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Mindfulness with Petit BamBou
Guided Mindfulness Meditation for Sleep, Stress Relief and Relaxation
版本记录
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应用状态
  • 最新版本
    5.6.8
  • 最新版本上线距今
    8天22小时
  • 近1年版本更新次数
    11

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版本记录

  • 版本5.6.8
    2024-03-19
    预订转上架日期
    2024-03-12
    Guided Mindfulness Meditation for Sleep, Stress Relief and Relaxation
    更新日志

    The long-awaited update is here! Here is a new display of our catalogue, which we hope will improve the way you browse and select our content.
    The daily meditation tool is more visible, and you can now access the calming breath tool or start a 5-minute soothing breath (cardiac coherence) session with just one click.
    Enjoy exploring!

    截图
    应用描述

    If you would you like to:
    - Feel calm and peaceful at bedtime,
    - Feel more clear-headed and focused throughout the day,
    - Understand your emotions better and learn to take control of them,
    - Or if you are simply interested in discovering something new,
    You've come to the right place!

    Our mission? To help you nurture your mental health and your balance from within.

    Petit BamBou is a hugely popular meditation and breathing app in Europe, bringing together 10 million people seeking a more in-tune life (that means a lot to us!).

    But what is meditation with Petit BamBou?
    - It's a secular practice that's simple and accessible: all you have to do is give it a go.
    - Its benefits have been scientifically proven: it reduces stress and anxiety, increases concentration and creativity, and improves sleep quality.
    - It involves consciously focusing our attention on our present experience.

    What you'll find in the app:
    Included in the free version:
    - Introductory sessions for adults and children with the "Discovery" and "Discovery for Kids" programmes
    - 3 daily meditations of your choice
    - A selection of background music to help you relax, concentrate or fall asleep
    - Animated stories to help you understand the basic principles of mindfulness
    - Unlimited access to the free-breathing and meditation tool for your relaxation and heart coherence exercises
    - A caring and attentive customer service
    With absolutely no advertising and no need to enter your credit card information.

    If you want to take things further, our monthly or half-yearly subscription gives you access to:
    - A complete catalogue of meditation programmes (over 100 themes available) and new ones to come.
    - A daily meditation with a customisable time slot of 8, 12 or 16 minutes.
    - Access to the entire relaxing sound and ambience library, anywhere, anytime.
    - Unlimited access to the free-breathing and meditation tool.
    - Attentive and prompt customer service.
    - There is still no advertising, and you can cancel the automatic subscription renewal at any time at just a click.

    The difference between free and paid access is quantity, not quality.

    Petit BamBou also brings together a wide range of other practices, including sophrology, visualisation and positive psychology, so we hope you'll find what you're looking for.

    You can access all this with guidance from the leading experts in their field (psychologists, psychiatrists, meditation instructors).
    At Petit BamBou, we work from the heart, an app made by people for people - from our offices in Tourcoing.

    Nothing could be simpler, just give it a go!
    You can download it for free on all your devices (phones, tablets, and connected watches).

    Still have a query? You can write to us at help@petitbambou.com; we're here to help!

  • 版本5.6.6
    2024-02-06
    Guided Mindfulness Meditation for Sleep, Stress Relief and Relaxation
    更新日志

    The long-awaited update is here! Here is a new display of our catalogue, which we hope will improve the way you browse and select our content.
    The daily meditation tool is more visible, and you can now access the calming breath tool or start a 5-minute soothing breath (cardiac coherence) session with just one click.
    Enjoy exploring!

    截图
    应用描述

    If you would you like to:
    - Feel calm and peaceful at bedtime,
    - Feel more clear-headed and focused throughout the day,
    - Understand your emotions better and learn to take control of them,
    - Or if you are simply interested in discovering something new,
    You've come to the right place!

    Our mission? To help you nurture your mental health and your balance from within.

    Petit BamBou is a hugely popular meditation and breathing app in Europe, bringing together 10 million people seeking a more in-tune life (that means a lot to us!).

    But what is meditation with Petit BamBou?
    - It's a secular practice that's simple and accessible: all you have to do is give it a go.
    - Its benefits have been scientifically proven: it reduces stress and anxiety, increases concentration and creativity, and improves sleep quality.
    - It involves consciously focusing our attention on our present experience.

