BetterMe: Calm,Sleep,Meditate

开发者
BetterMe Limited
Bundle ID
com.gen.bettermeditation
下载量(华为)
<1 万次安装
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0
最新版本上线日期
2020年12月16日 
汇总
华为
小米
vivo
oppo
魅族
应用宝
百度
360
豌豆荚
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  • 最新版本
    3.6.2
  • 最新版本上线距今
    1年42天12小时
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版本记录

  • 版本3.6.2
    2020-12-16
    截图
    应用描述

    Takejustafewminutesoutofeachdaytobringyourselftoastateofcalmandwellnessandbalanceyourlifeusingacombinationofguidedmeditationsandmindfulnesstechniques.Thetechniquesareasimple,practicalrelaxationmethodforanyone.
    Youwilllearntomanagethestressinyourlifeandimproveyouroverallhealthusingatoolyoualwayscarrywithyou:yourbreathing.ThedeepbreathingexerciseswepresentinourappstemfromthePranayamaapproach.PranayamaisaSanskritwordreferringtoregulatingyourbreathingforhealthbenefits.ItisanancientIndianpracticewhichisbrokeninto3phasesofbreathmanipulation.Thephasesareinhalation,retention,andexhalation.
    A2014studyinthe‘JournalofDiagnosticResearch’showedaconnectionbetweenbothslowandfastpranayamaandreducedstressandimprovedoverallcognitionincludingattention,retention,andspeedtaskscombiningvisionandphysicalaction,likevideogames.
    Withourapp,youwillhavetheopportunitytosetgoalsforyourselflikereducingyourstressandanxiety,sleepingbetter,andimprovingyourconcentration.Youwillworktomeetthesegoalsbypersonalizingyourprogrambasedonyourmoodandusingthedailymindfulnessmeditationsprovided.
    Ifyou’relookingforwaystobeinbettercontroloryourstressandanxietyandhaveamorepositiveoutlook,ourappwillhelpyou.Maybeyou’vetriedothermindfulnessappswithnosuccess.It’stimetotryBetterMe.Ourappisasimpleandmanageablesolutiontobeginningthejourneytomanagingyourstressandchangingyouroutlook,andallyouneedtodoisengageinour3-minutemeditations.
    WhyYouShouldChooseBetterMe:
    •Withjust5minuteseachday,youwillimproveyourqualityoflifebyrelievingstressandimprovingfocus.
    •Accesstonewguidedmeditationsbytheworld’sbestteachers.
    •Idealforthosewithabusylifestyle.MeditateOn-the-Gotocalmyournervesoranxietywhereveryouare.
    BenefitsofBetterMe:Meditation
    •Improvedclarityandfocusthroughoutyourday.
    •Stressandanxietyreductionhelpsyoustaycalmandrelaxed.
    •Bettersleepleadstolessstressandanxiety.
    •Broaderperspectiveanddeeperself-awareness.
    •Improveleadershipskills.
    •Deeperandmorenaturalbreathing.
    •Enhancemindfulnessinallsituations.
    •Windingdownattheendofthedaybecomeseasier.
    •Developyourlisteningskills.
    •Faceobstaclesinacalmandclearmanner.
    •Enjoyimprovedrelationships.
    •Feelhappier,calmer,andmorerelaxedoverall.
    BetterMe:Calm,Sleep,Meditateisfreetodownload.Ongoinguserequiresanactivesubscription,availableonamonthly,6-monthorlifetimebasis.Customerswhochooseamonthlysubscriptionareeligibleforafree3-daytrialperiodand6-monthfora7-dayfreetrial.Lifetimesubscriptionbilledthetotalfeefrompurchasedate.Monthlyand6-monthsubscriptionusersbilledpermonthandper6-monthaccordingly.Allsubscriptionplansofferunlimitedaccesstoeverymeditationcourseinexchangeforasinglepayment.Foryourconvenience,BetterMesubscriptionsaresettoautomaticallyrenewwithinthe24-hourperiodpriortothesubscriptionenddate.YoucancancelyoursubscriptionatanymomentinyouriTunesaccountsettingsbutrefundswillnotbeprovidedforanyunusedportionoftheterms.PaymentwillbechargedtoiTunesAccountatconfirmationofpurchase.Anyunusedportionofafreetrialperiod,ifoffered,willbeforfeitedwhentheuserpurchasesasubscriptiontothatpublication,whereapplicable.
    Constructivecriticismisalwayswelcome.
    Contactourclientsupportviasupport@betterme.tips.

