusflow.com/privacy-policy
    Feel free to contact us anytime at www.lotusyogaapp.com or support@lotusflow.com. Start your Yoga for Beginners journey today and experience the transformative power of Yoga and Pilates with Lotus Flow.

  • 版本4.6.0
    2024-04-25
    大小:112.11M
    Pilates & Yoga for beginners
    更新日志

    NEW SKILLS CLASSES & PLANS
    Skills classes are here for you to boost a skill that you have been working on, or if you want to add something new to your skillset!
    - From handstand to breathing techniques, lots of new skills plans and classes
    - 2 new instructors
    - New format
    Enjoy the new flows!
    We are here to improve your experience. If you like Lotus Flow, please leave a 5-star comment in App Store or send us your valuable feedback on support@lotusflow.com
    Lotus Flow Team

    截图
    应用描述

    Welcome to Lotus Flow, your ultimate destination for Yoga for beginners, Pilates for beginners, Vinyasa, Hatha, Nidra, and more. Discover the world of Yoga and Pilates, whether you're just starting out with Yoga for beginners or an advanced practitioner seeking to deepen your practice. Our experienced instructors offer unique approaches to Yoga, Pilates, stretching, exercises, and mindfulness, including Yoga for seniors and daily Yoga routines.
    Improve your flexibility, strength, and balance with our Yoga and Pilates classes tailored to your needs. Experience the benefits of Yoga, Pilates, and fitness classes designed to help you feel better, healthier, and more balanced. Whether you're interested in Yoga for beginners, Pilates for beginners, or advanced classes, Lotus Flow has you covered.
    Explore Yoga for beginners and Pilates for beginners, as well as advanced Yoga and Pilates classes suitable for practitioners of all levels. Join online or offline on your iPhone, iPad, or TV for Yoga and Pilates sessions that suit your schedule. Develop handstands, splits, breathing techniques, or enhance your stretching skills with our focused Yoga and Pilates classes.
    Sweat it out with professional instructors using their unique approach to fitness. Discover exercise classes focusing on core, arms, lower body, HIIT, cardio, while complementing your Yoga and Pilates practice. Relax and unwind with carefully crafted mindfulness sessions designed to help you let go of habits, improve sleep, and explore other categories. Complement your Yoga for beginners and Pilates for beginners journey with calming meditation.
    Choose from a variety of Yoga, Pilates, stretching, and fitness plans tailored to different focuses and levels, ensuring there's something for everyone, including Yoga for beginners and Pilates for beginners. Create your sequences and video classes using Lotus Flow's extensive pose library of 450+ instructed Yoga poses, including Yoga for beginners. Compile your favorite poses, then we'll automatically create your custom Yoga class!
    Discover the transformative power of Yoga as you embark on a journey of self-discovery and personal growth. With Lotus Flow, you can deepen your connection to your body, mind, and spirit through a wide variety of Yoga styles and techniques. Practice energizing Vinyasa flows, calming Hatha sequences, or explore the meditative aspects of Nidra. Our app provides the tools and guidance you need to expand your Yoga practice. Embrace the ancient wisdom of Yoga, unlock your full potential, cultivate inner peace, build physical strength, and increase mental clarity with Lotus Flow.
    Enjoy amazing features such as Siri shortcuts, Health App integration, Apple Music / Spotify playlists for Yoga, Pilates, and other classes, add favorites, and online or offline streaming. Lotus Flow offers Yoga, Pilates, Fitness, and Mindfulness for beginners to masters.
    TERMS AND SERVICE & PRIVACY POLICY
    https://lotusflow.com/terms-conditions
    https://lotusflow.com/privacy-policy
    Feel free to contact us anytime at www.lotusyogaapp.com or support@lotusflow.com. Start your Yoga for Beginners journey today and experience the transformative power of Yoga and Pilates with Lotus Flow.