    What you'll find in the app:
    Included in the free version:
    - Introductory sessions for adults and children with the "Discovery" and "Discovery for Kids" programmes
    - 3 daily meditations of your choice
    - A selection of background music to help you relax, concentrate or fall asleep
    - Animated stories to help you understand the basic principles of mindfulness
    - Unlimited access to the free-breathing and meditation tool for your relaxation and heart coherence exercises
    - A caring and attentive customer service
    With absolutely no advertising and no need to enter your credit card information.

    If you want to take things further, our monthly or half-yearly subscription gives you access to:
    - A complete catalogue of meditation programmes (over 100 themes available) and new ones to come.
    - A daily meditation with a customisable time slot of 8, 12 or 16 minutes.
    - Access to the entire relaxing sound and ambience library, anywhere, anytime.
    - Unlimited access to the free-breathing and meditation tool.
    - Attentive and prompt customer service.
    - There is still no advertising, and you can cancel the automatic subscription renewal at any time at just a click.

    The difference between free and paid access is quantity, not quality.

    Petit BamBou also brings together a wide range of other practices, including sophrology, visualisation and positive psychology, so we hope you'll find what you're looking for.

    You can access all this with guidance from the leading experts in their field (psychologists, psychiatrists, meditation instructors).
    At Petit BamBou, we work from the heart, an app made by people for people - from our offices in Tourcoing.

    Nothing could be simpler, just give it a go!
    You can download it for free on all your devices (phones, tablets, and connected watches).

    Still have a query? You can write to us at help@petitbambou.com; we're here to help!

  • 版本5.6.4
    2024-02-06
    Guided Mindfulness Meditation for Sleep, Stress Relief and Relaxation
    更新日志

    The long-awaited update is here! Here is a new display of our catalogue, which we hope will improve the way you browse and select our content.
    The daily meditation tool is more visible, and you can now access the calming breath tool or start a 5-minute soothing breath (cardiac coherence) session with just one click.
    Enjoy exploring!

    截图
    应用描述

    If you would you like to:
    - Feel calm and peaceful at bedtime,
    - Feel more clear-headed and focused throughout the day,
    - Understand your emotions better and learn to take control of them,
    - Or if you are simply interested in discovering something new,
    You've come to the right place!

    Our mission? To help you nurture your mental health and your balance from within.

    Petit BamBou is a hugely popular meditation and breathing app in Europe, bringing together 10 million people seeking a more in-tune life (that means a lot to us!).

    But what is meditation with Petit BamBou?
    - It's a secular practice that's simple and accessible: all you have to do is give it a go.
    - Its benefits have been scientifically proven: it reduces stress and anxiety, increases concentration and creativity, and improves sleep quality.
    - It involves consciously focusing our attention on our present experience.

    What you'll find in the app:
    Included in the free version:
    - Introductory sessions for adults and children with the "Discovery" and "Discovery for Kids" programmes
    - 3 daily meditations of your choice
    - A selection of background music to help you relax, concentrate or fall asleep
    - Animated stories to help you understand the basic principles of mindfulness
    - Unlimited access to the free-breathing and meditation tool for your relaxation and heart coherence exercises
    - A caring and attentive customer service
    With absolutely no advertising and no need to enter your credit card information.

    If you want to take things further, our monthly or half-yearly subscription gives you access to:
    - A complete catalogue of meditation programmes (over 100 themes available) and new ones to come.
    - A daily meditation with a customisable time slot of 8, 12 or 16 minutes.
    - Access to the entire relaxing sound and ambience library, anywhere, anytime.
    - Unlimited access to the free-breathing and meditation tool.
    - Attentive and prompt customer service.
    - There is still no advertising, and you can cancel the automatic subscription renewal at any time at just a click.

    The difference between free and paid access is quantity, not quality.

    Petit BamBou also brings together a wide range of other practices, including sophrology, visualisation and positive psychology, so we hope you'll find what you're looking for.

    You can access all this with guidance from the leading experts in their field (psychologists, psychiatrists, meditation instructors).
    At Petit BamBou, we work from the heart, an app made by people for people - from our offices in Tourcoing.

    Nothing could be simpler, just give it a go!
    You can download it for free on all your devices (phones, tablets, and connected watches).

    Still have a query? You can write to us at help@petitbambou.com; we're here to help!

  • 版本5.6.3
    2023-11-27
    Guided Mindfulness Meditation for Sleep, Stress Relief and Relaxation
    更新日志

    The long-awaited update is here! Here is a new display of our catalogue, which we hope will improve the way you browse and select our content.
    The daily meditation tool is more visible, and you can now access the calming breath tool or start a 5-minute soothing breath (cardiac coherence) session with just one click.
    Enjoy exploring!

