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CLEAR Intermittent Fasting
Simple 16:8 Diet Timer Tracker
版本记录
更新内容对比
应用状态
  • 全球最早版本上线日期
    2020-10-14
  • 最新版本
    6.8.5
  • 最新版本上线距今
    43天22小时
  • 近1年版本更新次数
    17

版本时间线

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版本记录

  • 版本6.8.5
    2024-03-18
    大小:109.76M
    Simple 16:8 Diet Timer Tracker
    更新日志

    Hey Fasters!
    Guess what? We've been tinkering away behind the scenes to make your fasting journey even smoother! While you might not notice a big change on the surface, rest assured, we've been working hard to enhance performance and squash pesky bugs. So, keep on fasting like a champ and let us handle the tech stuff!
    Happy fasting!

    截图
    应用描述

    Are you tired of diets, have no desire to count calories anymore and finally want to lose weight sustainably and healthily? Then you're in the right place!
    COUNT HOURS, NOT CALORIES!
    Intermittent Fasting is a lifestyle in which it's about WHEN you eat, not WHAT you eat.
    CLEAR helps you with smart tools and high-quality content to keep your fasting times, track your progress and enjoy your fasting time.
    This way, like many others, you can achieve your desired weight simply, healthily, and long-term - without any sacrifice.
    INTERMITTENT FASTING TIMER
    · User-friendly fasting timer with reminders
    · Fasting phases show you when fat burning starts
    · Widgets for home and lock screen
    · Plan times or adjust later
    · Motivating quotes and joyful animations
    · Eye-friendly dark mode, shortcuts, and more
    FASTING PLANS
    · Beginner: 12/12, 13/11, 14/10, 15/9
    · Intermediate: 16/8, 17/7, 18/6, 19/5
    · Experienced: 20/4, 21/3, 22/2, 23/1, OMAD
    FASTING TRACKER
    · Water tracker with drink reminders
    · Diary: Record mood and edit times later
    · Weight control with Health synchronization
    STORIES, NATURE SOUNDS, RECIPES
    · Interactive stories inspire you to a healthy lifestyle
    · Soothing nature sounds release inner blocks and make fasting relaxed
    · Simple recipes for your healthy diet
    INTERMITTENT FASTING BENEFITS
    Intermittent fasting is a scientifically studied method to lose weight in a healthy and sustainable way.
    - Reduction of abdominal girth & BMI
    - Improved metabolism, increased fat burning, reduction of inflammation
    - Improved mental clarity and concentration
    - Slowing of aging processes (studies suggest IF can increase life expectancy).
    - Improved sugar response (fasting can help regulate blood sugar levels and reduce insulin resistance)
    For more information and studies on the benefits of intermittent fasting, visit www.clearfast.io.
    IS CLEAR SUITABLE FOR ME?
    CLEAR is suitable for beginners & advanced fasters, as well as for women, men, and all genders. Intermittent fasting can be combined with various forms of nutrition, such as vegan, vegetarian, paleo or low-carb.
    But there are cases when you should not fast. Take a free test in the app, and we will tell you when you should rather talk to a doctor.
    WHY NOT TRY?
    Download the app for free and start your journey to a healthier, happier you today!
    ----------
    CLEAR PLUS terms of service
    12 months Clear + from € 9.99 per year (prices may vary slightly depending on the region).
    1 month Clear + from € 0.99 per month (prices may vary slightly depending on the region)
    Clear + at a one-off price of € 149.00 (prices may vary slightly depending on the region)
    You can find all in-app purchases on this app store page below under “In-app purchases”.
    Subscriptions are automatically renewed unless they have been switched off at least 24 hours before the subscription period expires. Your account will be charged within 24 hours of payment. You can manage your subscriptions in the iOS settings and switch the automatic renewal on or off. A subscription that is already running cannot be canceled within the term that has already started.
    Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 版本6.8.4
    2024-03-11
    大小:109.76M
    Simple 16:8 Diet Timer Tracker
    更新日志

    Hey Fasters!
    Guess what? We've been tinkering away behind the scenes to make your fasting journey even smoother! While you might not notice a big change on the surface, rest assured, we've been working hard to enhance performance and squash pesky bugs. So, keep on fasting like a champ and let us handle the tech stuff!
    Happy fasting!

