- 全球最早版本上线日期2022-12-07
- 最新版本1.11.4
- 最新版本上线距今91天18小时
- 近1年版本更新次数21
版本时间线
- -
版本记录
- 版本: 1.11.42024-02-12大小:249.02M更新日志
• New llama character
• Sleep sounds fading to help you fall asleep
• Watch Settings: Haptics when to breathe in, hold, breathe out
Previous release:
• 10+ Breathing Techniques designed to help you: De-stress, Sleep, Relax, Focus
• Fully animated 40+ characters
• New Breathing Sounds: Kalimba, Walnut, Pine, Glass, Xylophone, Chirp...
• Custom Breathing Intervals截图视频应用描述Breathe in... Breathe out...
5 breaths Widget right on your Home Screen
Become a mindful hero! Choose your goals:
• Take calm breaks
• Wind down before sleep
• Reduce stress
• Focus on one thing at a time
• Procrastinate less
Benefits in just 60 sec of breathing:
+ Stress relief
+ Better sleep
+ Improve productivity
+ Lift your mood
+ Relax
+ Enhance focus, attention & memory
+ More energy during the day
+ Unwind
+ Soothe anxiety
+ Be present
+ Stronger immune system
+ Reduced blood pressure
Wind down & fall asleep faster with the help of immersive music
• 10+ custom designed soothing Melodies
• Real-world places designed for Day & Night
• Beautiful art of various places to choose for your sessions: Sea, Mountains, Bamboo forest...
De-stress with fun characters
• Collect new fun characters each day when you finish your goal
100+ Inspirational Quotes
• We've picked a whole bunch of quotes to motivate you through out the day
Scenarios when Breathe Widget works best:
• When you're arguing with someone online
• Before a big meeting or exam
• When you're feeling anxiety or stress
• Need to switch focus
• When procrastinating
• Unwind before falling asleep
• When you wake up
• Need to pause from browsing social apps
• Simply when swiping through your phone
You probably don't think about breathing that often. It all just happens, right. But paying more attention to your breathing can significantly impact your stress levels in a good way.
Deep Breathing (sometimes called diaphragmatic breathing) is a practice that enables more air to flow into your body. It can help calm your nerves, reduce stress and anxiety. It can also help you improve your attention span or lower pain levels.
Mindllama helps you find a quiet moment in your busy life with Deep Breathing exercises right from your Home Screen widget.
Plus, you'll see an Inspirational Quote after you complete each session.
The way you breathe is at the core of all mental & physical health that impacts your performance.
Breathing is the remote control to your nervous system. Take control of it with Mindllama!
Mindllama is available as a monthly or annual subscription. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew.
Stay calm & happy!
Terms of use & Privacy policy
https://waterllama.com/mindllama-privacy-policy-terms-of-use.pdf
HealthKit integration is to sync "Mindful Minutes" data with Apple Health app - 版本: 1.11.32024-02-12大小:249.01M更新日志
• New llama character
• Sleep sounds fading to help you fall asleep
• Watch Settings: Haptics when to breathe in, hold, breathe out
Previous release:
• 10+ Breathing Techniques designed to help you: De-stress, Sleep, Relax, Focus
• Fully animated 40+ characters
• New Breathing Sounds: Kalimba, Walnut, Pine, Glass, Xylophone, Chirp...
• Custom Breathing Intervals截图视频应用描述Breathe in... Breathe out...
5 breaths Widget right on your Home Screen
Become a mindful hero! Choose your goals:
• Take calm breaks
• Wind down before sleep
• Reduce stress
• Focus on one thing at a time
• Procrastinate less
Benefits in just 60 sec of breathing:
+ Stress relief
+ Better sleep
+ Improve productivity
+ Lift your mood
+ Relax
+ Enhance focus, attention & memory
+ More energy during the day
+ Unwind
+ Soothe anxiety
+ Be present
+ Stronger immune system
+ Reduced blood pressure
Wind down & fall asleep faster with the help of immersive music
• 10+ custom designed soothing Melodies
• Real-world places designed for Day & Night
• Beautiful art of various places to choose for your sessions: Sea, Mountains, Bamboo forest...