    截图
    应用描述

    If you would you like to:
    - Feel calm and peaceful at bedtime,
    - Feel more clear-headed and focused throughout the day,
    - Understand your emotions better and learn to take control of them,
    - Or if you are simply interested in discovering something new,
    You've come to the right place!

    Our mission? To help you nurture your mental health and your balance from within.

    Petit BamBou is a hugely popular meditation and breathing app in Europe, bringing together 10 million people seeking a more in-tune life (that means a lot to us!).

    But what is meditation with Petit BamBou?
    - It's a secular practice that's simple and accessible: all you have to do is give it a go.
    - Its benefits have been scientifically proven: it reduces stress and anxiety, increases concentration and creativity, and improves sleep quality.
    - It involves consciously focusing our attention on our present experience.

    What you'll find in the app:
    Included in the free version:
    - Introductory sessions for adults and children with the "Discovery" and "Discovery for Kids" programmes
    - 3 daily meditations of your choice
    - A selection of background music to help you relax, concentrate or fall asleep
    - Animated stories to help you understand the basic principles of mindfulness
    - Unlimited access to the free-breathing and meditation tool for your relaxation and heart coherence exercises
    - A caring and attentive customer service
    With absolutely no advertising and no need to enter your credit card information.

    If you want to take things further, our monthly or half-yearly subscription gives you access to:
    - A complete catalogue of meditation programmes (over 100 themes available) and new ones to come.
    - A daily meditation with a customisable time slot of 8, 12 or 16 minutes.
    - Access to the entire relaxing sound and ambience library, anywhere, anytime.
    - Unlimited access to the free-breathing and meditation tool.
    - Attentive and prompt customer service.
    - There is still no advertising, and you can cancel the automatic subscription renewal at any time at just a click.

    The difference between free and paid access is quantity, not quality.

    Petit BamBou also brings together a wide range of other practices, including sophrology, visualisation and positive psychology, so we hope you'll find what you're looking for.

    You can access all this with guidance from the leading experts in their field (psychologists, psychiatrists, meditation instructors).
    At Petit BamBou, we work from the heart, an app made by people for people - from our offices in Tourcoing.

    Nothing could be simpler, just give it a go!
    You can download it for free on all your devices (phones, tablets, and connected watches).

    Still have a query? You can write to us at help@petitbambou.com; we're here to help!

  • 版本5.6.2
    2023-10-05
    Guided Mindfulness Meditation for Sleep, Stress Relief and Relaxation
    更新日志

    The long-awaited update is here! Here is a new display of our catalogue, which we hope will improve the way you browse and select our content.
    The daily meditation tool is more visible, and you can now access the calming breath tool or start a 5-minute soothing breath (cardiac coherence) session with just one click.
    Enjoy exploring!

    截图
    应用描述

    Petit BamBou is a multilingual meditation and mindfulness app with over 2,000 guided meditation sessions in 6 languages: English, Spanish, French, German, Italian and Dutch.

    🎧 Learn simple, practical techniques alongside certified and experienced instructors

    Discover and practice meditation developed by dedicated and renowned experts. You will find guided meditations ranging from 3 to 20 minutes allowing everyone, beginner or experienced, to progress in their practice at their own pace.

    📲 A wide range of free content, accessible to all with no requirement to subscribe.

    By creating your account, you will have unlimited access to:

    - 13 Discovery sessions included in the “Discovery” & “Discovery for kids” programs
    - 3 "Meditations of the day"
    - The Free Meditation tool, with customizable, non-guided sessions
    - The 3 minute "Calming breath" Meditation
    - The cardiac coherence tool
    - A selection of exclusive music and sounds for relaxation
    - Animated stories

    🌙 More than 2000 themed meditation sessions focusing on:

    - Sleep
    - Letting go
    - Smiling at anxiety
    - Stress
    - Compassion
    - Self-confidence
    - Joy at Work
    - Mindful time management
    - Positive thinking
    - Sport

    ☝️ Meditating for 10 minutes a day cultivates your ability to:

    - Ground yourself in the present by concentrating on your breathing
    - Observe your thoughts and emotions without judgment
    - Train your attention and improve your concentration
    - Prepare for a good night sleep
    - Develop gratitude and self-compassion
    - Listen to your intuition and make mindful decisions

    🧘 Premium content, to advance your practice:

    If you enjoyed the free content, feel free to subscribe, so that you can:

    - Access more than 2000 exclusive meditation sessions
    - Discover a new "Meditation of the Day" every morning, available in 3 adjustable lengths
    - Listen to all our sounds, music and relaxation produced just for you
    - All of this, of course, available on all your devices: phones, tablets and computers.