    截图
    应用描述

    Are you tired of diets, have no desire to count calories anymore and finally want to lose weight sustainably and healthily? Then you're in the right place!
    COUNT HOURS, NOT CALORIES!
    Intermittent Fasting is a lifestyle in which it's about WHEN you eat, not WHAT you eat.
    CLEAR helps you with smart tools and high-quality content to keep your fasting times, track your progress and enjoy your fasting time.
    This way, like many others, you can achieve your desired weight simply, healthily, and long-term - without any sacrifice.
    INTERMITTENT FASTING TIMER
    · User-friendly fasting timer with reminders
    · Fasting phases show you when fat burning starts
    · Widgets for home and lock screen
    · Plan times or adjust later
    · Motivating quotes and joyful animations
    · Eye-friendly dark mode, shortcuts, and more
    FASTING PLANS
    · Beginner: 12/12, 13/11, 14/10, 15/9
    · Intermediate: 16/8, 17/7, 18/6, 19/5
    · Experienced: 20/4, 21/3, 22/2, 23/1, OMAD
    FASTING TRACKER
    · Water tracker with drink reminders
    · Diary: Record mood and edit times later
    · Weight control with Health synchronization
    STORIES, NATURE SOUNDS, RECIPES
    · Interactive stories inspire you to a healthy lifestyle
    · Soothing nature sounds release inner blocks and make fasting relaxed
    · Simple recipes for your healthy diet
    INTERMITTENT FASTING BENEFITS
    Intermittent fasting is a scientifically studied method to lose weight in a healthy and sustainable way.
    - Reduction of abdominal girth & BMI
    - Improved metabolism, increased fat burning, reduction of inflammation
    - Improved mental clarity and concentration
    - Slowing of aging processes (studies suggest IF can increase life expectancy).
    - Improved sugar response (fasting can help regulate blood sugar levels and reduce insulin resistance)
    For more information and studies on the benefits of intermittent fasting, visit www.clearfast.io.
    IS CLEAR SUITABLE FOR ME?
    CLEAR is suitable for beginners & advanced fasters, as well as for women, men, and all genders. Intermittent fasting can be combined with various forms of nutrition, such as vegan, vegetarian, paleo or low-carb.
    But there are cases when you should not fast. Take a free test in the app, and we will tell you when you should rather talk to a doctor.
    WHY NOT TRY?
    Download the app for free and start your journey to a healthier, happier you today!
    ----------
    CLEAR PLUS terms of service
    12 months Clear + from € 9.99 per year (prices may vary slightly depending on the region).
    1 month Clear + from € 0.99 per month (prices may vary slightly depending on the region)
    Clear + at a one-off price of € 149.00 (prices may vary slightly depending on the region)
    You can find all in-app purchases on this app store page below under “In-app purchases”.
    Subscriptions are automatically renewed unless they have been switched off at least 24 hours before the subscription period expires. Your account will be charged within 24 hours of payment. You can manage your subscriptions in the iOS settings and switch the automatic renewal on or off. A subscription that is already running cannot be canceled within the term that has already started.
    Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 版本6.8.3
    2024-02-26
    大小:117.09M
    16:8 & Fasting Health Tracker
    更新日志

    Long requested by you and finally here: many new, simple recipes perfect for intermittent fasting and a worthy place for them in their own tab. Have fun browsing!

