应用截图
应用描述
Yoga-Go is a daily weight loss workout app suitable for everyone from beginners to more advanced yogis. Discover 600+ workouts for any needs: Somatic Yoga Workout, Chair Yoga for Seniors, 28-day Wall Pilates Challenge, and more. Learn and practice yoga poses from over 500+ asanas.
WITH YOGA-GO YOU’LL GET:
• Personalized weight loss workouts at home with no equipment needed
• Wall pilates and somatic yoga exercises based on your abilities
• Quick 7-minutе yoga workouts for both beginners and advanced yogis
• 600+ yoga-inspired workouts from gentle Somatic Yoga and Chair Yoga Stretching to the 28-day Wall Pilates challenge
• Easy-to-follow exercises for weight loss, flexibility, stretching, relaxation
• All-in-one yoga studio right in your pocket
• Learn new yoga poses from over 500+ asanas
A PERSONAL YOGA STUDIO IN YOUR HOME
Practice from the comfort of your own home. All our classes and somatic exercises have been developed by professional yoga coaches and pilates trainers. Choose from: Classic Daily Yoga, Pilates Wall Workout, Weight Loss Workouts, Somatic Yoga, Chair Yoga, Stretching Exercises, Yoga for Men, and more.
ADAPTED TO YOUR FITNESS NEEDS
The app offers different daily yoga workouts according to your health goals. Even the busiest person can find 7-15 minutes a day to complete one of the following workouts: Chair Yoga, Sofa Morning Yoga, Lazy Yoga for Beginners, etc. Up for a longer training session? No problem! Switch to a 30-minute Wall Pilates workout or melt away with meditation and breathing exercises.
WALL PILATES WORKOUTS
Experience the power of home pilates. This workout series is designed to help you strengthen your core, improve flexibility, and enhance overall fitness. The wall serves as a supportive tool, enabling you to perform a variety of exercises with precision and control. A home pilates routine is perfect for all fitness levels, offering modifications to suit your needs.
CHAIR YOGA WORKOUTS
With chair yoga, you can achieve your weight loss goals without the stress of a high-intensity workout. This series offers a unique blend of gentle, yet effective yoga poses that can be done from the comfort of your chair. It's perfect for those new to yoga or anyone seeking low-impact exercises.
A PERSONALIZED WORKOUT PLANNER
Access yoga workouts that are focused on figure sculpting, mind and body health, stretching, or flexibility. Work out anytime, set your workout days and rest days.
A WORKOUT BUILDER TOOL
Get a customized daily yoga training program that takes your goals, problem areas, fitness level, and more into consideration. Choose between different training plans, focus on a problem body area, and train with a purpose.
Yoga is more than just stretching exercises. It's also about making your body stronger and healthier. As well as a 7-minute yoga workout (Morning Yoga for Beginners), introduce your body to more intensive Wall Pilates challenges aimed at building endurance and losing weight, as well as Chair Yoga and somatic exercises aimed at improving flexibility and toning up the whole body.
SUBSCRIPTION INFO
You can download the app for free. Further use requires a subscription.
In addition to the purchased subscription, we may offer you add-on items (e.g. health guides) for an additional fee, either as a one-off or recurring payment. At our discretion, we may decide to offer you a free trial per the terms displayed in the app.
Love Yoga-Go? Leave us your comments! Questions? Feedback? Email us at support@yoga-go.fit
Privacy Policy: https://legal.yoga-go.io/page/privacy-policy
Terms of Use: https://legal.yoga-go.io/page/terms-of-use
Start your daily weight loss workouts with Yoga-Go! Explore new poses of yoga for weight loss, train with a 28-day Wall Pilates challenge, try stretching with Chair Yoga for Seniors or Somatic Yoga Workout, and build one more good habit into your life.
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基本信息
net.beginners.weight.loss.workout.women.yoga.go
10.10.0
健康与健身
Everyone
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