De-stress with fun characters
• Collect new fun characters each day when you finish your goal
100+ Inspirational Quotes
• We've picked a whole bunch of quotes to motivate you through out the day
Scenarios when Breathe Widget works best:
• When you're arguing with someone online
• Before a big meeting or exam
• When you're feeling anxiety or stress
• Need to switch focus
• When procrastinating
• Unwind before falling asleep
• When you wake up
• Need to pause from browsing social apps
• Simply when swiping through your phone
You probably don't think about breathing that often. It all just happens, right. But paying more attention to your breathing can significantly impact your stress levels in a good way.
Deep Breathing (sometimes called diaphragmatic breathing) is a practice that enables more air to flow into your body. It can help calm your nerves, reduce stress and anxiety. It can also help you improve your attention span or lower pain levels.
Mindllama helps you find a quiet moment in your busy life with Deep Breathing exercises right from your Home Screen widget.
Plus, you'll see an Inspirational Quote after you complete each session.
The way you breathe is at the core of all mental & physical health that impacts your performance.
Breathing is the remote control to your nervous system. Take control of it with Mindllama!
Mindllama is available as a monthly or annual subscription. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew.
Stay calm & happy!
Terms of use & Privacy policy
https://waterllama.com/mindllama-privacy-policy-terms-of-use.pdf
HealthKit integration is to sync "Mindful Minutes" data with Apple Health app - 版本: 1.11.22024-02-04大小:254.42M更新日志
• New llama character
• Sleep sounds fading to help you fall asleep
• Watch Settings: Haptics when to breathe in, hold, breathe out
Previously:
• 10+ Breathing Techniques designed to help you: De-stress, Sleep, Relax, Focus
• Fully animated 40+ characters
• New Breathing Sounds: Kalimba, Walnut, Pine, Glass, Xylophone, Chirp...
• Custom Breathing Intervals截图视频应用描述Breathe in... Breathe out...
5 breaths Widget right on your Home Screen
Become a mindful hero! Choose your goals:
• Take calm breaks
• Wind down before sleep
• Reduce stress
• Focus on one thing at a time
• Procrastinate less
Benefits in just 60 sec of breathing:
+ Stress relief
+ Better sleep
+ Improve productivity
+ Lift your mood
+ Relax
+ Enhance focus, attention & memory
+ More energy during the day
+ Unwind
+ Soothe anxiety
+ Be present
+ Stronger immune system
+ Reduced blood pressure
Wind down & fall asleep faster with the help of immersive music
• 10+ custom designed soothing Melodies
• Real-world places designed for Day & Night
• Beautiful art of various places to choose for your sessions: Sea, Mountains, Bamboo forest...
De-stress with fun characters
• Collect new fun characters each day when you finish your goal
100+ Inspirational Quotes
• We've picked a whole bunch of quotes to motivate you through out the day
Scenarios when Breathe Widget works best:
• When you're arguing with someone online
• Before a big meeting or exam
• When you're feeling anxiety or stress
• Need to switch focus
• When procrastinating
• Unwind before falling asleep
• When you wake up
• Need to pause from browsing social apps
• Simply when swiping through your phone
You probably don't think about breathing that often. It all just happens, right. But paying more attention to your breathing can significantly impact your stress levels in a good way.
Deep Breathing (sometimes called diaphragmatic breathing) is a practice that enables more air to flow into your body. It can help calm your nerves, reduce stress and anxiety. It can also help you improve your attention span or lower pain levels.
Mindllama helps you find a quiet moment in your busy life with Deep Breathing exercises right from your Home Screen widget.
Plus, you'll see an Inspirational Quote after you complete each session.
The way you breathe is at the core of all mental & physical health that impacts your performance.
Breathing is the remote control to your nervous system. Take control of it with Mindllama!
Mindllama is available as a monthly or annual subscription. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew.
Stay calm & happy!
Terms of use & Privacy policy
https://waterllama.com/mindllama-privacy-policy-terms-of-use.pdf
HealthKit integration is to sync "Mindful Minutes" data with Apple Health app - 版本: 1.11.02024-01-29大小:253.49M更新日志
• Sleep sounds fading to help you fall asleep
• Watch Settings: Haptics when to breathe in, hold, breathe out
Previously:
• 10+ Breathing Techniques designed to help you: De-stress, Sleep, Relax, Focus
• Fully animated 40+ characters
• New Breathing Sounds: Kalimba, Walnut, Pine, Glass, Xylophone, Chirp...