  • 版本4.5.1
    2023-09-12
    大小:113.32M
    Pilates & Yoga for beginners
    更新日志

    NEW SKILLS CLASSES & PLANS
    Skills classes are here for you to boost a skill that you have been working on, or if you want to add something new to your skillset!
    - From handstand to breathing techniques, lots of new skills plans and classes
    - 2 new instructors
    - New format
    Enjoy the new flows!
    We are here to improve your experience. If you like Lotus Flow, please leave a 5-star comment in App Store or send us your valuable feedback on support@lotusflow.com
    Lotus Flow Team

    截图
    应用描述

    Welcome to Lotus Flow, your ultimate destination for Yoga for beginners, Pilates for beginners, Vinyasa, Hatha, Nidra, and more. Discover the world of Yoga and Pilates, whether you're just starting out with Yoga for beginners or an advanced practitioner seeking to deepen your practice. Our experienced instructors offer unique approaches to Yoga, Pilates, stretching, exercises, and mindfulness, including Yoga for seniors and daily Yoga routines.
    Improve your flexibility, strength, and balance with our Yoga and Pilates classes tailored to your needs. Experience the benefits of Yoga, Pilates, and fitness classes designed to help you feel better, healthier, and more balanced. Whether you're interested in Yoga for beginners, Pilates for beginners, or advanced classes, Lotus Flow has you covered.
    Explore Yoga for beginners and Pilates for beginners, as well as advanced Yoga and Pilates classes suitable for practitioners of all levels. Join online or offline on your iPhone, iPad, or TV for Yoga and Pilates sessions that suit your schedule. Develop handstands, splits, breathing techniques, or enhance your stretching skills with our focused Yoga and Pilates classes.
    Sweat it out with professional instructors using their unique approach to fitness. Discover exercise classes focusing on core, arms, lower body, HIIT, cardio, while complementing your Yoga and Pilates practice. Relax and unwind with carefully crafted mindfulness sessions designed to help you let go of habits, improve sleep, and explore other categories. Complement your Yoga for beginners and Pilates for beginners journey with calming meditation.
    Choose from a variety of Yoga, Pilates, stretching, and fitness plans tailored to different focuses and levels, ensuring there's something for everyone, including Yoga for beginners and Pilates for beginners. Create your sequences and video classes using Lotus Flow's extensive pose library of 450+ instructed Yoga poses, including Yoga for beginners. Compile your favorite poses, then we'll automatically create your custom Yoga class!
    Discover the transformative power of Yoga as you embark on a journey of self-discovery and personal growth. With Lotus Flow, you can deepen your connection to your body, mind, and spirit through a wide variety of Yoga styles and techniques. Practice energizing Vinyasa flows, calming Hatha sequences, or explore the meditative aspects of Nidra. Our app provides the tools and guidance you need to expand your Yoga practice. Embrace the ancient wisdom of Yoga, unlock your full potential, cultivate inner peace, build physical strength, and increase mental clarity with Lotus Flow.
    Enjoy amazing features such as Siri shortcuts, Health App integration, Apple Music / Spotify playlists for Yoga, Pilates, and other classes, add favorites, and online or offline streaming. Lotus Flow offers Yoga, Pilates, Fitness, and Mindfulness for beginners to masters.
    TERMS AND SERVICE & PRIVACY POLICY
    https://lotusflow.com/terms-conditions
    https://lotusflow.com/privacy-policy
    Feel free to contact us anytime at www.lotusyogaapp.com or support@lotusflow.com. Start your Yoga for Beginners journey today and experience the transformative power of Yoga and Pilates with Lotus Flow.

  • 版本4.5.0
    2023-08-08
    大小:113.32M
    Pilates & Yoga for beginners
    更新日志

    Lotus is now Lotus Flow with a unique design and very exciting updates. We are trying our best to transform your home, hotel room or wherever you are into a full-package yoga studio, a mindfulness retreat, a gym. Let’s see what’s new!
    NEW YOGA CLASSES & PLANS
    We have updated the format of 200+ yoga classes for a smoother experience with 30 new ones for all levels!
    - New Chakra, Arm Balance, Yin, Prenatal, Complete Beginner series
    - 3 new instructors
    NEW FITNESS CLASSES & PLANS
    We have added fitness classes for all levels and different categories so that you can experience the full gym experience at home!
    - New Pilates, HIIT, Cardio, Strength, Core classes
    - New Fitness Plans
    - 4 new fitness instructors
    NEW SKILLS CLASSES & PLANS
    Skills classes are here for you to boost a skill that you have been working on, or if you want to add something new to your skillset!
    - From handstand to breathing techniques, lots of new skills plans and classes
    - 2 new instructors
    - New format
    Enjoy the new flows!
    We are here to improve your experience. If you like Lotus Flow, please leave a 5-star comment in App Store or send us your valuable feedback on support@lotusflow.com
    Lotus Flow Team