    截图
    应用描述

    Are you tired of diets, have no desire to count calories anymore and finally want to lose weight sustainably and healthily? Then you're in the right place!
    COUNT HOURS, NOT CALORIES!
    Intermittent Fasting is a lifestyle in which it's about WHEN you eat, not WHAT you eat.
    CLEAR helps you with smart tools and high-quality content to keep your fasting times, track your progress and enjoy your fasting time.
    This way, like many others, you can achieve your desired weight simply, healthily, and long-term - without any sacrifice.
    INTERMITTENT FASTING TIMER
    · User-friendly fasting timer with reminders
    · Fasting phases show you when fat burning starts
    · Widgets for home and lock screen
    · Plan times or adjust later
    · Motivating quotes and joyful animations
    · Eye-friendly dark mode, shortcuts, and more
    FASTING PLANS
    · Beginner: 12/12, 13/11, 14/10, 15/9
    · Intermediate: 16/8, 17/7, 18/6, 19/5
    · Experienced: 20/4, 21/3, 22/2, 23/1, OMAD
    FASTING TRACKER
    · Water tracker with drink reminders
    · Diary: Record mood and edit times later
    · Weight control with Health synchronization
    STORIES, NATURE SOUNDS, RECIPES
    · Interactive stories inspire you to a healthy lifestyle
    · Soothing nature sounds release inner blocks and make fasting relaxed
    · Simple recipes for your healthy diet
    INTERMITTENT FASTING BENEFITS
    Intermittent fasting is a scientifically studied method to lose weight in a healthy and sustainable way.
    - Reduction of abdominal girth & BMI
    - Improved metabolism, increased fat burning, reduction of inflammation
    - Improved mental clarity and concentration
    - Slowing of aging processes (studies suggest IF can increase life expectancy).
    - Improved sugar response (fasting can help regulate blood sugar levels and reduce insulin resistance)
    For more information and studies on the benefits of intermittent fasting, visit www.clearfast.io.
    IS CLEAR SUITABLE FOR ME?
    CLEAR is suitable for beginners & advanced fasters, as well as for women, men, and all genders. Intermittent fasting can be combined with various forms of nutrition, such as vegan, vegetarian, paleo or low-carb.
    But there are cases when you should not fast. Take a free test in the app, and we will tell you when you should rather talk to a doctor.
    WHY NOT TRY?
    Download the app for free and start your journey to a healthier, happier you today!
    ----------
    CLEAR PLUS terms of service
    12 months Clear + from € 9.99 per year (prices may vary slightly depending on the region).
    1 month Clear + from € 0.99 per month (prices may vary slightly depending on the region)
    Clear + at a one-off price of € 149.00 (prices may vary slightly depending on the region)
    You can find all in-app purchases on this app store page below under “In-app purchases”.
    Subscriptions are automatically renewed unless they have been switched off at least 24 hours before the subscription period expires. Your account will be charged within 24 hours of payment. You can manage your subscriptions in the iOS settings and switch the automatic renewal on or off. A subscription that is already running cannot be canceled within the term that has already started.
    Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 版本6.8.2
    2024-01-22
    大小:117.44M
    16:8 & Fasting Health Tracker
    更新日志

    Long requested by you and finally here: many new, simple recipes perfect for intermittent fasting and a worthy place for them in their own tab. Have fun browsing!

    截图
    应用描述

    Are you tired of diets, have no desire to count calories anymore and finally want to lose weight sustainably and healthily? Then you're in the right place!
    COUNT HOURS, NOT CALORIES!
    Intermittent Fasting is a lifestyle in which it's about WHEN you eat, not WHAT you eat.
    CLEAR helps you with smart tools and high-quality content to keep your fasting times, track your progress and enjoy your fasting time.
    This way, like many others, you can achieve your desired weight simply, healthily, and long-term - without any sacrifice.
    INTERMITTENT FASTING TIMER
    · User-friendly fasting timer with reminders
    · Fasting phases show you when fat burning starts
    · Widgets for home and lock screen
    · Plan times or adjust later
    · Motivating quotes and joyful animations
    · Eye-friendly dark mode, shortcuts, and more
    FASTING PLANS
    · Beginner: 12/12, 13/11, 14/10, 15/9
    · Intermediate: 16/8, 17/7, 18/6, 19/5
    · Experienced: 20/4, 21/3, 22/2, 23/1, OMAD
    FASTING TRACKER
    · Water tracker with drink reminders
    · Diary: Record mood and edit times later
    · Weight control with Health synchronization
    STORIES, NATURE SOUNDS, RECIPES
    · Interactive stories inspire you to a healthy lifestyle
    · Soothing nature sounds release inner blocks and make fasting relaxed
    · Simple recipes for your healthy diet
    INTERMITTENT FASTING BENEFITS
    Intermittent fasting is a scientifically studied method to lose weight in a healthy and sustainable way.
    - Reduction of abdominal girth & BMI
    - Improved metabolism, increased fat burning, reduction of inflammation
    - Improved mental clarity and concentration
    - Slowing of aging processes (studies suggest IF can increase life expectancy).
    - Improved sugar response (fasting can help regulate blood sugar levels and reduce insulin resistance)
    For more information and studies on the benefits of intermittent fasting, visit www.clearfast.io.
    IS CLEAR SUITABLE FOR ME?
    CLEAR is suitable for beginners & advanced fasters, as well as for women, men, and all genders. Intermittent fasting can be combined with various forms of nutrition, such as vegan, vegetarian, paleo or low-carb.
    But there are cases when you should not fast. Take a free test in the app, and we will tell you when you should rather talk to a doctor.
    WHY NOT TRY?
    Download the app for free and start your journey to a healthier, happier you today!
    ----------
    CLEAR PLUS terms of service
    12 months Clear + from € 9.99 per year (prices may vary slightly depending on the region).
    1 month Clear + from € 0.99 per month (prices may vary slightly depending on the region)
    Clear + at a one-off price of € 149.00 (prices may vary slightly depending on the region)
    You can find all in-app purchases on this app store page below under “In-app purchases”.
    Subscriptions are automatically renewed unless they have been switched off at least 24 hours before the subscription period expires. Your account will be charged within 24 hours of payment. You can manage your subscriptions in the iOS settings and switch the automatic renewal on or off. A subscription that is already running cannot be canceled within the term that has already started.
    Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 版本6.8.1
    2024-01-15
    大小:117.44M
    Simple Timer & Tracker, 16:8
    更新日志

