应用截图
应用描述
Why It’s So Hard to Lose Weight and Keep It Off People tend to have mental blocks that keep them from achieving their ideal weight. Food addictions or using food as a coping mechanism for other struggles can cause people to eat for the wrong reasons—and often, without thinking about it. Instead of eating food to satisfy their hunger or provide them with energy, their brains have been rewired to derive comfort and happiness primarily from food—either by what they eat or how much they eat. Unfortunately, this satisfaction is usually short-lived. More often than not, it leads to feelings of shame or disgust, either related to their self-control or how their bodies look. These feelings then trigger future episodes, creating a spiral that can be difficult to break. A lifetime of dieting can also trigger a scarcity mentality, which is typically seen with people who have grown up without adequate access to food. Subconsciously, this creates a need to overeat in preparation for not being able to eat at the next meal, or at least not being able to eat as much. A good example of this scarcity mentality is when you have an indulgent weekend in “preparation” for a new diet to start on Monday. This behavior generally leads to the same cycle—restricting to an extreme, rebounding into a binge session, and then feeling bad about yourself all over again. It doesn’t have to be this way. When you use hypnosis for weight loss, you learn to think about weight loss, your body, and food in the right way by training your brain properly with the help of a professional. The healthiest route is not to force yourself to diet and then berate yourself if you fail, but to find a balance that is both intentional and permissive at the same time. You will discover how wonderful food can be when enjoyed in the way it was meant to be—not consumed just for the tastes and flavors but to wholly nourish your body, mind, and soul. Food has a purpose and proper utilization, and we can teach it to your subconscious so that it sticks. How Hypnosis Can Help With Weight Loss In short, hypnosis creates a mental state that makes it easier to work through challenges. Using hypnosis for weight loss is one of the most popular ways this effective therapy is utilized. This system helps establish a mental framework in which understanding and tactically working through unhealthy thoughts is easier. If you're having trouble losing weight—or keeping it off once lost—your mind is likely in the wrong place. This impressive method helps refocus your thoughts so you can find comfort, happiness, and other positive emotions outside of food and achieve your goals without feeling deprived. With expert guidance, you will learn how to rewire your brain and achieve the food freedom you’ve dreamed about. With guided meditation and affirmations, you’ll tap into the deepest parts of the mind to shift your focus to what your body needs and away from what your emotions want. Together, we can undo years of yo-yo dieting, guilt, and bad habits. * STAY HEALTHY program included for FREE (download in the Store tab) * Edit your Playlist to customize each session * Play multiple programs per session * Set the alarm to wake you in the morning The store offers the following programs: - Exercise Motivation - Positive Body Image - Short Meditation - Live a Balanced Life - Mindful Eating - Yoga and Meditation - Lower Blood Pressure - Think Think Mindset - Iron Willpower And More The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night’s sleep.
新内容
您可能还喜欢
订阅
5条
四月全球下载&收入
基本信息
Hypnosis and Subliminal LLC
com.subliminalaffirmations.rmslweightloss
2.4
娱乐
系统要求:iOS 9.0 或更高版本。兼容设备:iPhone、iPad、iPod touch。
英语
4+
中国,美国,中国台湾,中国香港,日本,韩国,印度,马来西亚,加拿大,巴西,英国,俄罗斯,德国,澳大利亚,埃及,南非,毛里塔尼亚,尼日尔,利比亚,亚美尼亚,马达加斯加,肯尼亚,阿塞拜疆,丹麦,津巴布韦,巴林,纳米比亚,泰国,塞拉利昂,哈萨克斯坦,莫桑比克,几内亚比绍,新西兰,阿根廷,塔吉克斯坦,安哥拉,安提瓜和巴布达,菲律宾,马拉维,尼加拉瓜,哥伦比亚,坦桑尼亚,立陶宛,拉脱维亚,圣基茨岛和尼维斯,土库曼斯坦,卢旺达,所罗门群岛,缅甸,斯威士兰,危地马拉,也门,博茨瓦纳,阿富汗,瑞典,马尔代夫,苏里南,利比里亚,多米尼加共和国,毛里求斯,科威特,印度尼西亚,智利,新加坡,巴巴多斯,尼泊尔,冈比亚,伯利兹,斐济,瓦努阿图,巴布亚新几内亚,荷兰,摩尔多瓦共和国,柬埔寨,圭亚那,百慕大,乍得,多米尼克,意大利,马耳他,中国澳门,老挝人民民主共和国,圣多美和普林西比,不丹,蒙古,墨西哥,塞舌尔,文莱达鲁萨兰国,比利时,巴基斯坦,斯里兰卡,汤加,开曼群岛,英属维京群岛,特克斯和凯科斯群岛,安圭拉,波兰,巴哈马,帕劳,密克罗尼西亚联邦,圣文森特和格林纳丁斯,圣卢西亚,秘鲁,塞内加尔,格林纳达,蒙特塞拉特,瑙鲁,罗马尼亚,乌克兰,突尼斯,塞尔维亚,法国,委内瑞拉,爱尔兰,斯洛伐克,奥地利,波斯尼亚和黑塞哥维那,巴拉圭,哥斯达黎加,土耳其,冰岛,尼日利亚,希腊,摩洛哥,刚果民主共和国,捷克共和国,加纳,挪威,保加利亚,匈牙利,黑山,喀麦隆,卡塔尔,牙买加,布基纳法索,厄瓜多尔,克罗地亚,芬兰,洪都拉斯,阿尔巴尼亚,斯洛文尼亚,玻利维亚,马里,科特迪瓦,阿拉伯联合酋长国,北马其顿,乌拉圭,阿尔及利亚,萨尔瓦多,沙特阿拉伯,巴拿马,佛得角,伊拉克,乌干达,葡萄牙,赞比亚,白俄罗斯,以色列,乌兹别克斯坦,卢森堡,黎巴嫩,阿曼,塞浦路斯,瑞士,加蓬,贝宁,刚果共和国,特立尼达和多巴哥,格鲁吉亚,吉尔吉斯斯坦,爱沙尼亚,约旦,越南,西班牙
不支持
可使用