    截图
    应用描述

    Welcome to Lotus Flow, your ultimate destination for Yoga for beginners, Pilates for beginners, Vinyasa, Hatha, Nidra, and more. Discover the world of Yoga and Pilates, whether you're just starting out with Yoga for beginners or an advanced practitioner seeking to deepen your practice. Our experienced instructors offer unique approaches to Yoga, Pilates, stretching, exercises, and mindfulness, including Yoga for seniors and daily Yoga routines.
    Improve your flexibility, strength, and balance with our Yoga and Pilates classes tailored to your needs. Experience the benefits of Yoga, Pilates, and fitness classes designed to help you feel better, healthier, and more balanced. Whether you're interested in Yoga for beginners, Pilates for beginners, or advanced classes, Lotus Flow has you covered.
    Explore Yoga for beginners and Pilates for beginners, as well as advanced Yoga and Pilates classes suitable for practitioners of all levels. Join online or offline on your iPhone, iPad, or TV for Yoga and Pilates sessions that suit your schedule. Develop handstands, splits, breathing techniques, or enhance your stretching skills with our focused Yoga and Pilates classes.
    Sweat it out with professional instructors using their unique approach to fitness. Discover exercise classes focusing on core, arms, lower body, HIIT, cardio, while complementing your Yoga and Pilates practice. Relax and unwind with carefully crafted mindfulness sessions designed to help you let go of habits, improve sleep, and explore other categories. Complement your Yoga for beginners and Pilates for beginners journey with calming meditation.
    Choose from a variety of Yoga, Pilates, stretching, and fitness plans tailored to different focuses and levels, ensuring there's something for everyone, including Yoga for beginners and Pilates for beginners. Create your sequences and video classes using Lotus Flow's extensive pose library of 450+ instructed Yoga poses, including Yoga for beginners. Compile your favorite poses, then we'll automatically create your custom Yoga class!
    Discover the transformative power of Yoga as you embark on a journey of self-discovery and personal growth. With Lotus Flow, you can deepen your connection to your body, mind, and spirit through a wide variety of Yoga styles and techniques. Practice energizing Vinyasa flows, calming Hatha sequences, or explore the meditative aspects of Nidra. Our app provides the tools and guidance you need to expand your Yoga practice. Embrace the ancient wisdom of Yoga, unlock your full potential, cultivate inner peace, build physical strength, and increase mental clarity with Lotus Flow.
    Enjoy amazing features such as Siri shortcuts, Health App integration, Apple Music / Spotify playlists for Yoga, Pilates, and other classes, add favorites, and online or offline streaming. Lotus Flow offers Yoga, Pilates, Fitness, and Mindfulness for beginners to masters.
    TERMS AND SERVICE & PRIVACY POLICY
    https://lotusflow.com/terms-conditions
    https://lotusflow.com/privacy-policy
    Feel free to contact us anytime at www.lotusyogaapp.com or support@lotusflow.com. Start your Yoga for Beginners journey today and experience the transformative power of Yoga and Pilates with Lotus Flow.

  • 版本4.4.9
    2023-06-14
    大小:113.32M
    Pilates & Yoga for beginners
    更新日志

    Lotus is now Lotus Flow with a unique design and very exciting updates. We are trying our best to transform your home, hotel room or wherever you are into a full-package yoga studio, a mindfulness retreat, a gym. Let’s see what’s new!
    NEW YOGA CLASSES & PLANS
    We have updated the format of 200+ yoga classes for a smoother experience with 30 new ones for all levels!
    - New Chakra, Arm Balance, Yin, Prenatal, Complete Beginner series
    - 3 new instructors
    NEW FITNESS CLASSES & PLANS
    We have added fitness classes for all levels and different categories so that you can experience the full gym experience at home!
    - New Pilates, HIIT, Cardio, Strength, Core classes
    - New Fitness Plans
    - 4 new fitness instructors
    NEW SKILLS CLASSES & PLANS
    Skills classes are here for you to boost a skill that you have been working on, or if you want to add something new to your skillset!
    - From handstand to breathing techniques, lots of new skills plans and classes
    - 2 new instructors
    - New format
    Enjoy the new flows!
    We are here to improve your experience. If you like Lotus Flow, please leave a 5-star comment in App Store or send us your valuable feedback on support@lotusflow.com
    Lotus Flow Team