    Long requested by you and finally here: many new, simple recipes perfect for intermittent fasting and a worthy place for them in their own tab. Have fun browsing!

    截图
    应用描述

    Are you tired of diets, have no desire to count calories anymore and finally want to lose weight sustainably and healthily? Then you're in the right place!
    COUNT HOURS, NOT CALORIES!
    Intermittent Fasting is a lifestyle in which it's about WHEN you eat, not WHAT you eat.
    CLEAR helps you with smart tools and high-quality content to keep your fasting times, track your progress and enjoy your fasting time.
    This way, like many others, you can achieve your desired weight simply, healthily, and long-term - without any sacrifice.
    INTERMITTENT FASTING TIMER
    · User-friendly fasting timer with reminders
    · Fasting phases show you when fat burning starts
    · Widgets for home and lock screen
    · Plan times or adjust later
    · Motivating quotes and joyful animations
    · Eye-friendly dark mode, shortcuts, and more
    FASTING PLANS
    · Beginner: 12/12, 13/11, 14/10, 15/9
    · Intermediate: 16/8, 17/7, 18/6, 19/5
    · Experienced: 20/4, 21/3, 22/2, 23/1, OMAD
    FASTING TRACKER
    · Water tracker with drink reminders
    · Diary: Record mood and edit times later
    · Weight control with Health synchronization
    STORIES, NATURE SOUNDS, RECIPES
    · Interactive stories inspire you to a healthy lifestyle
    · Soothing nature sounds release inner blocks and make fasting relaxed
    · Simple recipes for your healthy diet
    INTERMITTENT FASTING BENEFITS
    Intermittent fasting is a scientifically studied method to lose weight in a healthy and sustainable way.
    - Reduction of abdominal girth & BMI
    - Improved metabolism, increased fat burning, reduction of inflammation
    - Improved mental clarity and concentration
    - Slowing of aging processes (studies suggest IF can increase life expectancy).
    - Improved sugar response (fasting can help regulate blood sugar levels and reduce insulin resistance)
    For more information and studies on the benefits of intermittent fasting, visit www.clearfast.io.
    IS CLEAR SUITABLE FOR ME?
    CLEAR is suitable for beginners & advanced fasters, as well as for women, men, and all genders. Intermittent fasting can be combined with various forms of nutrition, such as vegan, vegetarian, paleo or low-carb.
    But there are cases when you should not fast. Take a free test in the app, and we will tell you when you should rather talk to a doctor.
    WHY NOT TRY?
    Download the app for free and start your journey to a healthier, happier you today!
    ----------
    CLEAR PLUS terms of service
    12 months Clear + from € 9.99 per year (prices may vary slightly depending on the region).
    1 month Clear + from € 0.99 per month (prices may vary slightly depending on the region)
    Clear + at a one-off price of € 149.00 (prices may vary slightly depending on the region)
    You can find all in-app purchases on this app store page below under “In-app purchases”.
    Subscriptions are automatically renewed unless they have been switched off at least 24 hours before the subscription period expires. Your account will be charged within 24 hours of payment. You can manage your subscriptions in the iOS settings and switch the automatic renewal on or off. A subscription that is already running cannot be canceled within the term that has already started.
    Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 版本6.8.0
    2024-01-11
    大小:117.44M
    Simple Timer & Tracker, 16:8
    更新日志