• Custom Breathing Intervals截图视频应用描述Breathe in... Breathe out...
5 breaths Widget right on your Home Screen
Become a mindful hero! Choose your goals:
• Take calm breaks
• Wind down before sleep
• Reduce stress
• Focus on one thing at a time
• Procrastinate less
Benefits in just 60 sec of breathing:
+ Stress relief
+ Better sleep
+ Improve productivity
+ Lift your mood
+ Relax
+ Enhance focus, attention & memory
+ More energy during the day
+ Unwind
+ Soothe anxiety
+ Be present
+ Stronger immune system
+ Reduced blood pressure
Wind down & fall asleep faster with the help of immersive music
• 10+ custom designed soothing Melodies
• Real-world places designed for Day & Night
• Beautiful art of various places to choose for your sessions: Sea, Mountains, Bamboo forest...
De-stress with fun characters
• Collect new fun characters each day when you finish your goal
100+ Inspirational Quotes
• We've picked a whole bunch of quotes to motivate you through out the day
Scenarios when Breathe Widget works best:
• When you're arguing with someone online
• Before a big meeting or exam
• When you're feeling anxiety or stress
• Need to switch focus
• When procrastinating
• Unwind before falling asleep
• When you wake up
• Need to pause from browsing social apps
• Simply when swiping through your phone
You probably don't think about breathing that often. It all just happens, right. But paying more attention to your breathing can significantly impact your stress levels in a good way.
Deep Breathing (sometimes called diaphragmatic breathing) is a practice that enables more air to flow into your body. It can help calm your nerves, reduce stress and anxiety. It can also help you improve your attention span or lower pain levels.
Mindllama helps you find a quiet moment in your busy life with Deep Breathing exercises right from your Home Screen widget.
Plus, you'll see an Inspirational Quote after you complete each session.
The way you breathe is at the core of all mental & physical health that impacts your performance.
Breathing is the remote control to your nervous system. Take control of it with Mindllama!
Mindllama is available as a monthly or annual subscription. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew.
Stay calm & happy!
Terms of use & Privacy policy
https://waterllama.com/mindllama-privacy-policy-terms-of-use.pdf
HealthKit integration is to sync "Mindful Minutes" data with Apple Health app - 版本: 1.10.22024-01-09大小:253.18M更新日志
Bug fixes. New features soon! Previously:
• 10+ Breathing Techniques designed to help you: De-stress, Sleep, Relax, Focus
• Fully animated 40+ characters
• New Breathing Sounds: Kalimba, Walnut, Pine, Glass, Xylophone, Chirp...
• Custom Breathing Intervals截图视频应用描述Breathe in... Breathe out...
5 breaths Widget right on your Home Screen
Become a mindful hero! Choose your goals:
• Take calm breaks
• Wind down before sleep
• Reduce stress
• Focus on one thing at a time
• Procrastinate less
Benefits in just 60 sec of breathing:
+ Stress relief
+ Better sleep
+ Improve productivity
+ Lift your mood
+ Relax
+ Enhance focus, attention & memory
+ More energy during the day
+ Unwind
+ Soothe anxiety
+ Be present
+ Stronger immune system
+ Reduced blood pressure
Wind down & fall asleep faster with the help of immersive music
• 10+ custom designed soothing Melodies
• Real-world places designed for Day & Night
• Beautiful art of various places to choose for your sessions: Sea, Mountains, Bamboo forest...
De-stress with fun characters
• Collect new fun characters each day when you finish your goal
100+ Inspirational Quotes
• We've picked a whole bunch of quotes to motivate you through out the day
Scenarios when Breathe Widget works best:
• When you're arguing with someone online
• Before a big meeting or exam
• When you're feeling anxiety or stress
• Need to switch focus
• When procrastinating
• Unwind before falling asleep
• When you wake up
• Need to pause from browsing social apps
• Simply when swiping through your phone
You probably don't think about breathing that often. It all just happens, right. But paying more attention to your breathing can significantly impact your stress levels in a good way.
Deep Breathing (sometimes called diaphragmatic breathing) is a practice that enables more air to flow into your body. It can help calm your nerves, reduce stress and anxiety. It can also help you improve your attention span or lower pain levels.
