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5 Minute Focus: An Easy Way
版本记录
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应用状态
  • 全球最早版本上线日期
    2019-02-02
  • 最新版本
    1.05
  • 最新版本上线距今
    3年60天17小时
  • 近1年版本更新次数
    0

版本时间线

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版本记录

  • 版本1.05
    2021-02-26
    大小:43.06M
    更新日志

    Bugs fixed.

    截图
    视频
    应用描述

    5 Minute Focus - Train your focus through meditation.
    How it works :
    ◉ The most basic way to meditate is the one prescribe by mindfulness meditation - Observe your breathing without trying to control it.
    ◉ This trains your focus - As your attention drifts, learn to be mindful of it, and bring it back to focus.
    ◉ This is often an ambiguous process - hard to keep track of your progress; how focus you are or how often your mind wanders.
    How to use 5 Minute Focus :
    - Random numbers are flashed on a small circle, at random time intervals.
    - Whenever ‘0’ appears, tap the screen. This keeps track of your focus.
    - Instead of observing your breath, attention is directed onto this circle.
    - At the end of a session, a percentage score is given that measures your focus.
    5 Minute Focus In a Nutshell :
    ◉ Turn meditation into a simple habit, using this easy to use app.
    ◉ Meditate wherever you go.
    ◉ No special place is needed other than your head space.
    ◉ No earphones required. This app is completely visual.
    ◉ Measures your focus during meditation.
    ◉ This price is all you need to pay. No subscription, no ads, full features always!
    ◉ This app trains your focus through meditation.
    ◉ Use it during your commute, waiting in line or whenever you have 5 minutes.
    Benefits of Meditation :
    - Reduce anxiety and help cope with depression.
    - Improve productivity.
    - Reduce stress.
    - Reduce blood pressure.
    - Improve immune system.
    - Slow aging of your brain.
    What are you waiting for?
    Download this app and get started now!

  • 版本1.04
    2021-02-04
    大小:43.06M
    更新日志

    Bugs fixed.

    截图
    视频
    应用描述

    5 Minute Focus - Train your focus through meditation.
    How it works :
    ◉ The most basic way to meditate is the one prescribe by mindfulness meditation - Observe your breathing without trying to control it.
    ◉ This trains your focus - As your attention drifts, learn to be mindful of it, and bring it back to focus.
    ◉ This is often an ambiguous process - hard to keep track of your progress; how focus you are or how often your mind wanders.
    How to use 5 Minute Focus :
    - Random numbers are flashed on a small circle, at random time intervals.
    - Whenever ‘0’ appears, tap the screen. This keeps track of your focus.
    - Instead of observing your breath, attention is directed onto this circle.
    - At the end of a session, a percentage score is given that measures your focus.
    5 Minute Focus In a Nutshell :
    ◉ Turn meditation into a simple habit, using this easy to use app.
    ◉ Meditate wherever you go.
    ◉ No special place is needed other than your head space.
    ◉ No earphones required. This app is completely visual.
    ◉ Measures your focus during meditation.
    ◉ This price is all you need to pay. No subscription, no ads, full features always!
    ◉ This app trains your focus through meditation.
    ◉ Use it during your commute, waiting in line or whenever you have 5 minutes.
    Benefits of Meditation :
    - Reduce anxiety and help cope with depression.
    - Improve productivity.
    - Reduce stress.
    - Reduce blood pressure.
    - Improve immune system.
    - Slow aging of your brain.
    What are you waiting for?
    Download this app and get started now!

  • 版本1.03
    2019-03-04
    大小:31.90M
    更新日志

    Includes a secret session after 6 consecutive prefect focus score.