    Long requested by you and finally here: many new recipes and a worthy place for them in their own tab. Have fun browsing!

    截图
    应用描述

    Are you tired of diets, have no desire to count calories anymore and finally want to lose weight sustainably and healthily? Then you're in the right place!
    COUNT HOURS, NOT CALORIES!
    Intermittent Fasting is a lifestyle in which it's about WHEN you eat, not WHAT you eat.
    CLEAR helps you with smart tools and high-quality content to keep your fasting times, track your progress and enjoy your fasting time.
    This way, like many others, you can achieve your desired weight simply, healthily, and long-term - without any sacrifice.
    INTERMITTENT FASTING TIMER
    · User-friendly fasting timer with reminders
    · Fasting phases show you when fat burning starts
    · Widgets for home and lock screen
    · Plan times or adjust later
    · Motivating quotes and joyful animations
    · Eye-friendly dark mode, shortcuts, and more
    FASTING PLANS
    · Beginner: 12/12, 13/11, 14/10, 15/9
    · Intermediate: 16/8, 17/7, 18/6, 19/5
    · Experienced: 20/4, 21/3, 22/2, 23/1, OMAD
    FASTING TRACKER
    · Water tracker with drink reminders
    · Diary: Record mood and edit times later
    · Weight control with Health synchronization
    STORIES, NATURE SOUNDS, RECIPES
    · Interactive stories inspire you to a healthy lifestyle
    · Soothing nature sounds release inner blocks and make fasting relaxed
    · Simple recipes for your healthy diet
    INTERMITTENT FASTING BENEFITS
    Intermittent fasting is a scientifically studied method to lose weight in a healthy and sustainable way.
    - Reduction of abdominal girth & BMI
    - Improved metabolism, increased fat burning, reduction of inflammation
    - Improved mental clarity and concentration
    - Slowing of aging processes (studies suggest IF can increase life expectancy).
    - Improved sugar response (fasting can help regulate blood sugar levels and reduce insulin resistance)
    For more information and studies on the benefits of intermittent fasting, visit www.clearfast.io.
    IS CLEAR SUITABLE FOR ME?
    CLEAR is suitable for beginners & advanced fasters, as well as for women, men, and all genders. Intermittent fasting can be combined with various forms of nutrition, such as vegan, vegetarian, paleo or low-carb.
    But there are cases when you should not fast. Take a free test in the app, and we will tell you when you should rather talk to a doctor.
    WHY NOT TRY?
    Download the app for free and start your journey to a healthier, happier you today!
    ----------
    CLEAR PLUS terms of service
    12 months Clear + from € 9.99 per year (prices may vary slightly depending on the region).
    1 month Clear + from € 0.99 per month (prices may vary slightly depending on the region)
    Clear + at a one-off price of € 149.00 (prices may vary slightly depending on the region)
    You can find all in-app purchases on this app store page below under “In-app purchases”.
    Subscriptions are automatically renewed unless they have been switched off at least 24 hours before the subscription period expires. Your account will be charged within 24 hours of payment. You can manage your subscriptions in the iOS settings and switch the automatic renewal on or off. A subscription that is already running cannot be canceled within the term that has already started.
    Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 版本6.7.1
    2023-10-16
    大小:117.49M
    Simple Weight & Fast Tracker
    更新日志

    Long requested by you and finally here: many new recipes and a worthy place for them in their own tab. Have fun browsing!