Mindllama helps you find a quiet moment in your busy life with Deep Breathing exercises right from your Home Screen widget.
Plus, you'll see an Inspirational Quote after you complete each session.
The way you breathe is at the core of all mental & physical health that impacts your performance.
Breathing is the remote control to your nervous system. Take control of it with Mindllama!
Mindllama is available as a monthly or annual subscription. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew.
Stay calm & happy!
Terms of use & Privacy policy
https://waterllama.com/mindllama-privacy-policy-terms-of-use.pdf
HealthKit integration is to sync "Mindful Minutes" data with Apple Health app - 版本: 1.10.12023-12-28大小:253.09M更新日志
• 10+ Breathing Techniques designed to help you: De-stress, Sleep, Relax, Focus
• Fully animated 40+ characters
• New Breathing Sounds: Kalimba, Walnut, Pine, Glass, Xylophone, Chirp...
• Custom Breathing Intervals截图视频应用描述Breathe in... Breathe out...
5 breaths Widget right on your Home Screen
Become a mindful hero! Choose your goals:
• Take calm breaks
• Wind down before sleep
• Reduce stress
• Focus on one thing at a time
• Procrastinate less
Benefits in just 60 sec of breathing:
+ Stress relief
+ Better sleep
+ Improve productivity
+ Lift your mood
+ Relax
+ Enhance focus, attention & memory
+ More energy during the day
+ Unwind
+ Soothe anxiety
+ Be present
+ Stronger immune system
+ Reduced blood pressure
Wind down & fall asleep faster with the help of immersive music
• 10+ custom designed soothing Melodies
• Real-world places designed for Day & Night
• Beautiful art of various places to choose for your sessions: Sea, Mountains, Bamboo forest...
De-stress with fun characters
• Collect new fun characters each day when you finish your goal
100+ Inspirational Quotes
• We've picked a whole bunch of quotes to motivate you through out the day
Scenarios when Breathe Widget works best:
• When you're arguing with someone online
• Before a big meeting or exam
• When you're feeling anxiety or stress
• Need to switch focus
• When procrastinating
• Unwind before falling asleep
• When you wake up
• Need to pause from browsing social apps
• Simply when swiping through your phone
You probably don't think about breathing that often. It all just happens, right. But paying more attention to your breathing can significantly impact your stress levels in a good way.
Deep Breathing (sometimes called diaphragmatic breathing) is a practice that enables more air to flow into your body. It can help calm your nerves, reduce stress and anxiety. It can also help you improve your attention span or lower pain levels.
Mindllama helps you find a quiet moment in your busy life with Deep Breathing exercises right from your Home Screen widget.
Plus, you'll see an Inspirational Quote after you complete each session.
The way you breathe is at the core of all mental & physical health that impacts your performance.
Breathing is the remote control to your nervous system. Take control of it with Mindllama!
Mindllama is available as a monthly or annual subscription. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew.
Stay calm & happy!
Terms of use & Privacy policy
https://waterllama.com/mindllama-privacy-policy-terms-of-use.pdf
HealthKit integration is to sync "Mindful Minutes" data with Apple Health app - 版本: 1.10.02023-12-23大小:253.09M更新日志
• 10+ Breathing Techniques designed to help you: De-stress, Sleep, Relax, Focus
• Fully animated 40+ characters
• New Breathing Sounds: Kalimba, Walnut, Pine, Glass, Xylophone, Chirp...
• Custom Breathing Intervals截图视频应用描述Breathe in... Breathe out...
5 breaths Widget right on your Home Screen
Become a mindful hero! Choose your goals:
• Take calm breaks
• Wind down before sleep
• Reduce stress
• Focus on one thing at a time
• Procrastinate less
Benefits in just 60 sec of breathing:
+ Stress relief
+ Better sleep
+ Improve productivity
+ Lift your mood
+ Relax
+ Enhance focus, attention & memory
+ More energy during the day
+ Unwind
+ Soothe anxiety
+ Be present
+ Stronger immune system
+ Reduced blood pressure
Wind down & fall asleep faster with the help of immersive music
• 10+ custom designed soothing Melodies
• Real-world places designed for Day & Night
• Beautiful art of various places to choose for your sessions: Sea, Mountains, Bamboo forest...
