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Breeze: Mental Health
Self Tests, Reflection & Diary
版本记录
更新内容对比
应用状态
  • 全球最早版本上线日期
    2020-10-05
  • 最新版本
    2.8.7
  • 最新版本上线距今
    18天22小时
  • 近1年版本更新次数
    13

版本时间线

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版本记录

  • 版本2.8.7
    2024-04-24
    大小:290.50M
    Self Tests, Reflection & Diary
    更新日志

    Share test results with friends inside the app via your personal profile! Connect and support each other for better wellbeing. Soon available worldwide! As always, if you run into any troubles, let us know at support@bsnj.co

    截图
    应用描述

    The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
    With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.
    In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.
    Mood tracker
    Daily mood tracker to understand which situations/contexts trigger emotional reaction.
    Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.
    Negative thoughts tracker
    The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
    We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.
    Tracker of cognitive distortions
    We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.
    Advice from a psychotherapist (in future updates)
    Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
    Breeze contains the following subscription options:
    — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
    — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
    — Payment will be charged to iTunes Account at confirmation of purchase.
    — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
    — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
    Privacy Policy: https://basenjiapps.com/docs/privacy_policy
    Terms of Service: https://basenjiapps.com/docs/terms_of_use

  • 版本2.8.6
    2024-04-05
    大小:274.24M
    Self Tests, Reflection & Diary
    更新日志

    Though there are no major changes this time, we're confident you'll feel how the app has become faster and more user-friendly. A breath of fresh air for your mental wellbeing!
    As always, if you run into any troubles, let us know at support@bsnj.co

    截图
    应用描述

    The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
    With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.
    In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.
    Mood tracker
    Daily mood tracker to understand which situations/contexts trigger emotional reaction.
    Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.
    Negative thoughts tracker
    The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
    We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.
    Tracker of cognitive distortions
    We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.
    Advice from a psychotherapist (in future updates)
    Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
    Breeze contains the following subscription options:
    — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
    — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
    — Payment will be charged to iTunes Account at confirmation of purchase.
    — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
    — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
    Privacy Policy: https://basenjiapps.com/docs/privacy_policy
    Terms of Service: https://basenjiapps.com/docs/terms_of_use

  • 版本2.8.5
    2024-02-26
    大小:275.22M
    Self Tests, Reflection & Diary
    更新日志

    Gentle improvements and thoughtful upgrades have eased the path towards enhanced well-being, making it more enjoyable than ever before.
    Looking for assistance or want to share your insights? Contact us at inquiry@bsnj.co. We're here to help and appreciate your feedback!

    截图
    应用描述

    The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
    With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.
    In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.
    Mood tracker
    Daily mood tracker to understand which situations/contexts trigger emotional reaction.
    Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.
    Negative thoughts tracker
    The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
    We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.
    Tracker of cognitive distortions
    We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.
    Advice from a psychotherapist (in future updates)
    Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
    Breeze contains the following subscription options:
    — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
    — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
    — Payment will be charged to iTunes Account at confirmation of purchase.
    — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
    — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
    Privacy Policy: https://basenjiapps.com/docs/privacy_policy
    Terms of Service: https://basenjiapps.com/docs/terms_of_use

  • 版本2.8.4
    2024-02-20
    大小:273.25M
    Self Tests, Reflection & Diary
    更新日志

    Soft refinements and considerate enhancements have made the journey towards improved well-being smoother and more delightful than ever.
    In need of support or interested in sharing your thoughts? Reach out to us at support@bsnj.co. We're always ready to assist and value hearing from you!

    截图
    应用描述

    The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
    With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.
    In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.
    Mood tracker
    Daily mood tracker to understand which situations/contexts trigger emotional reaction.
    Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.
    Negative thoughts tracker
    The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
    We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.
    Tracker of cognitive distortions
    We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.
    Advice from a psychotherapist (in future updates)
    Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
    Breeze contains the following subscription options:
    — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
    — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
    — Payment will be charged to iTunes Account at confirmation of purchase.
    — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
    — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
    Privacy Policy: https://basenjiapps.com/docs/privacy_policy
    Terms of Service: https://basenjiapps.com/docs/terms_of_use

  • 版本2.8.3
    2024-02-06
    大小:269.51M
    Self Tests, Reflection & Diary
    更新日志

    With gentle touches and thoughtful improvements, navigating your way to better well-being has never been more effortless and enjoyable.
    Looking for assistance or wish to provide feedback? Contact us at support@bsnj.co. We are always eager to help and hear from you!

    截图
    应用描述

    The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
    With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.
    In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.
    Mood tracker
    Daily mood tracker to understand which situations/contexts trigger emotional reaction.
    Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.
    Negative thoughts tracker
    The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
    We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.
    Tracker of cognitive distortions
    We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.
    Advice from a psychotherapist (in future updates)
    Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
    Breeze contains the following subscription options:
    — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
    — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
    — Payment will be charged to iTunes Account at confirmation of purchase.
    — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
    — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
    Privacy Policy: https://basenjiapps.com/docs/privacy_policy
    Terms of Service: https://basenjiapps.com/docs/terms_of_use

  • 版本2.8.2
    2024-01-19
    大小:272.52M
    Self Tests, Reflection & Diary
    更新日志

    We've delicately refined Breeze to enhance your experience, making it more seamless and intuitive. Minor adjustments with a major positive effect on your journey to wellness!
    Looking for assistance or wish to provide feedback? Contact us at support@bsnj.co. We are always eager to help and hear from you!