    截图
    应用描述

    Are you tired of diets, have no desire to count calories anymore and finally want to lose weight sustainably and healthily? Then you're in the right place!
    COUNT HOURS, NOT CALORIES!
    Intermittent Fasting is a lifestyle in which it's about WHEN you eat, not WHAT you eat.
    CLEAR helps you with smart tools and high-quality content to keep your fasting times, track your progress and enjoy your fasting time.
    This way, like many others, you can achieve your desired weight simply, healthily, and long-term - without any sacrifice.
    INTERMITTENT FASTING TIMER
    · User-friendly fasting timer with reminders
    · Fasting phases show you when fat burning starts
    · Widgets for home and lock screen
    · Plan times or adjust later
    · Motivating quotes and joyful animations
    · Eye-friendly dark mode, shortcuts, and more
    FASTING PLANS
    · Beginner: 12/12, 13/11, 14/10, 15/9
    · Intermediate: 16/8, 17/7, 18/6, 19/5
    · Experienced: 20/4, 21/3, 22/2, 23/1, OMAD
    FASTING TRACKER
    · Water tracker with drink reminders
    · Diary: Record mood and edit times later
    · Weight control with Health synchronization
    STORIES, NATURE SOUNDS, RECIPES
    · Interactive stories inspire you to a healthy lifestyle
    · Soothing nature sounds release inner blocks and make fasting relaxed
    · Simple recipes for your healthy diet
    INTERMITTENT FASTING BENEFITS
    Intermittent fasting is a scientifically studied method to lose weight in a healthy and sustainable way.
    - Reduction of abdominal girth & BMI
    - Improved metabolism, increased fat burning, reduction of inflammation
    - Improved mental clarity and concentration
    - Slowing of aging processes (studies suggest IF can increase life expectancy).
    - Improved sugar response (fasting can help regulate blood sugar levels and reduce insulin resistance)
    For more information and studies on the benefits of intermittent fasting, visit www.clearfast.io.
    IS CLEAR SUITABLE FOR ME?
    CLEAR is suitable for beginners & advanced fasters, as well as for women, men, and all genders. Intermittent fasting can be combined with various forms of nutrition, such as vegan, vegetarian, paleo or low-carb.
    But there are cases when you should not fast. Take a free test in the app, and we will tell you when you should rather talk to a doctor.
    WHY NOT TRY?
    Download the app for free and start your journey to a healthier, happier you today!
    ----------
    CLEAR PLUS terms of service
    12 months Clear + from € 9.99 per year (prices may vary slightly depending on the region).
    1 month Clear + from € 0.99 per month (prices may vary slightly depending on the region)
    Clear + at a one-off price of € 149.00 (prices may vary slightly depending on the region)
    You can find all in-app purchases on this app store page below under “In-app purchases”.
    Subscriptions are automatically renewed unless they have been switched off at least 24 hours before the subscription period expires. Your account will be charged within 24 hours of payment. You can manage your subscriptions in the iOS settings and switch the automatic renewal on or off. A subscription that is already running cannot be canceled within the term that has already started.
    Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 版本6.7.0
    2023-10-05
    大小:117.49M
    Simple Weight & Fast Tracker
    更新日志

    Long requested by you and finally here: many new recipes and a worthy place for them in their own tab. Have fun browsing!