    GENERAL CONDITIONS OF USE, CONFIDENTIALITY POLICY, SUBSCRIPTION, PRICING:

    • Within the application, Petit BamBou offers a six-month subscription at €41.99. 
    • If the subscription takes place in another currency, this price may vary slightly due to the conversion fees applied according to your country’s banking rules.
    • Payment for your subscription will be charged to your account following confirmation of your order.
    • The subscription is automatically renewed at the end of the subscription period. The bank account associated with your payment card will therefore be charged via your Play Store account. 
    • You can stop the automatic renewal from your Play Store account at any time. In order to avoid undesired renewal, this should be done at least 24 hours before the expiry of the subscription. No reimbursement will be possible for the unused period of your subscription.
    • You can find more details in our general conditions of use: https://www.petitbambou.com/meditation/conditions-generales-d-utilisation 
    • You can find our commitment to respecting your privacy here: https://www.petitbambou.com/meditation/vie-privee

  • 版本5.6.0
    2023-09-08
    Guided Mindfulness Meditation for Sleep, Stress Relief and Relaxation
    更新日志

    The long-awaited update is here! Here is a new display of our catalogue, which we hope will improve the way you browse and select our content.
    The daily meditation tool is more visible, and you can now access the calming breath tool or start a 5-minute soothing breath (cardiac coherence) session with just one click.
    Enjoy exploring!

    截图
    应用描述

    Petit BamBou is a multilingual meditation and mindfulness app with over 2,000 guided meditation sessions in 6 languages: English, Spanish, French, German, Italian and Dutch.

    🎧 Learn simple, practical techniques alongside certified and experienced instructors

    Discover and practice meditation developed by dedicated and renowned experts. You will find guided meditations ranging from 3 to 20 minutes allowing everyone, beginner or experienced, to progress in their practice at their own pace.

    📲 A wide range of free content, accessible to all with no requirement to subscribe.

    By creating your account, you will have unlimited access to:

    - 13 Discovery sessions included in the “Discovery” & “Discovery for kids” programs
    - 3 "Meditations of the day"
    - The Free Meditation tool, with customizable, non-guided sessions
    - The 3 minute "Calming breath" Meditation
    - The cardiac coherence tool
    - A selection of exclusive music and sounds for relaxation
    - Animated stories

    🌙 More than 2000 themed meditation sessions focusing on:

    - Sleep
    - Letting go
    - Smiling at anxiety
    - Stress
    - Compassion
    - Self-confidence
    - Joy at Work
    - Mindful time management
    - Positive thinking
    - Sport

    ☝️ Meditating for 10 minutes a day cultivates your ability to:

    - Ground yourself in the present by concentrating on your breathing
    - Observe your thoughts and emotions without judgment
    - Train your attention and improve your concentration
    - Prepare for a good night sleep
    - Develop gratitude and self-compassion
    - Listen to your intuition and make mindful decisions

    🧘 Premium content, to advance your practice:

    If you enjoyed the free content, feel free to subscribe, so that you can:

    - Access more than 2000 exclusive meditation sessions
    - Discover a new "Meditation of the Day" every morning, available in 3 adjustable lengths
    - Listen to all our sounds, music and relaxation produced just for you
    - All of this, of course, available on all your devices: phones, tablets and computers.

    GENERAL CONDITIONS OF USE, CONFIDENTIALITY POLICY, SUBSCRIPTION, PRICING:

    • Within the application, Petit BamBou offers a six-month subscription at €41.99. 
    • If the subscription takes place in another currency, this price may vary slightly due to the conversion fees applied according to your country’s banking rules.
    • Payment for your subscription will be charged to your account following confirmation of your order.
    • The subscription is automatically renewed at the end of the subscription period. The bank account associated with your payment card will therefore be charged via your Play Store account. 
    • You can stop the automatic renewal from your Play Store account at any time. In order to avoid undesired renewal, this should be done at least 24 hours before the expiry of the subscription. No reimbursement will be possible for the unused period of your subscription.
    • You can find more details in our general conditions of use: https://www.petitbambou.com/meditation/conditions-generales-d-utilisation 
    • You can find our commitment to respecting your privacy here: https://www.petitbambou.com/meditation/vie-privee

  • 版本5.5.9
    2023-06-28
    Guided Mindfulness Meditation for Sleep, Stress Relief & Relaxation
    更新日志

    The long-awaited update is here! Here is a new display of our catalogue, which we hope will improve the way you browse and select our content.
    The daily meditation tool is more visible, and you can now access the calming breath tool or start a 5-minute soothing breath (cardiac coherence) session with just one click.
    Enjoy exploring!