De-stress with fun characters
• Collect new fun characters each day when you finish your goal
100+ Inspirational Quotes
• We've picked a whole bunch of quotes to motivate you through out the day
Scenarios when Breathe Widget works best:
• When you're arguing with someone online
• Before a big meeting or exam
• When you're feeling anxiety or stress
• Need to switch focus
• When procrastinating
• Unwind before falling asleep
• When you wake up
• Need to pause from browsing social apps
• Simply when swiping through your phone
You probably don't think about breathing that often. It all just happens, right. But paying more attention to your breathing can significantly impact your stress levels in a good way.
Deep Breathing (sometimes called diaphragmatic breathing) is a practice that enables more air to flow into your body. It can help calm your nerves, reduce stress and anxiety. It can also help you improve your attention span or lower pain levels.
Mindllama helps you find a quiet moment in your busy life with Deep Breathing exercises right from your Home Screen widget.
Plus, you'll see an Inspirational Quote after you complete each session.
The way you breathe is at the core of all mental & physical health that impacts your performance.
Breathing is the remote control to your nervous system. Take control of it with Mindllama!
Mindllama is available as a monthly or annual subscription. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew.
Stay calm & happy!
Terms of use & Privacy policy
https://waterllama.com/mindllama-privacy-policy-terms-of-use.pdf
HealthKit integration is to sync "Mindful Minutes" data with Apple Health app - 版本: 1.9.102023-12-07大小:351.71M更新日志
Bug fixes. New features soon!
Previous updates:
• NEW Watch app
• Watch Smart Stack widget
• Interactive Widgets
• StandBy widgets
• Lock Screen widgets截图视频应用描述Breathe in... Breathe out...
5 breaths Widget right on your Home Screen
Become a mindful hero! Choose your goals:
• Take calm breaks
• Wind down before sleep
• Reduce stress
• Focus on one thing at a time
• Procrastinate less
Benefits in just 60 sec of breathing:
+ Stress relief
+ Better sleep
+ Improve productivity
+ Lift your mood
+ Relax
+ Enhance focus, attention & memory
+ More energy during the day
+ Unwind
+ Soothe anxiety
+ Be present
+ Stronger immune system
+ Reduced blood pressure
Wind down & fall asleep faster with the help of immersive music
• 10+ custom designed soothing Melodies
• Real-world places designed for Day & Night
• Beautiful art of various places to choose for your sessions: Sea, Mountains, Bamboo forest...
De-stress with fun characters
• Collect new fun characters each day when you finish your goal
100+ Inspirational Quotes
• We've picked a whole bunch of quotes to motivate you through out the day
Scenarios when Breathe Widget works best:
• When you're arguing with someone online
• Before a big meeting or exam
• When you're feeling anxiety or stress
• Need to switch focus
• When procrastinating
• Unwind before falling asleep
• When you wake up
• Need to pause from browsing social apps
• Simply when swiping through your phone
You probably don't think about breathing that often. It all just happens, right. But paying more attention to your breathing can significantly impact your stress levels in a good way.
Deep Breathing (sometimes called diaphragmatic breathing) is a practice that enables more air to flow into your body. It can help calm your nerves, reduce stress and anxiety. It can also help you improve your attention span or lower pain levels.
Mindllama helps you find a quiet moment in your busy life with Deep Breathing exercises right from your Home Screen widget.
Plus, you'll see an Inspirational Quote after you complete each session.
The way you breathe is at the core of all mental & physical health that impacts your performance.
Breathing is the remote control to your nervous system. Take control of it with Mindllama!
Mindllama is available as a monthly or annual subscription. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew.
Stay calm & happy!
Terms of use & Privacy policy
https://waterllama.com/mindllama-privacy-policy-terms-of-use.pdf
HealthKit integration is to sync "Mindful Minutes" data with Apple Health app - 版本: 1.9.92023-11-23大小:351.73M更新日志
Bug fixes. New features soon!
Previous updates:
• NEW Watch app
• Watch Smart Stack widget
• Interactive Widgets
• StandBy widgets
• Lock Screen widgets截图视频应用描述Breathe in... Breathe out...