    截图
    应用描述

    Are you tired of diets, have no desire to count calories anymore and finally want to lose weight sustainably and healthily? Then you're in the right place!
    COUNT HOURS, NOT CALORIES!
    Intermittent Fasting is a lifestyle in which it's about WHEN you eat, not WHAT you eat.
    CLEAR helps you with smart tools and high-quality content to keep your fasting times, track your progress and enjoy your fasting time.
    This way, like many others, you can achieve your desired weight simply, healthily, and long-term - without any sacrifice.
    INTERMITTENT FASTING TIMER
    · User-friendly fasting timer with reminders
    · Fasting phases show you when fat burning starts
    · Widgets for home and lock screen
    · Plan times or adjust later
    · Motivating quotes and joyful animations
    · Eye-friendly dark mode, shortcuts, and more
    FASTING PLANS
    · Beginner: 12/12, 13/11, 14/10, 15/9
    · Intermediate: 16/8, 17/7, 18/6, 19/5
    · Experienced: 20/4, 21/3, 22/2, 23/1, OMAD
    FASTING TRACKER
    · Water tracker with drink reminders
    · Diary: Record mood and edit times later
    · Weight control with Health synchronization
    STORIES, NATURE SOUNDS, RECIPES
    · Interactive stories inspire you to a healthy lifestyle
    · Soothing nature sounds release inner blocks and make fasting relaxed
    · Simple recipes for your healthy diet
    INTERMITTENT FASTING BENEFITS
    Intermittent fasting is a scientifically studied method to lose weight in a healthy and sustainable way.
    - Reduction of abdominal girth & BMI
    - Improved metabolism, increased fat burning, reduction of inflammation
    - Improved mental clarity and concentration
    - Slowing of aging processes (studies suggest IF can increase life expectancy).
    - Improved sugar response (fasting can help regulate blood sugar levels and reduce insulin resistance)
    For more information and studies on the benefits of intermittent fasting, visit www.clearfast.io.
    IS CLEAR SUITABLE FOR ME?
    CLEAR is suitable for beginners & advanced fasters, as well as for women, men, and all genders. Intermittent fasting can be combined with various forms of nutrition, such as vegan, vegetarian, paleo or low-carb.
    But there are cases when you should not fast. Take a free test in the app, and we will tell you when you should rather talk to a doctor.
    WHY NOT TRY?
    Download the app for free and start your journey to a healthier, happier you today!
    ----------
    CLEAR PLUS terms of service
    12 months Clear + from € 9.99 per year (prices may vary slightly depending on the region).
    1 month Clear + from € 0.99 per month (prices may vary slightly depending on the region)
    Clear + at a one-off price of € 149.00 (prices may vary slightly depending on the region)
    You can find all in-app purchases on this app store page below under “In-app purchases”.
    Subscriptions are automatically renewed unless they have been switched off at least 24 hours before the subscription period expires. Your account will be charged within 24 hours of payment. You can manage your subscriptions in the iOS settings and switch the automatic renewal on or off. A subscription that is already running cannot be canceled within the term that has already started.
    Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 版本6.6.3
    2023-09-22
    大小:107.28M
    Simple Weight & Fast Tracker
    更新日志

    Long requested by you and finally here: many new recipes and a worthy place for them in their own tab. Have fun browsing!

    截图
    应用描述

    Are you tired of diets, have no desire to count calories anymore and finally want to lose weight sustainably and healthily? Then you're in the right place!
    COUNT HOURS, NOT CALORIES!
    Intermittent Fasting is a lifestyle in which it's about WHEN you eat, not WHAT you eat.
    CLEAR helps you with smart tools and high-quality content to keep your fasting times, track your progress and enjoy your fasting time.
    This way, like many others, you can achieve your desired weight simply, healthily, and long-term - without any sacrifice.
    INTERMITTENT FASTING TIMER
    · User-friendly fasting timer with reminders
    · Fasting phases show you when fat burning starts
    · Widgets for home and lock screen
    · Plan times or adjust later
    · Motivating quotes and joyful animations
    · Eye-friendly dark mode, shortcuts, and more
    FASTING PLANS
    · Beginner: 12/12, 13/11, 14/10, 15/9
    · Intermediate: 16/8, 17/7, 18/6, 19/5
    · Experienced: 20/4, 21/3, 22/2, 23/1, OMAD
    FASTING TRACKER
    · Water tracker with drink reminders
    · Diary: Record mood and edit times later
    · Weight control with Health synchronization
    STORIES, NATURE SOUNDS, RECIPES
    · Interactive stories inspire you to a healthy lifestyle
    · Soothing nature sounds release inner blocks and make fasting relaxed
    · Simple recipes for your healthy diet
    INTERMITTENT FASTING BENEFITS
    Intermittent fasting is a scientifically studied method to lose weight in a healthy and sustainable way.
    - Reduction of abdominal girth & BMI
    - Improved metabolism, increased fat burning, reduction of inflammation
    - Improved mental clarity and concentration
    - Slowing of aging processes (studies suggest IF can increase life expectancy).
    - Improved sugar response (fasting can help regulate blood sugar levels and reduce insulin resistance)
    For more information and studies on the benefits of intermittent fasting, visit www.clearfast.io.
    IS CLEAR SUITABLE FOR ME?
    CLEAR is suitable for beginners & advanced fasters, as well as for women, men, and all genders. Intermittent fasting can be combined with various forms of nutrition, such as vegan, vegetarian, paleo or low-carb.
    But there are cases when you should not fast. Take a free test in the app, and we will tell you when you should rather talk to a doctor.
    WHY NOT TRY?
    Download the app for free and start your journey to a healthier, happier you today!
    ----------
    CLEAR PLUS terms of service
    12 months Clear + from € 9.99 per year (prices may vary slightly depending on the region).
    1 month Clear + from € 0.99 per month (prices may vary slightly depending on the region)
    Clear + at a one-off price of € 149.00 (prices may vary slightly depending on the region)
    You can find all in-app purchases on this app store page below under “In-app purchases”.
    Subscriptions are automatically renewed unless they have been switched off at least 24 hours before the subscription period expires. Your account will be charged within 24 hours of payment. You can manage your subscriptions in the iOS settings and switch the automatic renewal on or off. A subscription that is already running cannot be canceled within the term that has already started.
    Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 版本6.6.2
    2023-09-07
    大小:107.29M
    Simple Weight & Fast Tracker
    更新日志