    截图
    应用描述

    Welcome to Lotus Flow, your ultimate destination for Yoga for beginners, Pilates for beginners, Vinyasa, Hatha, Nidra, and more. Discover the world of Yoga and Pilates, whether you're just starting out with Yoga for beginners or an advanced practitioner seeking to deepen your practice. Our experienced instructors offer unique approaches to Yoga, Pilates, stretching, exercises, and mindfulness, including Yoga for seniors and daily Yoga routines.
    Improve your flexibility, strength, and balance with our Yoga and Pilates classes tailored to your needs. Experience the benefits of Yoga, Pilates, and fitness classes designed to help you feel better, healthier, and more balanced. Whether you're interested in Yoga for beginners, Pilates for beginners, or advanced classes, Lotus Flow has you covered.
    Explore Yoga for beginners and Pilates for beginners, as well as advanced Yoga and Pilates classes suitable for practitioners of all levels. Join online or offline on your iPhone, iPad, or TV for Yoga and Pilates sessions that suit your schedule. Develop handstands, splits, breathing techniques, or enhance your stretching skills with our focused Yoga and Pilates classes.
    Sweat it out with professional instructors using their unique approach to fitness. Discover exercise classes focusing on core, arms, lower body, HIIT, cardio, while complementing your Yoga and Pilates practice. Relax and unwind with carefully crafted mindfulness sessions designed to help you let go of habits, improve sleep, and explore other categories. Complement your Yoga for beginners and Pilates for beginners journey with calming meditation.
    Choose from a variety of Yoga, Pilates, stretching, and fitness plans tailored to different focuses and levels, ensuring there's something for everyone, including Yoga for beginners and Pilates for beginners. Create your sequences and video classes using Lotus Flow's extensive pose library of 450+ instructed Yoga poses, including Yoga for beginners. Compile your favorite poses, then we'll automatically create your custom Yoga class!
    Discover the transformative power of Yoga as you embark on a journey of self-discovery and personal growth. With Lotus Flow, you can deepen your connection to your body, mind, and spirit through a wide variety of Yoga styles and techniques. Practice energizing Vinyasa flows, calming Hatha sequences, or explore the meditative aspects of Nidra. Our app provides the tools and guidance you need to expand your Yoga practice. Embrace the ancient wisdom of Yoga, unlock your full potential, cultivate inner peace, build physical strength, and increase mental clarity with Lotus Flow.
    Enjoy amazing features such as Siri shortcuts, Health App integration, Apple Music / Spotify playlists for Yoga, Pilates, and other classes, add favorites, and online or offline streaming. Lotus Flow offers Yoga, Pilates, Fitness, and Mindfulness for beginners to masters.
    TERMS AND SERVICE & PRIVACY POLICY
    https://lotusflow.com/terms-conditions
    https://lotusflow.com/privacy-policy
    Feel free to contact us anytime at www.lotusyogaapp.com or support@lotusflow.com. Start your Yoga for Beginners journey today and experience the transformative power of Yoga and Pilates with Lotus Flow.

  • 版本4.4.8
    2023-05-30
    大小:113.32M
    Pilates & Yoga for beginners
    更新日志

    Lotus is now Lotus Flow with a unique design and very exciting updates. We are trying our best to transform your home, hotel room or wherever you are into a full-package yoga studio, a mindfulness retreat, a gym. Let’s see what’s new!
    NEW YOGA CLASSES & PLANS
    We have updated the format of 200+ yoga classes for a smoother experience with 30 new ones for all levels!
    - New Chakra, Arm Balance, Yin, Prenatal, Complete Beginner series
    - 3 new instructors
    NEW FITNESS CLASSES & PLANS
    We have added fitness classes for all levels and different categories so that you can experience the full gym experience at home!
    - New Pilates, HIIT, Cardio, Strength, Core classes
    - New Fitness Plans
    - 4 new fitness instructors
    NEW SKILLS CLASSES & PLANS
    Skills classes are here for you to boost a skill that you have been working on, or if you want to add something new to your skillset!
    - From handstand to breathing techniques, lots of new skills plans and classes
    - 2 new instructors
    - New format
    Enjoy the new flows!
    We are here to improve your experience. If you like Lotus Flow, please leave a 5-star comment in App Store or send us your valuable feedback on support@lotusflow.com
    Lotus Flow Team