    截图
    应用描述

    5 Minute Focus - A Simple Meditation App.
    ◉ Turn meditation into a simple habit, using this easy to use app.
    ◉ Meditate wherever you go.
    ◉ No special place is needed other than your head space.
    ◉ No earphones required. This app is completely visual.
    ◉ Measures your focus during meditation.
    ◉ This price is all you need to pay. No subscription, no ads, full features always!
    ◉ This app trains your focus through meditation.
    ◉ Use it during your commute, waiting in line or whenever you have 5 minutes.
    How it works :
    ◉ The most basic way to meditate is the one prescribe by the Buddha - Observe your breathing without trying to control it.
    ◉ This trains your focus - As your attention drifts, learn to be mindful of it, and bring it back to focus.
    ◉ This is often an ambiguous process - hard to keep track of your progress; how focus you are or how often your mind wanders.
    5 Minute Focus addresses this problem :
    - Random numbers are flashed on a small circle, at random time intervals.
    - Whenever ‘0’ appears, tap the screen. This keeps track of your focus.
    - Instead of observing your breath, attention is directed onto this circle.
    - At the end of a session, a percentage score is given that measures your focus.
    Added content :
    - A Youtube channel is linked within the app to provide relevant videos for more tips and instructions to meditation.
    - Social media links within provide the latest updates.
    Benefits of Meditation :
    - Reduce anxiety and help cope with depression.
    - Improve productivity.
    - Reduce stress.
    - Reduce blood pressure.
    - Improve immune system.
    - Slow aging of your brain.
    What are you waiting for?
    Download this app and get started now!

  • 版本1.02
    2019-02-21
    更新日志

    Bugs fixed.

    截图
    应用描述

    5 Minute Focus - Meditation on the go.



    How it works :



    ◉ The most basic way to meditate is the one prescribed by the Buddha - Observe your breathing without trying to control it.



    ◉ This trains your focus - As your attention drifts, learn to be mindful of it, and bring it back to focus.



    ◉ This is often an ambiguous process - hard to keep track of your progress; how focus you are or how often your mind wanders.



    5 Minute Focus addresses this problem :



    - Random numbers are flashed on a small circle, at random time intervals.

    - Whenever ‘0’ appears, tap the screen. This keeps track of your focus.

    - Instead of observing your breath, attention is directed onto this circle.

    - At the end of a session, a percentage score is given that measures your focus.



    Added content :



    - A Youtube channel is linked within the app to provide relevant videos for more tips and instructions to meditation.

    - Social media links within provide the latest updates.



    Benefits of Meditation :



    - Reduce anxiety and help cope with depression.

    - Improve productivity.

    - Reduce stress.

    - Reduce blood pressure.

    - Improve immune system.

    - Slow aging of your brain.



    What are you waiting for?

    Download this app and get started now!

  • 版本1.01
    2019-02-07
    更新日志

    Bug fixed.

    截图
    应用描述

    5 Minute Focus - A quantitative meditation app.



    How it works :



    ◉ The most basic way to meditate is the one prescribed by the Buddha - Observe your breathing without trying to control it.



    ◉ This trains your focus - As your attention drifts, learn to be mindful of it, and bring it back to focus.



    ◉ This is often an ambiguous process - hard to keep track of your progress; how focus you are or how often your mind wanders.



    5 Minute Focus addresses this problem :



    - Random numbers are flashed on a small circle, at random time intervals.

    - Whenever ‘0’ appears, tap the screen. This keeps track of your focus.

    - Instead of observing your breath, attention is directed onto this circle.

    - At the end of a session, a percentage score is given that measures your focus.



    Added content :



    - A Youtube channel is linked within the app to provide relevant videos for more tips and instructions to meditation.

    - Social media links within provide the latest updates.



    Benefits of Meditation :



    - Reduce anxiety and help cope with depression.

    - Improve productivity.

    - Reduce stress.

    - Reduce blood pressure.

    - Improve immune system.

    - Slow aging of your brain.



    What are you waiting for?

    Download this app and get started now!

  • 预订版本1.0
    2019-02-02
    截图
    应用描述

    5 Minute Focus - A quantitative meditation app.



    How it works :



    ◉ The most basic way to meditate is the one prescribed by the Buddha - Observe your breathing without trying to control it.



    ◉ This trains your focus - As your attention drifts, learn to be mindful of it, and bring it back to focus.



    ◉ This is often an ambiguous process - hard to keep track of your progress; how focus you are or how often your mind wanders.



    5 Minute Focus addresses this problem :



    - Random numbers are flashed on a small circle, at random time intervals.

    - Whenever ‘0’ appears, tap the screen. This keeps track of your focus.

    - Instead of observing your breath, attention is directed onto this circle.

    - At the end of a session, a percentage score is given that measures your focus.



    Added content :



    - A Youtube channel is linked within the app to provide relevant videos for more tips and instructions to meditation.

    - Social media links within provide the latest updates.



    Benefits of Meditation :



    - Reduce anxiety and help cope with depression.

    - Improve productivity.

    - Reduce stress.

    - Reduce blood pressure.

    - Improve immune system.

    - Slow aging of your brain.



    What are you waiting for?

    Download this app and get started now!