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Stretching Flexibility Splits
版本记录
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应用状态
  • 全球最早版本上线日期
    2020-05-14
  • 最新版本
    1.2
  • 最新版本上线距今
    3年293天8小时
  • 近1年版本更新次数
    0

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版本记录

  • 版本1.2
    2020-06-30
    大小:59.02M
    更新日志

    - New Audiobook
    - Improved UI
    - Bug Fixes

    截图
    应用描述

    Would you like to learn how to open up your range of motion?
    Would you like to reduce muscle tension and relieve pain?
    Would you like to enhance your flexibility?
    Would you like to avoid injuries by properly stretching your body?
    No matter who you are and how old you are, stretching your body is possible and highly recommended!
    So…
    Congratulations!
    If you’re looking for the BEST way to improve your flexibility, stretch your body & avoid unnecessary injuries - then your search is over!!
    Imagine how it would feel to finish any workout without sore muscles, open up your range of motion and improve your mobility, and to realize that you don’t have that back pain you used to have for so many years.
    Stretching your body during and after workouts can work magic for your body!
    Avoid any injuries and prepare your body for the stress it is going to be put under during your day. You’ll see a noticeable difference in your flexibility every day and feel the best you’ve ever felt!
    YOU DESERVE TO BE HAPPY.
    YOU DESERVE TO FEEL BETTER.
    **Start your journey now & let us help you make it happen!
    **Join our many happy users and take care of your body!
    ***********************
    WHY IS IT SO IMPORTANT TO STRETCH YOUR BODY?
    Stretching is essential to our daily life! Whether you need to recover from a hard workout at home or at the gym, cool down, or just have a relaxing routine– our Stretching App will guide you through the right type of stretches!
    No matter if you’re into running, cycling, gym, gymnastic, dancing, yoga, pilates, strength workouts, HIIT workout, or any other type of training – you should stretch your body.
    * Improve your range of motion & be more flexible.
    * Avoid any unnecessary injuries.
    * Avoid drastic reduction in joints mobility
    * Prevents cramps & soreness after exercise.
    * Avoid getting your muscles shorter and shorter.
    * Enhances fast muscle recovery.
    * Increase your mood & energy.
    * Release muscle tension & relieve pain.
    * Boost blood flow to painful areas & reduce stress.
    * Learn about the hidden Muscle you MUST stretch daily.

    ***********************
    WHAT YOU WILL LEARN USING THIS APP
    • Stretching exercises for different parts of your body.
    o Full Body stretches.
    o Stretches for people who sit all day.
    o Upper body stretches.
    o Leg stretches for flexibility.
    o Shoulders stretch.
    o Lower back stretches.
    o Best hip flexor stretches.
    o Lower back stretch routine.
    o Hamstring stretches.
    o And much more.
    We created a fun & effective workout plan that can be done anytime anywhere.
    By using all the techniques and practices shown in this app, you will be able to avoid any injuries and prepare your body for the stress it is going to be put under during your day.

    ***********************
    WHAT’S INCLUDED IN THIS APP!
    Stretching Flexibility is composed of many topics and themes.
    For the sake of simplicity, these topics are broken down into 12 short video sessions. We encapsulated into these video sessions the most prominent topics about stretching & flexibility.
    We’ll use your location to provide you with personally fitted solutions, further tips, aids, services & more.
    Remember:
    YOU DESERVE TO BE HAPPY.
    YOU DESERVE TO FEEL BETTER.
    **Start your journey now & let us help you make it happen!
    **Join our many happy users and take care of your body!
    DOWNLOAD OUR STRETCHING APP TODAY!
    ***********************
    DISCLAIMER
    While this app is suitable for people of all ages & fitness conditions, specific results cannot be guaranteed and may vary depending on your current situation and your consistency. Please modify exercises if you find them too hard and listen to your body. Please seek medical advice before you start exercising to make sure it is fit for you.

  • 版本1.0
    2020-05-14
    截图
    应用描述

    Congratulations!! If you’re looking for the BEST way to improve your flexibility, stretch your body and succeed to do that perfect split - then your search is over!! Start training today to see tangible results and get flexible!



    Would you like to reduce muscle tension and relieve pain?

    Would you like to enhance your flexibility?

    Would you like to improve your range of motion for a better mobility?



    Then this app is exactly what you need to get started.



    Stretching is essential to our daily life! Whether you need to recover from a hard workout at home or at the gym, a cool down or just relaxing routine– this app will guide you through the right type of stretches according to your needs!



    We tend to forget that our muscles need a stretch after every workout. After we workout our muscles are warm and ready to be stretched and without this vital part, they will only get shorter and shorter.



    Even if you don’t have any working out routine it is important to maintain flexibility in order to move properly and have the right type of mobility. It is suggested to stretch 3-4 time a week for maintaining healthy body.



    No matter if you’re into running, cycling, gym, gymnastic, dancing, yoga, Pilates, strength workouts, Hiit workout or any other type of training – you should prepare your body for day-to-day mobility routine and stretch anywhere anytime!.



    Get your whole body recover from your workouts and feel the best you’ve ever felt. You’ll see noticeable difference in your flexibility every day!



    Avoid any injuries and prepare your body to the stress it is going to be put under during your day.



    No matter who you are and how old you are, change is possible!

    Imagine how it would feel to touch your toes or make that split you’ve always dreamed of.



    **Features**



    · Easy to follow video instructions for all workouts.

    · Stretching exercises for different parts of your body.

    o Full Body stretches.

    o Stretches for people who sill all day.

    o Upper body stretches.

    o Leg stretches for flexibility.

    o Shoulders stretches.

    o Lower back stretches.

    o Best hip flexor stretches.

    o Back stretch routine.

    o Hamstring stretches.

    o And much more.

    · Lots of fun and great results.



    **Why it is important to stretch? **



    Relieve Pain

    Stretching is used to relieve pain from any areas of our body, such as: back, lower back, neck, shoulders, legs, hips, hip flexors and more. Why is stretching relieve pain? Because it boosts the blood flow to the painful area and reduces tension and stress



    Avoid Injuries

    Stretching is the most powerful tool to avoid injuries resulting from exercise. Increasing flexibility and range of motion in your joints is important for any workout. It reduces muscle tension, prevents cramps and soreness after exercise and enhances fast muscle recovery.



    Increase Flexibility

    If you wish to be more flexible then stretching is the only way to go. It develops and maintains mobility and muscle strength. By stretching your body regularly you’ll increase range of motion and succeed doing thing you’ve never thought possible.





    ** IN-APP PURCHASE INFORMATION! **



    This app includes 12 easy to follow video sessions.





    ** DISCLAIMER **

    While this app is suitable for people of all ages and fitness condition, specific results cannot be guaranteed and may vary depending on your current situation and your consistency. Please seek medical advice and make sure to read our policies before you start.