    截图
    应用描述

    Welcome to Lotus Flow, your ultimate destination for Yoga for beginners, Pilates for beginners, Vinyasa, Hatha, Nidra, and more. Discover the world of Yoga and Pilates, whether you're just starting out with Yoga for beginners or an advanced practitioner seeking to deepen your practice. Our experienced instructors offer unique approaches to Yoga, Pilates, stretching, exercises, and mindfulness, including Yoga for seniors and daily Yoga routines.
    Improve your flexibility, strength, and balance with our Yoga and Pilates classes tailored to your needs. Experience the benefits of Yoga, Pilates, and fitness classes designed to help you feel better, healthier, and more balanced. Whether you're interested in Yoga for beginners, Pilates for beginners, or advanced classes, Lotus Flow has you covered.
    Explore Yoga for beginners and Pilates for beginners, as well as advanced Yoga and Pilates classes suitable for practitioners of all levels. Join online or offline on your iPhone, iPad, or TV for Yoga and Pilates sessions that suit your schedule. Develop handstands, splits, breathing techniques, or enhance your stretching skills with our focused Yoga and Pilates classes.
    Sweat it out with professional instructors using their unique approach to fitness. Discover exercise classes focusing on core, arms, lower body, HIIT, cardio, while complementing your Yoga and Pilates practice. Relax and unwind with carefully crafted mindfulness sessions designed to help you let go of habits, improve sleep, and explore other categories. Complement your Yoga for beginners and Pilates for beginners journey with calming meditation.
    Choose from a variety of Yoga, Pilates, stretching, and fitness plans tailored to different focuses and levels, ensuring there's something for everyone, including Yoga for beginners and Pilates for beginners. Create your sequences and video classes using Lotus Flow's extensive pose library of 450+ instructed Yoga poses, including Yoga for beginners. Compile your favorite poses, then we'll automatically create your custom Yoga class!
    Discover the transformative power of Yoga as you embark on a journey of self-discovery and personal growth. With Lotus Flow, you can deepen your connection to your body, mind, and spirit through a wide variety of Yoga styles and techniques. Practice energizing Vinyasa flows, calming Hatha sequences, or explore the meditative aspects of Nidra. Our app provides the tools and guidance you need to expand your Yoga practice. Embrace the ancient wisdom of Yoga, unlock your full potential, cultivate inner peace, build physical strength, and increase mental clarity with Lotus Flow.
    Enjoy amazing features such as Siri shortcuts, Health App integration, Apple Music / Spotify playlists for Yoga, Pilates, and other classes, add favorites, and online or offline streaming. Lotus Flow offers Yoga, Pilates, Fitness, and Mindfulness for beginners to masters.
    TERMS AND SERVICE & PRIVACY POLICY
    https://lotusflow.com/terms-conditions
    https://lotusflow.com/privacy-policy
    Feel free to contact us anytime at www.lotusyogaapp.com or support@lotusflow.com. Start your Yoga for Beginners journey today and experience the transformative power of Yoga and Pilates with Lotus Flow.

  • 版本4.4.7
    2023-04-26
    大小:113.34M
    Pilates & Yoga for beginners
    更新日志

    Lotus is now Lotus Flow with a unique design and very exciting updates. We are trying our best to transform your home, hotel room or wherever you are into a full-package yoga studio, a mindfulness retreat, a gym. Let’s see what’s new!
    NEW YOGA CLASSES & PLANS
    We have updated the format of 200+ yoga classes for a smoother experience with 30 new ones for all levels!
    - New Chakra, Arm Balance, Yin, Prenatal, Complete Beginner series
    - 3 new instructors
    NEW FITNESS CLASSES & PLANS
    We have added fitness classes for all levels and different categories so that you can experience the full gym experience at home!
    - New Pilates, HIIT, Cardio, Strength, Core classes
    - New Fitness Plans
    - 4 new fitness instructors
    NEW SKILLS CLASSES & PLANS
    Skills classes are here for you to boost a skill that you have been working on, or if you want to add something new to your skillset!
    - From handstand to breathing techniques, lots of new skills plans and classes
    - 2 new instructors
    - New format
    Enjoy the new flows!
    We are here to improve your experience. If you like Lotus Flow, please leave a 5-star comment in App Store or send us your valuable feedback on support@lotusflow.com
    Lotus Flow Team