  • 版本3.2.7
    2019-07-11
    截图
    应用描述

    Takejustafewminutesoutofeachdaytobringyourselftoastateofcalmandwellnessandbalanceyourlifeusingacombinationofguidedmeditationsandmindfulnesstechniques.Thetechniquesareasimple,practicalrelaxationmethodforanyone.
    Youwilllearntomanagethestressinyourlifeandimproveyouroverallhealthusingatoolyoualwayscarrywithyou:yourbreathing.ThedeepbreathingexerciseswepresentinourappstemfromthePranayamaapproach.PranayamaisaSanskritwordreferringtoregulatingyourbreathingforhealthbenefits.ItisanancientIndianpracticewhichisbrokeninto3phasesofbreathmanipulation.Thephasesareinhalation,retention,andexhalation.
    A2014studyinthe‘JournalofDiagnosticResearch’showedaconnectionbetweenbothslowandfastpranayamaandreducedstressandimprovedoverallcognitionincludingattention,retention,andspeedtaskscombiningvisionandphysicalaction,likevideogames.
    Withourapp,youwillhavetheopportunitytosetgoalsforyourselflikereducingyourstressandanxiety,sleepingbetter,andimprovingyourconcentration.Youwillworktomeetthesegoalsbypersonalizingyourprogrambasedonyourmoodandusingthedailymindfulnessmeditationsprovided.
    Ifyou’relookingforwaystobeinbettercontroloryourstressandanxietyandhaveamorepositiveoutlook,ourappwillhelpyou.Maybeyou’vetriedothermindfulnessappswithnosuccess.It’stimetotryBetterMe.Ourappisasimpleandmanageablesolutiontobeginningthejourneytomanagingyourstressandchangingyouroutlook,andallyouneedtodoisengageinour3-minutemeditations.
    WhyYouShouldChooseBetterMe:
    •Withjust5minuteseachday,youwillimproveyourqualityoflifebyrelievingstressandimprovingfocus.
    •Accesstonewguidedmeditationsbytheworld’sbestteachers.
    •Idealforthosewithabusylifestyle.MeditateOn-the-Gotocalmyournervesoranxietywhereveryouare.
    BenefitsofBetterMe:Meditation
    •Improvedclarityandfocusthroughoutyourday.
    •Stressandanxietyreductionhelpsyoustaycalmandrelaxed.
    •Bettersleepleadstolessstressandanxiety.
    •Broaderperspectiveanddeeperself-awareness.
    •Improveleadershipskills.
    •Deeperandmorenaturalbreathing.
    •Enhancemindfulnessinallsituations.
    •Windingdownattheendofthedaybecomeseasier.
    •Developyourlisteningskills.
    •Faceobstaclesinacalmandclearmanner.
    •Enjoyimprovedrelationships.
    •Feelhappier,calmer,andmorerelaxedoverall.
    BetterMe:Calm,Sleep,Meditateisfreetodownload.Ongoinguserequiresanactivesubscription,availableonamonthly,6-monthorlifetimebasis.Customerswhochooseamonthlysubscriptionareeligibleforafree3-daytrialperiodand6-monthfora7-dayfreetrial.Lifetimesubscriptionbilledthetotalfeefrompurchasedate.Monthlyand6-monthsubscriptionusersbilledpermonthandper6-monthaccordingly.Allsubscriptionplansofferunlimitedaccesstoeverymeditationcourseinexchangeforasinglepayment.Foryourconvenience,BetterMesubscriptionsaresettoautomaticallyrenewwithinthe24-hourperiodpriortothesubscriptionenddate.YoucancancelyoursubscriptionatanymomentinyouriTunesaccountsettingsbutrefundswillnotbeprovidedforanyunusedportionoftheterms.PaymentwillbechargedtoiTunesAccountatconfirmationofpurchase.Anyunusedportionofafreetrialperiod,ifoffered,willbeforfeitedwhentheuserpurchasesasubscriptiontothatpublication,whereapplicable.
    Constructivecriticismisalwayswelcome.
    Contactourclientsupportviasupport@betterme.tips.