    截图
    应用描述

    Petit BamBou is a multilingual meditation and mindfulness app with over 2,000 guided meditation sessions in 6 languages: English, Spanish, French, German, Italian and Dutch.

    🎧 Learn simple, practical techniques alongside certified and experienced instructors

    Discover and practice meditation developed by dedicated and renowned experts. You will find guided meditations ranging from 3 to 20 minutes allowing everyone, beginner or experienced, to progress in their practice at their own pace.

    📲 A wide range of free content, accessible to all with no requirement to subscribe.

    By creating your account, you will have unlimited access to:

    - 13 Discovery sessions included in the “Discovery” & “Discovery for kids” programs
    - 3 "Meditations of the day"
    - The Free Meditation tool, with customizable, non-guided sessions
    - The 3 minute "Calming breath" Meditation
    - The cardiac coherence tool
    - A selection of exclusive music and sounds for relaxation
    - Animated stories

    🌙 More than 2000 themed meditation sessions focusing on:

    - Sleep
    - Letting go
    - Smiling at anxiety
    - Stress
    - Compassion
    - Self-confidence
    - Joy at Work
    - Mindful time management
    - Positive thinking
    - Sport

    ☝️ Meditating for 10 minutes a day cultivates your ability to:

    - Ground yourself in the present by concentrating on your breathing
    - Observe your thoughts and emotions without judgment
    - Train your attention and improve your concentration
    - Prepare for a good night sleep
    - Develop gratitude and self-compassion
    - Listen to your intuition and make mindful decisions

    🧘 Premium content, to advance your practice:

    If you enjoyed the free content, feel free to subscribe, so that you can:

    - Access more than 2000 exclusive meditation sessions
    - Discover a new "Meditation of the Day" every morning, available in 3 adjustable lengths
    - Listen to all our sounds, music and relaxation produced just for you
    - All of this, of course, available on all your devices: phones, tablets and computers.

    GENERAL CONDITIONS OF USE, CONFIDENTIALITY POLICY, SUBSCRIPTION, PRICING:

    • Within the application, Petit BamBou offers a six-month subscription at €41.99. 
    • If the subscription takes place in another currency, this price may vary slightly due to the conversion fees applied according to your country’s banking rules.
    • Payment for your subscription will be charged to your account following confirmation of your order.
    • The subscription is automatically renewed at the end of the subscription period. The bank account associated with your payment card will therefore be charged via your Play Store account. 
    • You can stop the automatic renewal from your Play Store account at any time. In order to avoid undesired renewal, this should be done at least 24 hours before the expiry of the subscription. No reimbursement will be possible for the unused period of your subscription.
    • You can find more details in our general conditions of use: https://www.petitbambou.com/meditation/conditions-generales-d-utilisation 
    • You can find our commitment to respecting your privacy here: https://www.petitbambou.com/meditation/vie-privee

  • 版本5.5.8
    2023-06-13
    Guided Mindfulness Meditation for Sleep, Stress Relief & Relaxation
    更新日志

    The long-awaited update is here! Here is a new display of our catalogue, which we hope will improve the way you browse and select our content.
    The daily meditation tool is more visible, and you can now access the calming breath tool or start a 5-minute soothing breath (cardiac coherence) session with just one click.
    Enjoy exploring!

    截图
    应用描述

    Petit BamBou is a multilingual meditation and mindfulness app with over 2,000 guided meditation sessions in 6 languages: English, Spanish, French, German, Italian and Dutch.

    🎧 Learn simple, practical techniques alongside certified and experienced instructors

    Discover and practice meditation developed by dedicated and renowned experts. You will find guided meditations ranging from 3 to 20 minutes allowing everyone, beginner or experienced, to progress in their practice at their own pace.

    📲 A wide range of free content, accessible to all with no requirement to subscribe.