    截图
    应用描述

    Welcome to Lotus Flow, your ultimate destination for Yoga for beginners, Pilates for beginners, Vinyasa, Hatha, Nidra, and more. Discover the world of Yoga and Pilates, whether you're just starting out with Yoga for beginners or an advanced practitioner seeking to deepen your practice. Our experienced instructors offer unique approaches to Yoga, Pilates, stretching, exercises, and mindfulness, including Yoga for seniors and daily Yoga routines.
    Improve your flexibility, strength, and balance with our Yoga and Pilates classes tailored to your needs. Experience the benefits of Yoga, Pilates, and fitness classes designed to help you feel better, healthier, and more balanced. Whether you're interested in Yoga for beginners, Pilates for beginners, or advanced classes, Lotus Flow has you covered.
    Explore Yoga for beginners and Pilates for beginners, as well as advanced Yoga and Pilates classes suitable for practitioners of all levels. Join online or offline on your iPhone, iPad, or TV for Yoga and Pilates sessions that suit your schedule. Develop handstands, splits, breathing techniques, or enhance your stretching skills with our focused Yoga and Pilates classes.
    Sweat it out with professional instructors using their unique approach to fitness. Discover exercise classes focusing on core, arms, lower body, HIIT, cardio, while complementing your Yoga and Pilates practice. Relax and unwind with carefully crafted mindfulness sessions designed to help you let go of habits, improve sleep, and explore other categories. Complement your Yoga for beginners and Pilates for beginners journey with calming meditation.
    Choose from a variety of Yoga, Pilates, stretching, and fitness plans tailored to different focuses and levels, ensuring there's something for everyone, including Yoga for beginners and Pilates for beginners. Create your sequences and video classes using Lotus Flow's extensive pose library of 450+ instructed Yoga poses, including Yoga for beginners. Compile your favorite poses, then we'll automatically create your custom Yoga class!
    Discover the transformative power of Yoga as you embark on a journey of self-discovery and personal growth. With Lotus Flow, you can deepen your connection to your body, mind, and spirit through a wide variety of Yoga styles and techniques. Practice energizing Vinyasa flows, calming Hatha sequences, or explore the meditative aspects of Nidra. Our app provides the tools and guidance you need to expand your Yoga practice. Embrace the ancient wisdom of Yoga, unlock your full potential, cultivate inner peace, build physical strength, and increase mental clarity with Lotus Flow.
    Enjoy amazing features such as Siri shortcuts, Health App integration, Apple Music / Spotify playlists for Yoga, Pilates, and other classes, add favorites, and online or offline streaming. Lotus Flow offers Yoga, Pilates, Fitness, and Mindfulness for beginners to masters.
    TERMS AND SERVICE & PRIVACY POLICY
    https://lotusflow.com/terms-conditions
    https://lotusflow.com/privacy-policy
    Feel free to contact us anytime at www.lotusyogaapp.com or support@lotusflow.com. Start your Yoga for Beginners journey today and experience the transformative power of Yoga and Pilates with Lotus Flow.

  • 版本4.4.6
    2023-04-15
    大小:113.34M
    Stretch,Pilates for beginners
    更新日志

    Lotus is now Lotus Flow with a unique design and very exciting updates. We are trying our best to transform your home, hotel room or wherever you are into a full-package yoga studio, a mindfulness retreat, a gym. Let’s see what’s new!
    NEW YOGA CLASSES & PLANS
    We have updated the format of 200+ yoga classes for a smoother experience with 30 new ones for all levels!
    - New Chakra, Arm Balance, Yin, Prenatal, Complete Beginner series
    - 3 new instructors
    NEW FITNESS CLASSES & PLANS
    We have added fitness classes for all levels and different categories so that you can experience the full gym experience at home!
    - New Pilates, HIIT, Cardio, Strength, Core classes
    - New Fitness Plans
    - 4 new fitness instructors
    NEW SKILLS CLASSES & PLANS
    Skills classes are here for you to boost a skill that you have been working on, or if you want to add something new to your skillset!
    - From handstand to breathing techniques, lots of new skills plans and classes
    - 2 new instructors
    - New format
    Enjoy the new flows!
    We are here to improve your experience. If you like Lotus Flow, please leave a 5-star comment in App Store or send us your valuable feedback on
    support@lotusflow.com
    Lotus Flow Team