  • 版本3.2.7
    2019-07-11
    截图
    应用描述

    Takejustafewminutesoutofeachdaytobringyourselftoastateofcalmandwellnessandbalanceyourlifeusingacombinationofguidedmeditationsandmindfulnesstechniques.Thetechniquesareasimple,practicalrelaxationmethodforanyone.
    Youwilllearntomanagethestressinyourlifeandimproveyouroverallhealthusingatoolyoualwayscarrywithyou:yourbreathing.ThedeepbreathingexerciseswepresentinourappstemfromthePranayamaapproach.PranayamaisaSanskritwordreferringtoregulatingyourbreathingforhealthbenefits.ItisanancientIndianpracticewhichisbrokeninto3phasesofbreathmanipulation.Thephasesareinhalation,retention,andexhalation.
    A2014studyinthe‘JournalofDiagnosticResearch’showedaconnectionbetweenbothslowandfastpranayamaandreducedstressandimprovedoverallcognitionincludingattention,retention,andspeedtaskscombiningvisionandphysicalaction,likevideogames.
    Withourapp,youwillhavetheopportunitytosetgoalsforyourselflikereducingyourstressandanxiety,sleepingbetter,andimprovingyourconcentration.Youwillworktomeetthesegoalsbypersonalizingyourprogrambasedonyourmoodandusingthedailymindfulnessmeditationsprovided.
    Ifyou’relookingforwaystobeinbettercontroloryourstressandanxietyandhaveamorepositiveoutlook,ourappwillhelpyou.Maybeyou’vetriedothermindfulnessappswithnosuccess.It’stimetotryBetterMe.Ourappisasimpleandmanageablesolutiontobeginningthejourneytomanagingyourstressandchangingyouroutlook,andallyouneedtodoisengageinour3-minutemeditations.
    WhyYouShouldChooseBetterMe:
    •Withjust5minuteseachday,youwillimproveyourqualityoflifebyrelievingstressandimprovingfocus.
    •Accesstonewguidedmeditationsbytheworld’sbestteachers.
    •Idealforthosewithabusylifestyle.MeditateOn-the-Gotocalmyournervesoranxietywhereveryouare.
    BenefitsofBetterMe:Meditation
    •Improvedclarityandfocusthroughoutyourday.
    •Stressandanxietyreductionhelpsyoustaycalmandrelaxed.
    •Bettersleepleadstolessstressandanxiety.
    •Broaderperspectiveanddeeperself-awareness.
    •Improveleadershipskills.
    •Deeperandmorenaturalbreathing.
    •Enhancemindfulnessinallsituations.
    •Windingdownattheendofthedaybecomeseasier.
    •Developyourlisteningskills.
    •Faceobstaclesinacalmandclearmanner.
    •Enjoyimprovedrelationships.
    •Feelhappier,calmer,andmorerelaxedoverall.
    BetterMe:Calm,Sleep,Meditateisfreetodownload.Ongoinguserequiresanactivesubscription,availableonamonthly,6-monthorlifetimebasis.Customerswhochooseamonthlysubscriptionareeligibleforafree3-daytrialperiodand6-monthfora7-dayfreetrial.Lifetimesubscriptionbilledthetotalfeefrompurchasedate.Monthlyand6-monthsubscriptionusersbilledpermonthandper6-monthaccordingly.Allsubscriptionplansofferunlimitedaccesstoeverymeditationcourseinexchangeforasinglepayment.Foryourconvenience,BetterMesubscriptionsaresettoautomaticallyrenewwithinthe24-hourperiodpriortothesubscriptionenddate.YoucancancelyoursubscriptionatanymomentinyouriTunesaccountsettingsbutrefundswillnotbeprovidedforanyunusedportionoftheterms.PaymentwillbechargedtoiTunesAccountatconfirmationofpurchase.Anyunusedportionofafreetrialperiod,ifoffered,willbeforfeitedwhentheuserpurchasesasubscriptiontothatpublication,whereapplicable.
    Constructivecriticismisalwayswelcome.
    Contactourclientsupportviasupport@betterme.tips.