    By creating your account, you will have unlimited access to:

    - 13 Discovery sessions included in the “Discovery” & “Discovery for kids” programs
    - 3 "Meditations of the day"
    - The Free Meditation tool, with customizable, non-guided sessions
    - The 3 minute "Calming breath" Meditation
    - The cardiac coherence tool
    - A selection of exclusive music and sounds for relaxation
    - Animated stories

    🌙 More than 2000 themed meditation sessions focusing on:

    - Sleep
    - Letting go
    - Smiling at anxiety
    - Stress
    - Compassion
    - Self-confidence
    - Joy at Work
    - Mindful time management
    - Positive thinking
    - Sport

    ☝️ Meditating for 10 minutes a day cultivates your ability to:

    - Ground yourself in the present by concentrating on your breathing
    - Observe your thoughts and emotions without judgment
    - Train your attention and improve your concentration
    - Prepare for a good night sleep
    - Develop gratitude and self-compassion
    - Listen to your intuition and make mindful decisions

    🧘 Premium content, to advance your practice:

    If you enjoyed the free content, feel free to subscribe, so that you can:

    - Access more than 2000 exclusive meditation sessions
    - Discover a new "Meditation of the Day" every morning, available in 3 adjustable lengths
    - Listen to all our sounds, music and relaxation produced just for you
    - All of this, of course, available on all your devices: phones, tablets and computers.

    GENERAL CONDITIONS OF USE, CONFIDENTIALITY POLICY, SUBSCRIPTION, PRICING:

    • Within the application, Petit BamBou offers a six-month subscription at €41.99. 
    • If the subscription takes place in another currency, this price may vary slightly due to the conversion fees applied according to your country’s banking rules.
    • Payment for your subscription will be charged to your account following confirmation of your order.
    • The subscription is automatically renewed at the end of the subscription period. The bank account associated with your payment card will therefore be charged via your Play Store account. 
    • You can stop the automatic renewal from your Play Store account at any time. In order to avoid undesired renewal, this should be done at least 24 hours before the expiry of the subscription. No reimbursement will be possible for the unused period of your subscription.
    • You can find more details in our general conditions of use: https://www.petitbambou.com/meditation/conditions-generales-d-utilisation 
    • You can find our commitment to respecting your privacy here: https://www.petitbambou.com/meditation/vie-privee

  • 版本5.5.7
    2023-06-05
    Guided Mindfulness Meditation for Sleep, Stress Relief & Relaxation
    更新日志

    The long-awaited update is here! Here is a new display of our catalogue, which we hope will improve the way you browse and select our content.
    The daily meditation tool is more visible, and you can now access the calming breath tool or start a 5-minute soothing breath (cardiac coherence) session with just one click.
    Enjoy exploring!

    截图
    应用描述

    Petit BamBou is a multilingual meditation and mindfulness app with over 2,000 guided meditation sessions in 6 languages: English, Spanish, French, German, Italian and Dutch.

    🎧 Learn simple, practical techniques alongside certified and experienced instructors

    Discover and practice meditation developed by dedicated and renowned experts. You will find guided meditations ranging from 3 to 20 minutes allowing everyone, beginner or experienced, to progress in their practice at their own pace.

    📲 A wide range of free content, accessible to all with no requirement to subscribe.

    By creating your account, you will have unlimited access to:

    - 13 Discovery sessions included in the “Discovery” & “Discovery for kids” programs
    - 3 "Meditations of the day"
    - The Free Meditation tool, with customizable, non-guided sessions
    - The 3 minute "Calming breath" Meditation
    - The cardiac coherence tool
    - A selection of exclusive music and sounds for relaxation
    - Animated stories

    🌙 More than 2000 themed meditation sessions focusing on:

    - Sleep
    - Letting go
    - Smiling at anxiety
    - Stress
    - Compassion
    - Self-confidence
    - Joy at Work
    - Mindful time management
    - Positive thinking
    - Sport

    ☝️ Meditating for 10 minutes a day cultivates your ability to:

    - Ground yourself in the present by concentrating on your breathing
    - Observe your thoughts and emotions without judgment
    - Train your attention and improve your concentration
    - Prepare for a good night sleep
    - Develop gratitude and self-compassion
    - Listen to your intuition and make mindful decisions

    🧘 Premium content, to advance your practice:

    If you enjoyed the free content, feel free to subscribe, so that you can:

    - Access more than 2000 exclusive meditation sessions
    - Discover a new "Meditation of the Day" every morning, available in 3 adjustable lengths
    - Listen to all our sounds, music and relaxation produced just for you
    - All of this, of course, available on all your devices: phones, tablets and computers.

