应用截图
应用描述
Achieve your running goals with RunMotion Running Coach
Have you set your next running goal? Do you need advice or a personalised training plan? We will guide you in your training to progress and maximize your chances of success!
It's important to have an adaptive training plan with varied sessions to enjoy your running and reach your goals..
Your digital mentor RunMotion Coach creates a customized training plan and motivates you every day, whatever:
• your level: beginner, intermediate, advanced
• your goals: beat your personal records (5K, 10K, half-marathon, marathon), finish a race (road or trail) or wellness
• your schedule: which can change every week
And it works! 88% of our users accomplish their goals!
CHOOSE YOUR OWN GOALS AND REACH THEM!
• Your training plan is focused on your main goal
• You can also add intermediate goals
• Any distance: 5k, 10k, half marathon, marathon, trail running and ultra trail
Or wellbeing goals: start running, run regularly or lose weight
• Any surface: road, trail, track, mountain, treadmill
ADAPTIVE TRAINING PLAN AND MOTIVATION
• Your training program takes into account your running experience, weekly schedule, desired training frequency and other preferences
• You’ll find interval training sessions, tempo runs, hills, easy runs,...
• Training paces are based on your past races and target time, computed with a model validated by a research team at MIT.
• Import your activities from Strava or Adidas Running apps or your GPS watch: Garmin, Suunto, Polar and Coros to get all your stats (distance, speed, calories burnt, training load…)
• Join individual and group challenges and earn badges
PREMIUM MODE: INTERACTION WITH YOUR DIGITAL COACH AND EXCLUSIVE CONTENT
To optimize your chances of success and get more features, you can upgrade to Premium at any time (7-day trial).
- Personalised and adaptive training plan
- Calculation of training paces
- Set multiple goals
- Import activities from your Garmin, Polar, Suunto or Coros watch, or your Strava, Apple Health or Adidas Running apps
- Follow your workouts on your Apple watch or Garmin watch
- Find out your Maximal Aerobic Speed and Endurance Index
- Choose your digital coach: positive, authoritative or philosophical
- Advice on training, running drills, recovery, nutrition, well-being… Tips are included within chatbot interactions
- “Lose weight” and “stop smoking with running” programs
- Strength & Conditioning
- Mental preparation / sophrology
All you have to do is run!
Subscribing to the Premium version also means supporting a company based in the Alps and allowing us to offer you the best possible experience.
OUR RUN MOTION TEAM
We are a team of running enthusiasts, coaches and elite runners (selected for International competition). We love running on track, road and trail.
• Guillaume Adam is the co-author of a scientific publication at MIT (Boston) on predicting running performances. He finished in the top 50 at the 2019 New York Marathon, with a finishing time of 2:26, and had a stellar career on the track, including a sub-4 minute mile and multiple international vests for France.
As a Certified Coach, he has developed the Artificial Intelligence (AI) that generates your adaptive training plan.
• Romain Adam has a marathon PB of 2:38 and is an expert in startup development. His next challenge: competing in the Paris Marathon, with the RunMotion Coach marathon training plan.
• Paul Waroquier is a coach of international runners and beginners. He is a Masters National Champion.
To share your experience and provide any feedback, please contact us at: contact@run-motion.com
新内容
评分
您可能还喜欢
三月全球下载&收入
基本信息
com.runmotion.android
6.4.0
健康与健身
Everyone
美国,中国台湾,中国香港,日本,韩国,印度,马来西亚,加拿大,巴西,英国,俄罗斯,德国,澳大利亚,埃及,南非,中国,阿尔巴尼亚,阿尔及利亚,阿根廷,阿拉伯联合酋长国,阿鲁巴,阿曼,阿塞拜疆,爱尔兰,爱沙尼亚,安哥拉,安提瓜和巴布达,奥地利,巴布亚新几内亚,巴哈马,巴基斯坦,巴拉圭,巴林,巴拿马,白俄罗斯,百慕大,保加利亚,贝宁,比利时,冰岛,波兰,波斯尼亚和黑塞哥维那,玻利维亚,伯利兹,博茨瓦纳,布基纳法索,丹麦,多哥,多米尼加共和国,厄瓜多尔,法国,菲律宾,斐济,芬兰,佛得角,哥伦比亚,哥斯达黎加,古巴,哈萨克斯坦,海地,荷兰,洪都拉斯,吉尔吉斯斯坦,几内亚,几内亚比绍,加纳,加蓬,柬埔寨,捷克共和国,津巴布韦,喀麦隆,卡塔尔,开曼群岛,科特迪瓦,科威特,克罗地亚,肯尼亚,拉脱维亚,老挝人民民主共和国,黎巴嫩,立陶宛,列支敦士登,卢森堡,卢旺达,罗马尼亚,马耳他,马里,北马其顿,毛里求斯,孟加拉国,密克罗尼西亚联邦,秘鲁,缅甸,摩尔多瓦共和国,摩洛哥,莫桑比克,墨西哥,纳米比亚,尼加拉瓜,尼泊尔,尼日尔,尼日利亚,挪威,葡萄牙,瑞典,瑞士,萨尔瓦多,塞尔维亚,塞内加尔,塞浦路斯,沙特阿拉伯,斯里兰卡,斯洛伐克,斯洛文尼亚,苏丹,塔吉克斯坦,泰国,坦桑尼亚,特克斯和凯科斯群岛,特立尼达和多巴哥,突尼斯,土耳其,土库曼斯坦,危地马拉,委内瑞拉,乌干达,乌克兰,乌拉圭,乌兹别克斯坦,西班牙,希腊,新加坡,新西兰,匈牙利,牙买加,亚美尼亚,也门,伊拉克,伊朗,以色列,意大利,印度尼西亚,英属维京群岛,约旦,越南,赞比亚,智利,中国澳门,埃塞俄比亚,刚果民主共和国,刚果共和国,格鲁吉亚,利比亚,塞拉利昂,圣基茨岛和尼维斯,所罗门群岛,科摩罗,马尔代夫,苏里南,利比里亚,冈比亚,瓦努阿图,乍得,多米尼克,塞舌尔,萨摩亚,吉布提,厄立特里亚,索马里,圣马力诺,圣卢西亚,格林纳达,摩纳哥,梵蒂冈
1369个评分