    Long requested by you and finally here: many new recipes and a worthy place for them in their own tab. Have fun browsing!

    截图
    应用描述

    Are you tired of diets, have no desire to count calories anymore and finally want to lose weight sustainably and healthily? Then you're in the right place!
    COUNT HOURS, NOT CALORIES!
    Intermittent Fasting is a lifestyle in which it's about WHEN you eat, not WHAT you eat.
    CLEAR helps you with smart tools and high-quality content to keep your fasting times, track your progress and enjoy your fasting time.
    This way, like many others, you can achieve your desired weight simply, healthily, and long-term - without any sacrifice.
    INTERMITTENT FASTING TIMER
    · User-friendly fasting timer with reminders
    · Fasting phases show you when fat burning starts
    · Widgets for home and lock screen
    · Plan times or adjust later
    · Motivating quotes and joyful animations
    · Eye-friendly dark mode, shortcuts, and more
    FASTING PLANS
    · Beginner: 12/12, 13/11, 14/10, 15/9
    · Intermediate: 16/8, 17/7, 18/6, 19/5
    · Experienced: 20/4, 21/3, 22/2, 23/1, OMAD
    FASTING TRACKER
    · Water tracker with drink reminders
    · Diary: Record mood and edit times later
    · Weight control with Health synchronization
    STORIES, NATURE SOUNDS, RECIPES
    · Interactive stories inspire you to a healthy lifestyle
    · Soothing nature sounds release inner blocks and make fasting relaxed
    · Simple recipes for your healthy diet
    INTERMITTENT FASTING BENEFITS
    Intermittent fasting is a scientifically studied method to lose weight in a healthy and sustainable way.
    - Reduction of abdominal girth & BMI
    - Improved metabolism, increased fat burning, reduction of inflammation
    - Improved mental clarity and concentration
    - Slowing of aging processes (studies suggest IF can increase life expectancy).
    - Improved sugar response (fasting can help regulate blood sugar levels and reduce insulin resistance)
    For more information and studies on the benefits of intermittent fasting, visit www.clearfast.io.
    IS CLEAR SUITABLE FOR ME?
    CLEAR is suitable for beginners & advanced fasters, as well as for women, men, and all genders. Intermittent fasting can be combined with various forms of nutrition, such as vegan, vegetarian, paleo or low-carb.
    But there are cases when you should not fast. Take a free test in the app, and we will tell you when you should rather talk to a doctor.
    WHY NOT TRY?
    Download the app for free and start your journey to a healthier, happier you today!
    ----------
    CLEAR PLUS terms of service
    12 months Clear + from € 9.99 per year (prices may vary slightly depending on the region).
    1 month Clear + from € 0.99 per month (prices may vary slightly depending on the region)
    Clear + at a one-off price of € 149.00 (prices may vary slightly depending on the region)
    You can find all in-app purchases on this app store page below under “In-app purchases”.
    Subscriptions are automatically renewed unless they have been switched off at least 24 hours before the subscription period expires. Your account will be charged within 24 hours of payment. You can manage your subscriptions in the iOS settings and switch the automatic renewal on or off. A subscription that is already running cannot be canceled within the term that has already started.
    Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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