    GENERAL CONDITIONS OF USE, CONFIDENTIALITY POLICY, SUBSCRIPTION, PRICING:

    • Within the application, Petit BamBou offers a six-month subscription at €41.99. 
    • If the subscription takes place in another currency, this price may vary slightly due to the conversion fees applied according to your country’s banking rules.
    • Payment for your subscription will be charged to your account following confirmation of your order.
    • The subscription is automatically renewed at the end of the subscription period. The bank account associated with your payment card will therefore be charged via your Play Store account. 
    • You can stop the automatic renewal from your Play Store account at any time. In order to avoid undesired renewal, this should be done at least 24 hours before the expiry of the subscription. No reimbursement will be possible for the unused period of your subscription.
    • You can find more details in our general conditions of use: https://www.petitbambou.com/meditation/conditions-generales-d-utilisation 
    • You can find our commitment to respecting your privacy here: https://www.petitbambou.com/meditation/vie-privee

  • 版本5.5.5
    2023-05-30
    Guided Mindfulness Meditation for Sleep, Stress Relief & Relaxation
    更新日志

    The long-awaited update is here! Here is a new display of our catalogue, which we hope will improve the way you browse and select our content.
    The daily meditation tool is more visible, and you can now access the calming breath tool or start a 5-minute soothing breath (cardiac coherence) session with just one click.
    Enjoy exploring!

    截图
    应用描述

    Petit BamBou is a multilingual meditation and mindfulness app with over 2,000 guided meditation sessions in 6 languages: English, Spanish, French, German, Italian and Dutch.

    🎧 Learn simple, practical techniques alongside certified and experienced instructors

    Discover and practice meditation developed by dedicated and renowned experts. You will find guided meditations ranging from 3 to 20 minutes allowing everyone, beginner or experienced, to progress in their practice at their own pace.

    📲 A wide range of free content, accessible to all with no requirement to subscribe.

    By creating your account, you will have unlimited access to:

    - 13 Discovery sessions included in the “Discovery” & “Discovery for kids” programs
    - 3 "Meditations of the day"
    - The Free Meditation tool, with customizable, non-guided sessions
    - The 3 minute "Calming breath" Meditation
    - The cardiac coherence tool
    - A selection of exclusive music and sounds for relaxation
    - Animated stories

    🌙 More than 2000 themed meditation sessions focusing on:

    - Sleep
    - Letting go
    - Smiling at anxiety
    - Stress
    - Compassion
    - Self-confidence
    - Joy at Work
    - Mindful time management
    - Positive thinking
    - Sport

    ☝️ Meditating for 10 minutes a day cultivates your ability to:

    - Ground yourself in the present by concentrating on your breathing
    - Observe your thoughts and emotions without judgment
    - Train your attention and improve your concentration
    - Prepare for a good night sleep
    - Develop gratitude and self-compassion
    - Listen to your intuition and make mindful decisions

    🧘 Premium content, to advance your practice:

    If you enjoyed the free content, feel free to subscribe, so that you can:

    - Access more than 2000 exclusive meditation sessions
    - Discover a new "Meditation of the Day" every morning, available in 3 adjustable lengths
    - Listen to all our sounds, music and relaxation produced just for you
    - All of this, of course, available on all your devices: phones, tablets and computers.

    GENERAL CONDITIONS OF USE, CONFIDENTIALITY POLICY, SUBSCRIPTION, PRICING:

    • Within the application, Petit BamBou offers a six-month subscription at €41.99. 
    • If the subscription takes place in another currency, this price may vary slightly due to the conversion fees applied according to your country’s banking rules.
    • Payment for your subscription will be charged to your account following confirmation of your order.
    • The subscription is automatically renewed at the end of the subscription period. The bank account associated with your payment card will therefore be charged via your Play Store account. 
    • You can stop the automatic renewal from your Play Store account at any time. In order to avoid undesired renewal, this should be done at least 24 hours before the expiry of the subscription. No reimbursement will be possible for the unused period of your subscription.
    • You can find more details in our general conditions of use: https://www.petitbambou.com/meditation/conditions-generales-d-utilisation 
    • You can find our commitment to respecting your privacy here: https://www.petitbambou.com/meditation/vie-privee

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