    截图
    应用描述

    Welcome to Lotus Flow, your ultimate destination for Yoga for beginners, Pilates for beginners, Vinyasa, Hatha, Nidra, and more. Whether you're just starting out or an advanced practitioner, our experienced instructors from around the world offer unique approaches to yoga, stretching, exercises, and mindfulness, including yoga for seniors and daily yoga routines.
    Improve your flexibility, strength, and balance with a variety of classes tailored to your needs. Experience the benefits of Yoga, Pilates, and fitness classes designed to help you feel better, healthier, and more balanced.
    Here are some of the awesome features in the app:
    YOGA & PILATES FOR ALL LEVELS
    Explore Yoga for beginners and Pilates for beginners, as well as advanced classes in various branches, suitable for practitioners of all levels. Join online or offline on your iPhone, iPad, or TV.
    SKILLS & STRETCHING CLASSES
    Develop handstands, splits, and breathing techniques, or enhance your stretching skills with our focused classes. Boost existing skills or add something new to your routine.
    FITNESS & EXERCISES
    Sweat it out with professional instructors and their unique approach to fitness. Discover exercise classes focusing on core, arms, lower body, HIIT, cardio, and more.
    MEDITATION & MINDFULNESS
    Relax and unwind with carefully crafted mindfulness sessions designed to help you let go of habits, improve sleep, and explore other categories.
    PLANS & ROUTINES
    Choose from a variety of yoga, Pilates, stretching, and fitness plans tailored to different focuses and levels, ensuring there's something for everyone.
    CUSTOM CLASSES
    Create your sequences and video classes using Lotus Flow's extensive pose library of 450+ instructed yoga poses. Compile your favorite poses, and we'll automatically create your custom class! You'll love this unique feature.
    OTHER AMAZING FEATURES
    • Siri shortcuts
    • Health App
    • Apple Music / Spotify playlists for classes
    • Add favorites
    • Online or offline streaming
    • Yoga, Pilates, Fitness, Mindfulness for beginners to masters

    SUBSCRIPTION & PRIVACY POLICY & TERMS
    Lotus Flow is free to download. You can unlock pro features with monthly or yearly subscriptions. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. You will be charged to iTunes Account at confirmation of purchase.
    TERMS AND SERVICE & PRIVACY POLICY
    https://lotusflow.com/terms-conditions
    https://lotusflow.com/privacy-policy
    CONTACT
    Feel free to contact us anytime!
    www.lotusyogaapp.com
    support@lotusflow.com

  • 版本1.0
    2023-03-04
    大小:47.35M
    Pilates & Yoga for beginners
    截图
    应用描述

    As the Lotus Flow team, we offer you a special yoga, fitness and mindfulness experience, whether you are a true beginner or an advanced practitioner.
    You will practice with experienced yoga instructors from around the world with unique approaches to yoga, fitness, or mindfulness.
    There are hundreds of classes and skills to improve your flexibility, strength, balance out your chakras, or whatever you need in your life at that moment. Burn some calories or build muscle with fitness classes. Flow with us to feel better, healthier, and more balanced.
    Here are some of the awesome features in the app:
    YOGA CLASSES FOR ALL LEVELS
    We have hundreds of yoga classes prepared by yoga instructors who specialize in different branches of yoga for practitioners of all levels. They are divided into categories so you can easily find what you are looking for. You can join classes online or offline on your iPhone, iPad, or TV.
    SKILLS CLASSES
    Are you here to work on your handstands, splits, or learn more about the different breathing techniques? Check out or skills class to boost a skill that you have been working on, or if you want to add something new to your skillset.
    FITNESS CLASSES
    Work out with professional instructors with their unique approach to fitness. You can find fitness classes focusing on specific areas like core, arms, lower body, HIIT, and cardio classes that will make you sweat and a lot more for you to discover.
    MEDITATION CLASSES
    Our meditation team has prepared dozens of amazing mindfulness sessions for you to relax, let go of a habit, improve your sleep, and many other categories.
    PLANS
    There are different yoga, skills and fitness plans with different focuses and levels so that everyone can find something for themself.
    YOGA POSES
    Lotus Flow provides you with the largest pose library having 450+ instructed yoga poses with explanations, benefits and tutorials of the poses.
    SUBSCRIPTION & PRIVACY POLICY & TERMS
    Lotus Flow is free to download. You can unlock pro features with monthly or yearly subscriptions. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. You will be charged to iTunes Account at confirmation of purchase.
    TERMS AND SERVICE & PRIVACY POLICY
    https://lotusflow.com/terms-conditions
    https://lotusflow.com/privacy-policy
    CONTACT
    Feel free to contact us anytime!
    www.lotusyogaapp.com
    support@lotusflow.com