    截图
    应用描述

    The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
    With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.
    In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.
    Mood tracker
    Daily mood tracker to understand which situations/contexts trigger emotional reaction.
    Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.
    Negative thoughts tracker
    The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
    We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.
    Tracker of cognitive distortions
    We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.
    Advice from a psychotherapist (in future updates)
    Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
    Breeze contains the following subscription options:
    — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
    — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
    — Payment will be charged to iTunes Account at confirmation of purchase.
    — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
    — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
    Privacy Policy: https://basenjiapps.com/docs/privacy_policy
    Terms of Service: https://basenjiapps.com/docs/terms_of_use

  • 版本2.8.1
    2024-01-11
    大小:267.60M
    Self Tests, Reflection & Diary
    更新日志

    We have gently updated Breeze to provide a more fluid and user-friendly interface. Experience enhanced speed and more straightforward navigation – small changes for a significant impact on your wellbeing journey!
    Need help or want to share feedback? Reach out to us at support@bsnj.co. We're always here to listen!

    截图
    应用描述

    The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
    With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.
    In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.
    Mood tracker
    Daily mood tracker to understand which situations/contexts trigger emotional reaction.
    Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.
    Negative thoughts tracker
    The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
    We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.
    Tracker of cognitive distortions
    We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.
    Advice from a psychotherapist (in future updates)
    Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
    Breeze contains the following subscription options:
    — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
    — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
    — Payment will be charged to iTunes Account at confirmation of purchase.
    — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
    — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
    Privacy Policy: https://basenjiapps.com/docs/privacy_policy
    Terms of Service: https://basenjiapps.com/docs/terms_of_use

  • 版本2.8.0
    2023-12-22
    大小:270.15M
    Self Tests, Reflection & Diary
    更新日志

    We've subtly revamped Breeze for a smoother, more intuitive experience. Enjoy quicker performance and easier navigation – small changes for a significant impact on your wellbeing journey!
    Need help or want to share feedback? Reach out to us at support@bsnj.co. We're always here to listen!

    截图
    应用描述

    The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
    With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.
    In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.
    Mood tracker
    Daily mood tracker to understand which situations/contexts trigger emotional reaction.
    Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.
    Negative thoughts tracker
    The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
    We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.
    Tracker of cognitive distortions
    We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.
    Advice from a psychotherapist (in future updates)
    Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
    Breeze contains the following subscription options:
    — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
    — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
    — Payment will be charged to iTunes Account at confirmation of purchase.
    — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
    — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
    Privacy Policy: https://basenjiapps.com/docs/privacy_policy
    Terms of Service: https://basenjiapps.com/docs/terms_of_use

  • 版本2.7.9
    2023-12-01
    大小:262.52M
    Self Tests, Reflection & Diary
    更新日志

    In this update, we've fine-tuned our app to enhance your experience. You might not see big changes, but you'll certainly feel them. We've boosted performance and streamlined navigation to ensure every interaction is smoother and more intuitive. It's the little touches that make a big difference – enjoy a more seamless journey towards better wellbeing!
    Need help or want to share feedback? Reach out to us at support@bsnj.co. We're always here to listen!

    截图
    应用描述

    The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
    With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.
    In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.
    Mood tracker
    Daily mood tracker to understand which situations/contexts trigger emotional reaction.
    Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.
    Negative thoughts tracker
    The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
    We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.
    Tracker of cognitive distortions
    We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.
    Advice from a psychotherapist (in future updates)
    Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
    Breeze contains the following subscription options:
    — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
    — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
    — Payment will be charged to iTunes Account at confirmation of purchase.
    — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
    — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
    Privacy Policy: https://basenjiapps.com/docs/privacy_policy
    Terms of Service: https://basenjiapps.com/docs/terms_of_use

  • 版本2.7.8
    2023-11-16
    大小:266.89M
    Self Tests, Reflection & Diary
    更新日志

    Though there are no major changes this time, we're confident you'll feel how the app has become faster and more user-friendly. A breath of fresh air for your mental wellbeing!

    As always, if you run into any troubles, let us know at support@bsnj.co

    截图
    应用描述

    The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
    With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.
    In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.
    Mood tracker
    Daily mood tracker to understand which situations/contexts trigger emotional reaction.
    Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.
    Negative thoughts tracker
    The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
    We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.
    Tracker of cognitive distortions
    We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.
    Advice from a psychotherapist (in future updates)
    Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
    Breeze contains the following subscription options:
    — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
    — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
    — Payment will be charged to iTunes Account at confirmation of purchase.
    — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
    — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
    Privacy Policy: https://basenjiapps.com/docs/privacy_policy
    Terms of Service: https://basenjiapps.com/docs/terms_of_use

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