5 breaths Widget right on your Home Screen
Become a mindful hero! Choose your goals:
• Take calm breaks
• Wind down before sleep
• Reduce stress
• Focus on one thing at a time
• Procrastinate less
Benefits in just 60 sec of breathing:
+ Stress relief
+ Better sleep
+ Improve productivity
+ Lift your mood
+ Relax
+ Enhance focus, attention & memory
+ More energy during the day
+ Unwind
+ Soothe anxiety
+ Be present
+ Stronger immune system
+ Reduced blood pressure
Wind down & fall asleep faster with the help of immersive music
• 10+ custom designed soothing Melodies
• Real-world places designed for Day & Night
• Beautiful art of various places to choose for your sessions: Sea, Mountains, Bamboo forest...
De-stress with fun characters
• Collect new fun characters each day when you finish your goal
100+ Inspirational Quotes
• We've picked a whole bunch of quotes to motivate you through out the day
Scenarios when Breathe Widget works best:
• When you're arguing with someone online
• Before a big meeting or exam
• When you're feeling anxiety or stress
• Need to switch focus
• When procrastinating
• Unwind before falling asleep
• When you wake up
• Need to pause from browsing social apps
• Simply when swiping through your phone
You probably don't think about breathing that often. It all just happens, right. But paying more attention to your breathing can significantly impact your stress levels in a good way.
Deep Breathing (sometimes called diaphragmatic breathing) is a practice that enables more air to flow into your body. It can help calm your nerves, reduce stress and anxiety. It can also help you improve your attention span or lower pain levels.
Mindllama helps you find a quiet moment in your busy life with Deep Breathing exercises right from your Home Screen widget.
Plus, you'll see an Inspirational Quote after you complete each session.
The way you breathe is at the core of all mental & physical health that impacts your performance.
Breathing is the remote control to your nervous system. Take control of it with Mindllama!
Mindllama is available as a monthly or annual subscription. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew.
Stay calm & happy!
Terms of use & Privacy policy
https://waterllama.com/mindllama-privacy-policy-terms-of-use.pdf
HealthKit integration is to sync "Mindful Minutes" data with Apple Health app - 版本: 1.9.82023-11-21大小:351.22M更新日志
Bug fixes. New features soon!
截图视频应用描述Breathe in... Breathe out...
5 breaths Widget right on your Home Screen
Become a mindful hero! Choose your goals:
• Take calm breaks
• Wind down before sleep
• Reduce stress
• Focus on one thing at a time
• Procrastinate less
Benefits in just 60 sec of breathing:
+ Stress relief
+ Better sleep
+ Improve productivity
+ Lift your mood
+ Relax
+ Enhance focus, attention & memory
+ More energy during the day
+ Unwind
+ Soothe anxiety
+ Be present
+ Stronger immune system
+ Reduced blood pressure
Wind down & fall asleep faster with the help of immersive music
• 10+ custom designed soothing Melodies
• Real-world places designed for Day & Night
• Beautiful art of various places to choose for your sessions: Sea, Mountains, Bamboo forest...
De-stress with fun characters
• Collect new fun characters each day when you finish your goal
100+ Inspirational Quotes
• We've picked a whole bunch of quotes to motivate you through out the day
Scenarios when Breathe Widget works best:
• When you're arguing with someone online
• Before a big meeting or exam
• When you're feeling anxiety or stress
• Need to switch focus
• When procrastinating
• Unwind before falling asleep
• When you wake up
• Need to pause from browsing social apps
• Simply when swiping through your phone
You probably don't think about breathing that often. It all just happens, right. But paying more attention to your breathing can significantly impact your stress levels in a good way.
Deep Breathing (sometimes called diaphragmatic breathing) is a practice that enables more air to flow into your body. It can help calm your nerves, reduce stress and anxiety. It can also help you improve your attention span or lower pain levels.
Mindllama helps you find a quiet moment in your busy life with Deep Breathing exercises right from your Home Screen widget.
Plus, you'll see an Inspirational Quote after you complete each session.
The way you breathe is at the core of all mental & physical health that impacts your performance.
Breathing is the remote control to your nervous system. Take control of it with Mindllama!
Mindllama is available as a monthly or annual subscription. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew.
Stay calm & happy!
Terms of use & Privacy policy
https://waterllama.com/mindllama-privacy-policy-terms-of-use.pdf
HealthKit integration is to sync "Mindful Minutes" data with Apple Health app - 1
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