  • 版本4.4.4
    2022-12-14
    大小:113.05M
    Yoga for Beginners & Masters
    更新日志

    Lotus is now Lotus Flow with a unique design and very exciting updates. We are trying our best to transform your home, hotel room or wherever you are into a full-package yoga studio, a mindfulness retreat, a gym. Let’s see what’s new!
    NEW YOGA CLASSES & PLANS
    We have updated the format of 200+ yoga classes for a smoother experience with 30 new ones for all levels!
    - New Chakra, Arm Balance, Yin, Prenatal, Complete Beginner series
    - 3 new instructors
    NEW FITNESS CLASSES & PLANS
    We have added fitness classes for all levels and different categories so that you can experience the full gym experience at home!
    - New Pilates, HIIT, Cardio, Strength, Core classes
    - New Fitness Plans
    - 4 new fitness instructors
    NEW SKILLS CLASSES & PLANS
    Skills classes are here for you to boost a skill that you have been working on, or if you want to add something new to your skillset!
    - From handstand to breathing techniques, lots of new skills plans and classes
    - 2 new instructors
    - New format
    Enjoy the new flows!
    We are here to improve your experience. If you like Lotus Flow, please leave a 5-star comment in App Store or send us your valuable feedback on
    support@lotusflow.com
    Lotus Flow Team

    截图
    应用描述

    As the Lotus Flow team, we offer you a special yoga, fitness and mindfulness experience, whether you are a true beginner or an advanced practitioner.
    You will practice with experienced yoga instructors from around the world with unique approaches to yoga, fitness, or mindfulness.
    There are hundreds of classes and skills to improve your flexibility, strength, balance out your chakras, or whatever you need in your life at that moment. Burn some calories or build muscle with fitness classes. Flow with us to feel better, healthier, and more balanced.
    Here are some of the awesome features in the app:
    YOGA CLASSES FOR ALL LEVELS
    We have hundreds of yoga classes prepared by yoga instructors who specialize in different branches of yoga for practitioners of all levels. They are divided into categories so you can easily find what you are looking for. You can join classes online or offline on your iPhone, iPad, or TV.
    SKILLS CLASSES
    Are you here to work on your handstands, splits, or learn more about the different breathing techniques? Check out or skills class to boost a skill that you have been working on, or if you want to add something new to your skillset.
    FITNESS CLASSES
    Work out with professional instructors with their unique approach to fitness. You can find fitness classes focusing on specific areas like core, arms, lower body, HIIT, and cardio classes that will make you sweat and a lot more for you to discover.
    MEDITATION CLASSES
    Our meditation team has prepared dozens of amazing mindfulness sessions for you to relax, let go of a habit, improve your sleep, and many other categories.
    PLANS
    There are different yoga, skills and fitness plans with different focuses and levels so that everyone can find something for themself.
    CUSTOM CLASSES
    You can create your sequences and your video classes with Lotus Flow's pose library by compiling the poses of your choice, and we will automatically create your custom class! You'll love this distinctive feature.
    YOGA POSES
    Lotus Flow provides you with the largest pose library having 450+ instructed yoga poses with explanations, benefits and tutorials of the poses.
    OTHER AMAZING FEATURES
    • Siri shortcuts
    • Health App
    • Apple Music / Spotify playlists for classes
    • Add what you like to favorites
    • Online or offline stream
    • Yoga, Fitness, Mindfulness for beginners to masters
    SUBSCRIPTION & PRIVACY POLICY & TERMS
    Lotus Flow is free to download. You can unlock pro features with monthly or yearly subscriptions. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. You will be charged to iTunes Account at confirmation of purchase.
    TERMS AND SERVICE & PRIVACY POLICY
    https://lotusflow.com/terms-conditions
    https://lotusflow.com/privacy-policy
    CONTACT
    Feel free to contact us anytime!
    www.lotusyogaapp.com
    support@lotusflow.com

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